Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 lb (227g) dates |
1 teaspoon (5g) baking soda |
1 cup (237g) boiling water |
4 ounces (113g) butter |
7 ounces (198g) sugar |
2 (100g) eggs |
1/2 lb (227g) cake flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
1 cup (117g) walnuts |
1 cup (200g) sugar |
2 tablespoons (28g) butter |
3/4 cup (178g) water |
2 teaspoons (8g) vanilla |
1 pinch (0g) salt |
1/2 cup (111g) brandy |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | n/a | 0.0 | n/a | 0.7 | 0.6 | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 47.3 | 50 | 8 |
| Arginine (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.8 | 0.7 | n/a | 0.0 | 2.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 5 | 1 |
| Ash (g) | 3.6 | 1.7 | 0.2 | 2.4 | 0.0 | 1.1 | 0.9 | 3.3 | 3.0 | 2.1 | 0.0 | 0.6 | 0.2 | 0.0 | 0.4 | 0.0 | 20 | 3 |
| Aspartic acid (g) | 0.5 | n/a | n/a | 0.1 | n/a | 1.3 | 0.8 | n/a | 0.0 | 2.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 74.9 | n/a | 1.1 | n/a | n/a | n/a | n/a | 81 | 13 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 88.5 | 0.0 | 7.1 | 27.2 | 2.0 | 56.0 | 31.8 | 338.7 | 0.7 | 114.7 | 2.0 | 6.8 | 5.3 | 0.9 | 0.1 | 0.0 | 682 | 114 |
| Calories | 639.6 | 0.0 | 0.0 | 813.1 | 768.1 | 143.0 | 821.7 | 2.3 | 0.0 | 765.2 | 774.0 | 203.6 | 0.0 | 24.2 | 0.0 | 328.0 | 5,283 | 880 |
| Calories (kj) | 2,671.7 | 0.0 | 0.0 | 3,401.1 | 3,211.1 | 599.0 | 3,439.1 | 9.8 | 0.0 | 3,203.5 | 3,236.0 | 851.7 | 0.0 | 101.2 | 0.0 | 1,372.2 | 22,096 | 3,683 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 8 | 1 |
| Carbohydrates (g) | 170.2 | 0.0 | 0.0 | 0.1 | 198.4 | 0.7 | 177.1 | 1.1 | 0.0 | 16.0 | 200.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 765 | 127 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 243.8 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 677 | 113 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.2 | n/a | n/a | 0.0 | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30 | 5 |
| Folate (mcg) | 43.1 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 422.2 | 0.0 | 0.0 | 114.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 631 | 105 |
| Folate, DFE (mcg) | 43.1 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 640.1 | 0.0 | 0.0 | 114.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 849 | 142 |
| Folate, food (mcg) | 43.1 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 106.7 | 0.0 | 0.0 | 114.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 316 | 53 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 313.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 313 | 52 |
| Fructose (g) | 44.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 44 | 7 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 45.1 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 46 | 8 |
| Glutamic acid (g) | 0.8 | n/a | n/a | 0.2 | n/a | 1.7 | 6.2 | n/a | 0.0 | 3.3 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 12 | 2 |
| Glycine (g) | 0.2 | n/a | n/a | 0.0 | n/a | 0.4 | 0.6 | n/a | 0.0 | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Iron (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 16.6 | 0.5 | 0.0 | 3.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 4 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.1 | n/a | 0.7 | 0.7 | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 0.1 | n/a | 1.1 | 1.3 | n/a | 0.0 | 1.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Lysine (g) | 0.1 | n/a | n/a | 0.1 | n/a | 0.9 | 0.6 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Magnesium (mg) | 97.5 | 0.0 | 2.4 | 2.3 | 0.0 | 12.0 | 36.3 | 1.8 | 0.0 | 184.9 | 0.0 | 0.6 | 1.8 | 1.0 | 0.0 | 0.0 | 341 | 57 |
| Maltose (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Methionine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.3 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 23.8 | 0.0 | 3.7 | 0.2 | 0.0 | 0.0 | 10.5 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44 | 7 |
| Niacin (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 15.4 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 3 |
| Pantothenic acid (mg) | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 1.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.7 | 0.9 | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 140.6 | 0.0 | 0.0 | 27.2 | 0.0 | 198.0 | 193.0 | 456.2 | 0.0 | 404.8 | 0.0 | 6.8 | 0.0 | 0.5 | 0.0 | 4.4 | 1,432 | 239 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 84.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 84 | 14 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 1.9 | 0.9 | 0.0 | 0.0 | 55.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 62 | 10 |
| Potassium (mg) | 1,487.8 | 0.0 | 2.4 | 27.2 | 4.0 | 138.0 | 238.4 | 0.2 | 0.2 | 516.0 | 4.0 | 6.8 | 1.8 | 12.4 | 0.0 | 2.2 | 2,441 | 407 |
| Proline (g) | 0.3 | n/a | n/a | 0.1 | n/a | 0.5 | 2.1 | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Protein (g) | 5.6 | 0.0 | 0.0 | 1.0 | 0.0 | 12.6 | 18.6 | 0.0 | 0.0 | 17.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 56 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1,112 | 185 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 58.3 | 0.0 | 3.1 | 0.3 | 0.0 | 0.0 | 7.2 | 0.0 | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | 83 | 14 |
| Selenium (mcg) | 6.8 | 0.0 | 0.0 | 1.1 | 1.2 | 30.7 | 11.1 | 0.0 | 0.0 | 5.7 | 1.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 58 | 10 |
| Serine (g) | 0.1 | n/a | n/a | 0.1 | n/a | 1.0 | 1.0 | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Sodium (mg) | 4.5 | 1,258.6 | 7.1 | 809.7 | 2.0 | 142.0 | 4.5 | 363.1 | 1,162.7 | 2.3 | 2.0 | 202.8 | 5.3 | 0.8 | 155.0 | 1.1 | 4,124 | 687 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 54.1 | n/a | n/a | n/a | 198.1 | 0.0 | n/a | n/a | n/a | 2.8 | 199.6 | n/a | n/a | n/a | n/a | n/a | 455 | 76 |
| Sugar (g) | 143.7 | 0.0 | 0.0 | 0.1 | 198.1 | 0.4 | 0.7 | 0.0 | 0.0 | 3.1 | 199.6 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 547 | 91 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 0.0 | n/a | 0.6 | 0.5 | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 2.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.5 | 0.2 | n/a | n/a | 24.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 25 | 4 |
| Total Fat (g) | 0.9 | 0.0 | 0.0 | 92.0 | 0.0 | 9.5 | 2.0 | 0.0 | 0.0 | 76.3 | 0.0 | 23.0 | 0.0 | 0.0 | 0.0 | 0.0 | 204 | 34 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 4 | 1 |
| TransFatty acids | n/a | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 5 | 1 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 0.5 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 0.2 | n/a | n/a | 0.1 | n/a | 0.9 | 0.8 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 22.7 | 0.0 | 0.0 | 2,834.1 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 23.4 | 0.0 | 709.7 | 0.0 | 0.0 | 0.0 | 0.0 | 4,130 | 688 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 775.7 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 194.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1,131 | 189 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | n/a | 167 | 28 |
| Water (g) | 46.6 | 0.0 | 236.8 | 18.0 | 0.0 | 76.2 | 28.4 | 0.2 | 0.0 | 4.8 | 0.0 | 4.5 | 177.6 | 4.4 | 0.0 | 63.9 | 661 | 110 |
| Zinc (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 1.4 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.