You are in: Home /
Lost? Site Map

Nutritional Facts: Honey Broiled Scallops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
sea scallops
3 tablespoons (45g)
lime juice
1 tablespoon (14g)
vegetable oil
1 tablespoon (21g)
honey
1 tablespoon (18g)
soy sauce
1/4 teaspoon (0g)
ginger
2 tablespoons (28g)
toasted sesame seeds
Total 1 serving
Alanine (g) 2.4 0.0 0.0 0.0 0.1 0.0 0.3 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.9 0.0 0.0 0.0 0.1 0.0 0.7 4 1
Ash (g) 7.9 0.1 0.0 0.0 3.2 0.0 1.7 13 3
Aspartic acid (g) 4.2 0.1 0.0 0.0 0.2 0.0 0.4 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.3 6.4 0.0 1.3 3.6 0.5 280.9 320 80
Calories 313.8 11.3 120.2 63.8 10.8 1.5 160.5 682 170
Calories (kj) 1,314.2 47.2 503.1 267.1 45.2 6.3 671.4 2,854 714
Carbohydrates (g) 14.5 3.8 0.0 17.3 1.0 0.3 7.3 44 11
Cholesterol (mg) 109.1 0.0 0.0 0.0 0.0 0.0 0.0 109 27
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Cystine (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.1 0.1 4.0 4 1
Folate (mcg) 72.8 4.5 0.0 0.4 3.2 0.1 27.8 109 27
Folate, DFE (mcg) 72.8 4.5 0.0 0.4 3.2 0.1 27.8 109 27
Folate, food (mcg) 72.8 4.5 0.0 0.4 3.2 0.1 27.8 109 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.3 n/a 8.6 n/a 0.0 n/a 9 2
Galactose (g) 0.0 0.0 n/a 0.7 n/a 0.0 n/a 1 0
Glucose (dextrose) (g) 0.0 0.3 n/a 7.5 n/a 0.0 n/a 8 2
Glutamic acid (g) 6.4 0.0 0.0 0.0 0.4 0.0 1.1 8 2
Glycine (g) 4.7 0.0 0.0 0.0 0.1 0.0 0.3 5 1
Histidine (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.7 0.0 0.0 0.1 0.4 0.1 4.2 7 2
Isoleucine (g) 1.8 0.0 0.0 0.0 0.1 0.0 0.2 2 1
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 3.3 0.0 0.0 0.0 0.1 0.0 0.4 4 1
Lysine (g) 3.4 0.0 0.0 0.0 0.1 0.0 0.2 4 1
Magnesium (mg) 100.0 3.6 0.0 0.4 7.2 1.0 101.1 213 53
Maltose (g) 0.0 0.0 n/a 0.3 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.1 0.1 0.7 1 0
Methionine (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 0.2 0.0 3.8 0.0 0.0 0.0 5.1 9 2
Niacin (mg) 3.2 0.1 0.0 0.0 0.7 0.0 1.3 5 1
Pantothenic acid (mg) 1.0 0.1 0.0 0.0 0.1 0.0 0.0 1 0
Phenylalanine (g) 1.6 0.0 0.0 0.0 0.1 0.0 0.3 2 0
Phosphorus (mg) 1,518.9 6.4 0.0 0.8 23.4 0.8 181.2 1,731 433
Phytosterols n/a n/a 131.6 n/a n/a 0.4 n/a 132 33
Polyunsaturated Fat (g) 0.6 0.0 7.4 0.0 0.0 0.0 6.0 14 4
Potassium (mg) 932.2 53.1 0.0 10.9 38.2 5.9 134.9 1,175 294
Proline (g) 1.3 0.0 0.0 0.0 0.1 0.0 0.2 2 0
Protein (g) 54.8 0.2 0.0 0.1 1.9 0.0 4.8 62 15
Retinol (mcg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.6 0.0 1.8 0.0 0.0 0.0 1.9 4 1
Selenium (mcg) 58.2 0.0 0.0 0.2 0.1 0.3 9.8 69 17
Serine (g) 1.6 0.0 0.0 0.0 0.1 0.0 0.3 2 1
Sodium (mg) 1,782.6 0.9 0.0 0.8 1,005.5 0.1 3.1 2,793 698
Starch (g) 9.9 0.0 n/a n/a n/a n/a n/a 10 2
Sucrose (g) 0.0 0.2 n/a 0.2 n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.8 0.0 17.2 0.3 0.0 n/a 18 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Threonine (g) 1.7 0.0 0.0 0.0 0.1 0.0 0.2 2 0
Tocopherol, alpha (mg) 0.0 0.1 1.9 0.0 0.0 0.0 n/a 2 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 2.2 0.0 13.6 0.0 0.0 0.0 13.6 30 7
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Tyrosine (g) 1.3 0.0 0.0 0.0 0.1 0.0 0.2 2 0
Valine (g) 1.7 0.0 0.0 0.0 0.1 0.0 0.3 2 1
Vitamin A, IU (IU) 13.6 22.7 0.0 0.0 0.0 0.1 2.6 39 10
Vitamin A, RAE (mcg) 4.5 0.9 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-12 (mcg) 6.4 0.0 0.0 0.0 0.0 0.0 0.0 6 2
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 13.6 0.0 0.1 0.0 0.0 0.0 14 3
Vitamin D (IU) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Water (g) 375.3 41.2 0.0 3.6 11.9 0.0 0.9 433 108
Zinc (mg) 4.1 0.0 0.0 0.0 0.1 0.0 2.0 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Honey Broiled Scallops.