Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chocolate Bread Pudding Soufflés

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (50g)
    sugar
    3 tablespoons (16g)
    unsweetened cocoa powder
    1/2 teaspoon (1g)
    ground cinnamon
    1 1/3 cups (327g)
    nonfat milk
    1/2 teaspoon (2g)
    vanilla
    1 1/2 cups (68g)
    dry bread cubes
    1 tablespoon (14g)
    butter
    2 tablespoons (15g)
    all-purpose flour
    3 (46g)
    egg yolks
    3 (99g)
    egg whites
    3 tablespoons (38g)
    sugar
    1 to taste (0g)
    nonstick cooking spray
    2 teaspoons (8g)
    sugar
    Total 1 serving
    Alanine n/a 0.1 0.0 0.3 n/a 0.2 0.0 0.0 0.4 0.7 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Arginine n/a 0.2 0.0 0.2 n/a 0.2 0.0 0.1 0.5 0.6 n/a n/a n/a 2 0
    Ash (g) 0.0 0.9 0.0 2.4 0.0 1.4 0.3 0.1 0.8 0.6 0.0 n/a 0.0 7 1
    Aspartic acid n/a 0.3 0.0 0.8 n/a 0.2 0.0 0.1 0.7 1.2 n/a n/a n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 37.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 37 5
    Calcium (mg) 0.5 20.7 13.1 398.4 0.2 101.9 3.4 2.2 59.2 6.9 0.4 n/a 0.1 607 76
    Calories 193.5 36.9 3.2 111.0 6.0 179.6 101.8 54.6 147.8 51.5 146.3 n/a 32.5 1,065 133
    Calories (kj) 809.0 154.2 13.5 463.8 25.3 751.3 425.9 228.4 617.8 213.8 611.6 n/a 135.9 4,451 556
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 50.0 9.4 1.1 16.2 0.3 34.2 0.0 11.4 1.6 0.7 37.8 n/a 8.4 171 21
    Cholesterol (mg) 0.0 0.0 0.0 6.5 0.0 0.0 30.5 0.0 498.0 0.0 0.0 n/a 0.0 535 67
    Copper (mg) 0.0 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Cystine n/a 0.0 0.0 0.4 n/a 0.1 0.0 0.0 0.1 0.3 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 5.4 0.7 0.0 0.0 1.6 0.0 0.4 0.0 0.0 0.0 n/a 0.0 8 1
    Folate (mcg) 0.0 5.2 0.1 16.3 0.0 74.9 0.4 3.9 67.0 4.0 0.0 n/a 0.0 172 21
    Folate, DFE (mcg) 0.0 5.2 0.1 16.3 0.0 115.4 0.4 3.9 67.0 4.0 0.0 n/a 0.0 212 27
    Folate, food (mcg) 0.0 5.2 0.1 16.3 0.0 16.9 0.4 3.9 67.0 4.0 0.0 n/a 0.0 114 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 58.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 58 7
    Fructose (g) 0.0 n/a 0.0 0.0 n/a 1.2 n/a n/a 0.0 0.1 0.0 n/a 0.0 1 0
    Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.0 0.0 n/a 0.9 n/a n/a 0.1 0.3 0.0 n/a 0.0 1 0
    Glutamic acid n/a 0.5 0.0 2.2 n/a 1.7 0.0 0.5 0.9 1.5 n/a n/a n/a 7 1
    Glycine n/a 0.1 0.0 0.2 n/a 0.2 0.0 0.1 0.2 0.4 n/a n/a n/a 1 0
    Histidine n/a 0.1 0.0 0.2 n/a 0.1 0.0 0.0 0.2 0.3 n/a n/a n/a 1 0
    Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 2.2 0.1 0.1 0.0 2.5 0.0 0.2 1.3 0.1 0.0 n/a 0.0 7 1
    Isoleucine n/a 0.1 0.0 0.5 n/a 0.2 0.0 0.1 0.4 0.7 n/a n/a n/a 2 0
    Lactose (g) 0.0 n/a 0.0 16.6 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 17 2
    Leucine n/a 0.2 0.0 1.1 n/a 0.4 0.0 0.1 0.6 1.0 n/a n/a n/a 3 0
