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Nutritional Facts: Orange-Cinnamon Monkey Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (110g)
brown sugar
1 tablespoon (6g)
orange rind
24 7/8 ounces (704g)
cinnamon roll dough
Total 1 serving
Alanine n/a n/a 1.2 1 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine n/a n/a 1.4 1 0
Ash (g) 0.5 0.0 16.9 17 1
Aspartic acid n/a n/a 1.6 2 0
Caffeine (mg) 0.0 n/a n/a 0 0
Calcium (mg) 91.3 9.7 218.3 319 20
Calories 418.0 5.8 2,345.4 2,769 173
Calories (kj) 1,749.0 24.3 9,811.2 11,584 724
Carbohydrates (g) 107.9 1.5 363.4 473 30
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.5 1 0
Cystine n/a n/a 0.7 1 0
Dietary Fiber (g) 0.0 0.6 n/a 1 0
Folate (mcg) 1.1 1.8 352.2 355 22
Folate, DFE (mcg) 1.1 1.8 556.4 559 35
Folate, food (mcg) 1.1 1.8 56.3 59 4
Folic acid (mcg) 0.0 0.0 295.8 296 18
Fructose (g) 1.2 n/a n/a 1 0
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.5 n/a n/a 1 0
Glutamic acid n/a n/a 11.4 11 1
Glycine n/a n/a 1.2 1 0
Histidine n/a n/a 0.8 1 0
Iron (mg) 0.8 0.0 17.2 18 1
Isoleucine n/a n/a 1.3 1 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine n/a n/a 2.5 2 0
Lysine n/a n/a 0.9 1 0
Magnesium (mg) 9.9 1.3 77.5 89 6
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a 2.9 3 0
Methionine n/a n/a 0.6 1 0
Monounsaturated Fat (g) 0.0 0.0 48.2 48 3
Niacin (mg) 0.1 0.1 26.1 26 2
Pantothenic acid (mg) 0.1 0.0 1.8 2 0
Phenylalanine n/a n/a 1.7 2 0
Phosphorus (mg) 4.4 1.3 2,260.9 2,267 142
Phytosterols n/a 2.0 n/a 2 0
Polyunsaturated Fat (g) 0.0 0.0 11.3 11 1
Potassium (mg) 146.3 12.7 408.5 568 35
Proline n/a n/a 3.9 4 0
Protein (g) 0.1 0.1 35.2 35 2
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 1.8 2 0
Saturated Fat (g) 0.0 0.0 21.7 22 1
Selenium (mcg) 1.3 0.1 114.8 116 7
Serine n/a n/a 1.7 2 0
Sodium (mg) 30.8 0.2 5,388.0 5,419 339
Sucrose (g) 104.0 n/a n/a 104 7
Sugar (g) 106.7 n/a n/a 107 7
Theobromine (mg) 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 3.3 3 0
Threonine n/a n/a 1.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 85.9 86 5
Tryptophan n/a n/a 0.4 0 0
Tyrosine n/a n/a 1.1 1 0
Valine n/a n/a 1.4 1 0
Vitamin A, IU (IU) 0.0 25.2 14.1 39 2
Vitamin A, RAE (mcg) 0.0 1.3 0.0 1 0
Vitamin B-12 (mcg) 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.0 8.2 1.4 10 1
Vitamin D (IU) 0.0 n/a n/a 0 0
Water (g) 1.5 4.4 203.5 209 13
Zinc (mg) 0.0 0.0 2.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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