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Nutritional Facts: Crispy Garlic Chicken With Dipping Salt

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
kosher salt
1 teaspoon (0g)
five-spice powder
1 (4g)
chicken bouillon cubes
3 1/2 lbs (1,588g)
chicken
2 cups (476g)
distilled white vinegar
1 cup (237g)
water
1 cup (220g)
light brown sugar
1 teaspoon (5g)
baking powder
1 tablespoon (5g)
szechwan pepper
3 1/4 cups (709g)
vegetable oil
8 large (29g)
garlic cloves
Total 1 serving
Alanine n/a n/a n/a 17.3 n/a n/a n/a n/a n/a 0.0 0.0 17 4
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 18.6 n/a n/a n/a n/a n/a 0.0 0.2 19 5
Ash n/a n/a 2.0 12.5 0.0 0.2 1.0 3.3 0.3 0.0 0.4 20 5
Aspartic acid n/a n/a n/a 26.3 n/a n/a n/a n/a n/a 0.0 0.1 26 7
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a 7.5 174.6 28.6 7.1 182.6 338.7 7.8 0.0 52.1 799 200
Calories n/a n/a 10.7 3,413.3 85.7 0.0 836.0 2.3 16.9 6,263.1 42.9 10,671 2,668
Calories (kj) n/a n/a 44.7 14,288.2 361.8 0.0 3,498.0 9.8 70.5 26,207.4 179.4 44,660 11,165
Carbohydrates n/a n/a 0.7 0.0 0.2 0.0 215.8 1.1 3.0 0.0 9.5 230 58
Cholesterol n/a n/a 0.5 1,190.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,191 298
Copper n/a n/a 0.0 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1 0
Cystine n/a n/a n/a 4.0 n/a n/a n/a n/a n/a 0.0 0.0 4 1
Dietary Fiber n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.6 2 1
Folate n/a n/a 1.3 95.3 0.0 0.0 2.2 0.0 5.6 0.0 0.9 105 26
Folate, DFE n/a n/a 1.3 95.3 0.0 0.0 2.2 0.0 5.6 0.0 0.9 105 26
Folate, food n/a n/a 1.3 95.3 0.0 0.0 2.2 0.0 5.6 0.0 0.9 105 26
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 2.4 n/a n/a n/a n/a 2 1
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a 3 1
Glutamic acid n/a n/a n/a 43.1 n/a n/a n/a n/a n/a 0.0 0.2 43 11
Glycine n/a n/a n/a 19.4 n/a n/a n/a n/a n/a 0.0 0.1 19 5
Histidine n/a n/a n/a 8.6 n/a n/a n/a n/a n/a 0.0 0.0 9 2
Iron n/a n/a 0.0 14.3 0.1 0.0 1.6 0.5 0.4 0.0 0.5 17 4
Isoleucine n/a n/a n/a 14.7 n/a n/a n/a n/a n/a 0.0 0.1 15 4
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a 21.4 n/a n/a n/a n/a n/a 0.0 0.1 22 5
Lysine n/a n/a n/a 24.0 n/a n/a n/a n/a n/a 0.0 0.1 24 6
Magnesium n/a n/a 2.2 317.5 4.8 2.4 19.8 1.8 8.1 0.0 7.2 364 91
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a n/a 0.0 0.3 0.3 0.0 0.1 0.0 0.1 n/a 0.5 1 0
Methionine n/a n/a n/a 7.8 n/a n/a n/a n/a n/a 0.0 0.0 8 2
Monounsaturated Fat n/a n/a 0.2 99.1 0.0 0.0 0.0 0.0 0.1 195.4 0.0 295 74
Niacin n/a n/a 0.1 108.0 0.0 0.0 0.2 0.0 0.5 0.0 0.2 109 27
Pantothenic acid n/a n/a 0.0 14.4 0.0 0.0 0.3 0.0 n/a 0.0 0.2 15 4
Phenylalanine n/a n/a n/a 11.4 n/a n/a n/a n/a n/a 0.0 0.1 11 3
Phosphorus n/a n/a 6.6 2,333.7 19.0 0.0 8.8 456.2 15.5 0.0 44.1 2,884 721
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 4.4 6,858.3 n/a 6,863 1,716
Polyunsaturated Fat n/a n/a 0.2 51.3 0.0 0.0 0.0 0.0 0.4 387.4 0.1 439 110
Potassium n/a n/a 12.4 3,000.5 9.5 2.4 292.6 0.2 106.7 0.0 115.5 3,540 885
Proline n/a n/a n/a 14.5 n/a n/a n/a n/a n/a 0.0 0.0 14 4
Protein n/a n/a 0.7 295.3 0.0 0.0 0.3 0.0 0.6 0.0 1.8 299 75
Retinol n/a n/a 0.0 650.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 651 163
Riboflavin n/a n/a 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Saturated Fat n/a n/a 0.1 68.4 0.0 0.0 0.0 0.0 0.2 91.7 0.0 160 40
Selenium n/a n/a 1.1 228.6 2.4 0.0 2.6 0.0 0.5 0.0 4.1 239 60
Serine n/a n/a n/a 10.4 n/a n/a n/a n/a n/a 0.0 0.1 10 3
Sodium n/a n/a 955.0 1,111.3 9.5 7.1 61.6 363.1 1.6 0.0 4.9 2,514 629
Sucrose n/a n/a n/a n/a n/a n/a 208.0 n/a n/a n/a n/a 208 52
Sugar n/a n/a 0.7 0.0 0.2 0.0 213.4 0.0 0.5 0.0 0.3 215 54
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine n/a n/a n/a 12.2 n/a n/a n/a n/a n/a 0.0 0.0 12 3
Tocopherol, alpha n/a n/a 0.0 4.8 0.0 0.0 0.0 0.0 1.6 101.3 0.0 108 27
Total Fat n/a n/a 0.6 239.1 0.0 0.0 0.0 0.0 0.9 708.5 0.1 949 237
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 1.5 0.0 n/a n/a n/a n/a 2.0 n/a 4 1
Tryptophan n/a n/a n/a 3.3 n/a n/a n/a n/a n/a 0.0 0.0 3 1
Tyrosine n/a n/a n/a 9.5 n/a n/a n/a n/a n/a 0.0 0.0 10 2
Valine n/a n/a n/a 14.3 n/a n/a n/a n/a n/a 0.0 0.1 14 4
Vitamin A, IU n/a n/a 0.1 2,222.6 0.0 0.0 0.0 0.0 2,205.3 0.0 2.6 4,431 1,108
Vitamin A, RAE n/a n/a 0.0 650.9 0.0 0.0 0.0 0.0 110.3 0.0 0.0 761 190
Vitamin B-12 n/a n/a 0.0 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 n/a n/a 0.0 5.6 0.0 0.0 0.1 0.0 0.1 0.0 0.4 6 2
Vitamin C n/a n/a 0.0 25.4 0.0 0.0 0.0 0.0 4.0 0.0 9.0 38 10
Vitamin D n/a n/a 0.0 158.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 159 40
Water n/a n/a 0.1 1,047.6 451.2 236.8 2.9 0.2 0.4 0.0 16.9 1,756 439
Zinc n/a n/a 0.0 20.8 0.0 0.0 0.1 0.0 0.1 0.0 0.3 21 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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