Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 large (36g) shrimp |
1 to taste (0g) flour |
1 to taste (0g) egg wash |
1 teaspoon (3g) garlic |
1/2 medium (29g) lemons |
3 ounces (85g) chicken stock |
1 teaspoon (0g) Grey Poupon mustard |
1 teaspoon (5g) butter |
1 pinch (0g) salt |
2 ounces (82g) white wine |
2 ounces (57g) vegetable oil |
1 to taste (0g) parsley |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8.4 | 0.0 | n/a | 8 | 4 |
| Arginine (g) | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Ash (g) | 0.7 | n/a | n/a | 0.0 | 0.1 | 0.5 | n/a | 0.1 | 0.4 | 0.2 | 0.0 | n/a | 2 | 1 |
| Aspartic acid (g) | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 19.4 | n/a | n/a | 5.1 | 7.5 | 2.6 | n/a | 1.1 | 0.1 | 7.3 | 0.0 | n/a | 43 | 22 |
| Calories | 25.6 | n/a | n/a | 4.2 | 8.4 | 30.6 | n/a | 33.6 | 0.0 | 66.9 | 501.3 | n/a | 670 | 335 |
| Calories (kj) | 106.9 | n/a | n/a | 17.4 | 35.1 | 128.4 | n/a | 140.5 | 0.0 | 278.9 | 2,097.5 | n/a | 2,805 | 1,402 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.3 | n/a | n/a | 0.9 | 2.7 | 3.0 | n/a | 0.0 | 0.0 | 2.1 | 0.0 | n/a | 9 | 5 |
| Cholesterol (mg) | 45.4 | n/a | n/a | 0.0 | 0.0 | 2.6 | n/a | 10.1 | 0.0 | 0.0 | 0.0 | n/a | 58 | 29 |
| Copper (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Cystine (g) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | 0.1 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Folate (mcg) | 6.8 | n/a | n/a | 0.1 | 3.2 | 4.3 | n/a | 0.1 | 0.0 | 0.8 | 0.0 | n/a | 15 | 8 |
| Folate, DFE (mcg) | 6.8 | n/a | n/a | 0.1 | 3.2 | 4.3 | n/a | 0.1 | 0.0 | 0.8 | 0.0 | n/a | 15 | 8 |
| Folate, food (mcg) | 6.8 | n/a | n/a | 0.1 | 3.2 | 4.3 | n/a | 0.1 | 0.0 | 0.8 | 0.0 | n/a | 15 | 8 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Glycine (g) | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Isoleucine (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Lysine (g) | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Magnesium (mg) | 7.9 | n/a | n/a | 0.7 | 2.3 | 3.4 | n/a | 0.1 | 0.0 | 8.2 | 0.0 | n/a | 23 | 11 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Methionine (g) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 1.0 | 0.0 | 0.0 | 15.6 | n/a | 17 | 9 |
| Niacin (mg) | 0.6 | n/a | n/a | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2 | 1 |
| Pantothenic acid (mg) | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Phenylalanine (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Phosphorus (mg) | 87.8 | n/a | n/a | 4.3 | 4.6 | 23.0 | n/a | 1.1 | 0.0 | 14.7 | 0.0 | n/a | 136 | 68 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 548.9 | n/a | 549 | 274 |
| Polyunsaturated Fat (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 31.0 | n/a | 31 | 16 |
| Potassium (mg) | 40.7 | n/a | n/a | 11.2 | 40.0 | 89.3 | n/a | 1.1 | 0.0 | 57.9 | 0.0 | n/a | 240 | 120 |
| Proline (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Protein (g) | 4.9 | n/a | n/a | 0.2 | 0.3 | 2.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 8 | 4 |
| Retinol (mcg) | 19.4 | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | 31.4 | 0.0 | 0.0 | 0.0 | n/a | 52 | 26 |
| Riboflavin (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Saturated Fat (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 2.4 | 0.0 | 0.0 | 7.3 | n/a | 10 | 5 |
| Selenium (mcg) | 10.7 | n/a | n/a | 0.4 | 0.1 | 1.9 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 13 | 7 |
| Serine (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Sodium (mg) | 203.8 | n/a | n/a | 0.5 | 0.6 | 121.6 | n/a | 33.5 | 155.0 | 4.1 | 0.0 | n/a | 519 | 260 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | n/a | n/a | 0.0 | 0.7 | 1.3 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 3 | 1 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 8.1 | n/a | 9 | 4 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.4 | n/a | n/a | 0.0 | 0.1 | 1.0 | n/a | 3.8 | 0.0 | 0.0 | 56.7 | n/a | 62 | 31 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Valine (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Vitamin A, IU (IU) | 64.8 | n/a | n/a | 0.3 | 6.4 | 2.6 | n/a | 117.1 | 0.0 | 0.0 | 0.0 | n/a | 191 | 96 |
| Vitamin A, RAE (mcg) | 19.4 | n/a | n/a | 0.0 | 0.3 | 0.9 | n/a | 32.1 | 0.0 | 0.0 | 0.0 | n/a | 53 | 26 |
| Vitamin B-12 (mcg) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | n/a | n/a | 0.9 | 15.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16 | 8 |
| Vitamin D (IU) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.8 | 0.0 | 0.0 | 0.0 | n/a | 4 | 2 |
| Water (g) | 29.9 | n/a | n/a | 1.6 | 25.8 | 78.4 | n/a | 0.7 | 0.0 | 70.8 | 0.0 | n/a | 207 | 104 |
| Zinc (mg) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.