Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 large (50g) eggs |
1 1/4 cups (156g) flour |
1 cup (244g) milk |
1/2 cup (169g) molasses |
1/2 cup (73g) raisins |
4 tablespoons (57g) unsalted butter |
1 tablespoon (14g) baking powder |
1 teaspoon (4g) vanilla |
3/4 teaspoon (2g) cinnamon |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) ginger |
1/4 teaspoon (1g) nutmeg |
1/8 teaspoon (0g) ground cloves |
1/4 teaspoon (1g) baking soda |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.5 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.4 | 0.7 | 0.3 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Ash (g) | 0.5 | 0.7 | 1.8 | 5.6 | 1.3 | 0.0 | 9.9 | 0.0 | 0.1 | 3.0 | 0.0 | 0.0 | 0.0 | 0.4 | 23 | 0 |
Aspartic acid (g) | 0.7 | 0.7 | 0.6 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 28.0 | 23.4 | 290.4 | 345.4 | 36.3 | 13.6 | 1,016.2 | 0.5 | 19.6 | 0.7 | 1.0 | 1.1 | 1.8 | 0.0 | 1,778 | 0 |
Calories | 71.5 | 568.8 | 156.2 | 488.7 | 216.8 | 407.3 | 7.0 | 12.1 | 4.8 | 0.0 | 3.0 | 3.1 | 0.9 | 0.0 | 1,940 | 0 |
Calories (kj) | 299.5 | 2,379.7 | 653.9 | 2,043.9 | 907.7 | 1,703.4 | 29.4 | 50.6 | 20.3 | 0.0 | 12.6 | 12.9 | 3.7 | 0.0 | 8,118 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.4 | 119.2 | 11.3 | 125.9 | 57.4 | 0.0 | 3.3 | 0.5 | 1.6 | 0.0 | 0.6 | 0.3 | 0.2 | 0.0 | 321 | 0 |
Cholesterol (mg) | 186.0 | 0.0 | 34.2 | 0.0 | 0.0 | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 342 | 0 |
Copper (mg) | 0.0 | 0.2 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.1 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 4.2 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 8 | 0 |
Folate (mcg) | 23.5 | 285.9 | 12.2 | 0.0 | 3.6 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 328 | 0 |
Folate, DFE (mcg) | 23.5 | 454.7 | 12.2 | 0.0 | 3.6 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 497 | 0 |
Folate, food (mcg) | 23.5 | 45.3 | 12.2 | 0.0 | 3.6 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 87 | 0 |
Folic acid (mcg) | 0.0 | 240.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241 | 0 |
Fructose (g) | 0.0 | n/a | n/a | 21.6 | 21.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 43 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.2 | n/a | n/a | 20.1 | 20.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 40 | 0 |
Glutamic acid (g) | 0.8 | 5.4 | 1.7 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 0 |
Glycine (g) | 0.2 | 0.6 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Histidine (g) | 0.2 | 0.4 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.9 | 7.3 | 0.1 | 8.0 | 1.4 | 0.0 | 1.6 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 20 | 0 |
Isoleucine (g) | 0.3 | 0.6 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.5 | 1.1 | 0.8 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Lysine (g) | 0.5 | 0.4 | 0.6 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Magnesium (mg) | 6.0 | 34.4 | 31.7 | 407.8 | 23.2 | 1.1 | 5.4 | 0.5 | 1.2 | 0.0 | 1.9 | 1.1 | 0.7 | 0.0 | 515 | 0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 1.1 | 0.0 | 2.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 5 | 0 |
Methionine (g) | 0.2 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 1.8 | 0.1 | 2.6 | 0.1 | 0.0 | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 0 |
Niacin (mg) | 0.0 | 9.2 | 0.2 | 1.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 12 | 0 |
Pantothenic acid (mg) | 0.8 | 0.7 | 0.8 | 1.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.3 | 0.8 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 99.0 | 168.8 | 226.9 | 52.2 | 73.2 | 13.6 | 1,368.7 | 0.3 | 1.3 | 0.0 | 1.5 | 1.2 | 0.3 | 0.0 | 2,007 | 0 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 0.7 | 0.4 | 0.7 | n/a | 2 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.6 | 0.3 | 0.1 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Potassium (mg) | 69.0 | 167.2 | 368.4 | 2,466.8 | 543.0 | 13.6 | 0.7 | 6.2 | 8.4 | 0.2 | 11.9 | 2.1 | 3.0 | 0.0 | 3,661 | 0 |
Proline (g) | 0.3 | 1.9 | 0.8 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Protein (g) | 6.3 | 16.1 | 8.0 | 0.0 | 2.2 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 33 | 0 |
Retinol (mcg) | 80.0 | 0.0 | 75.6 | 0.0 | 0.0 | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 537 | 0 |
Riboflavin (mg) | 0.2 | 0.8 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 1.6 | 0.2 | 5.6 | 0.0 | 0.0 | 29.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 37 | 0 |
Selenium (mcg) | 15.4 | 53.0 | 4.9 | 30.0 | 0.4 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 105 | 0 |
Serine (g) | 0.5 | 0.8 | 0.4 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Sodium (mg) | 71.0 | 3.1 | 119.6 | 62.3 | 8.0 | 6.2 | 1,089.2 | 0.4 | 0.2 | 1,162.7 | 0.2 | 0.1 | 0.7 | 314.6 | 2,838 | 0 |
Starch | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | 49.5 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 50 | 0 |
Sugar (g) | 0.2 | 0.4 | n/a | 93.5 | 42.9 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 138 | 0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 1.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.3 | 0.4 | 0.4 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.5 | 0.1 | n/a | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.3 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Total Fat (g) | 4.8 | 1.5 | 8.9 | 0.2 | 0.3 | 46.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 62 | 0 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.2 | 0.5 | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Valine (g) | 0.4 | 0.6 | 0.5 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 270.0 | 0.0 | 336.7 | 0.0 | 0.0 | 1,419.4 | 0.0 | 0.0 | 5.8 | 0.0 | 0.3 | 0.6 | 1.5 | 0.0 | 2,034 | 0 |
Vitamin A, RAE (mcg) | 80.0 | 0.0 | 80.5 | 0.0 | 0.0 | 388.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 549 | 0 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.1 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.7 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 6 | 0 |
Vitamin D (IU) | 41.0 | 0.0 | n/a | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75 | 0 |
Water (g) | 38.1 | 18.6 | 214.0 | 36.9 | 11.2 | 10.2 | 0.6 | 2.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 332 | 0 |
Zinc (mg) | 0.6 | 1.1 | 0.9 | 0.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.