    Lysine n/a 0.2 0.0 0.8 n/a 0.1 0.0 0.0 0.6 0.8 n/a n/a n/a 3 0
    Magnesium (mg) 0.0 80.8 0.8 35.9 0.3 15.5 0.3 3.3 2.3 10.9 0.0 n/a 0.0 150 19
    Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.7 n/a n/a 0.0 0.1 0.0 n/a 0.0 1 0
    Manganese (mg) 0.0 0.6 0.2 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 n/a 0.0 1 0
    Methionine n/a 0.0 0.0 0.2 n/a 0.1 0.0 0.0 0.2 0.4 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 0.7 0.0 0.1 0.0 0.5 3.0 0.0 5.4 0.0 0.0 n/a 0.0 10 1
    Niacin (mg) 0.0 0.4 0.0 0.3 0.0 3.0 0.0 0.2 0.0 0.1 0.0 n/a 0.0 4 0
    Pantothenic acid (mg) 0.0 0.0 0.0 1.2 0.0 0.1 0.0 0.1 1.4 0.2 0.0 n/a 0.0 3 0
    Phenylalanine n/a 0.2 0.0 0.5 n/a 0.3 0.0 0.1 0.3 0.7 n/a n/a n/a 2 0
    Phosphorus (mg) 0.0 118.9 0.8 329.9 0.1 66.8 3.4 16.2 179.0 14.9 0.0 n/a 0.0 730 91
    Phytosterols n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.9 0.4 0.1 1.9 0.0 0.0 n/a 0.0 3 0
    Potassium (mg) 1.0 246.9 5.6 509.5 3.1 67.5 3.4 16.0 50.0 161.4 0.8 n/a 0.2 1,065 133
    Proline n/a 0.1 0.0 1.1 n/a 0.6 0.0 0.2 0.3 0.4 n/a n/a n/a 3 0
    Protein (g) 0.0 3.2 0.1 11.0 0.0 5.2 0.1 1.5 7.3 10.8 0.0 n/a 0.0 39 5
    Retinol (mcg) 0.0 0.0 0.0 3.3 0.0 0.0 95.3 0.0 170.3 0.0 0.0 n/a 0.0 269 34
    Riboflavin (mg) 0.0 0.0 0.0 0.6 0.0 0.2 0.0 0.0 0.2 0.4 0.0 n/a 0.0 2 0
    Saturated Fat (g) 0.0 1.3 0.0 0.2 0.0 0.5 7.3 0.0 4.4 0.0 0.0 n/a 0.0 14 2
    Selenium (mcg) 0.3 2.3 0.0 10.1 0.0 11.7 0.1 5.1 25.7 19.8 0.2 n/a 0.1 75 9
    Serine n/a 0.1 0.0 0.5 n/a 0.2 0.0 0.1 0.6 0.8 n/a n/a n/a 2 0
    Sodium (mg) 0.5 3.4 0.1 137.2 0.2 344.9 101.4 0.3 22.0 164.3 0.4 n/a 0.1 775 97
    Starch n/a n/a n/a n/a n/a 27.4 n/a n/a n/a n/a n/a n/a n/a 27 3
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 49.9 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 37.7 n/a 8.4 96 12
    Sugar (g) 49.9 0.3 0.0 16.6 0.3 2.9 0.0 0.0 0.3 0.7 37.7 n/a 8.4 117 15
    Theobromine (mg) 0.0 333.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 333 42
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.1 0.0 0.0 n/a 0.0 1 0
    Threonine n/a 0.1 0.0 0.3 n/a 0.2 0.0 0.0 0.3 0.4 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 1.2 0.0 0.0 n/a 0.0 2 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0.6 n/a n/a n/a n/a 1 0
    Total Fat (g) 0.0 2.2 0.0 0.3 0.0 2.2 11.5 0.1 12.2 0.2 0.0 n/a 0.0 29 4
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.1 0.1 n/a n/a n/a 0 0
    Tyrosine n/a 0.1 0.0 0.5 n/a 0.1 0.0 0.0 0.3 0.5 n/a n/a n/a 2 0
    Valine n/a 0.2 0.0 0.6 n/a 0.2 0.0 0.1 0.4 0.8 n/a n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 3.9 49.0 0.0 0.0 354.9 0.0 661.9 0.0 0.0 n/a 0.0 1,070 134
    Vitamin A, RAE (mcg) 0.0 0.0 0.2 6.5 0.0 0.0 97.1 0.0 174.9 0.0 0.0 n/a 0.0 279 35
    Vitamin B-12 (mcg) 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.9 0.1 0.0 n/a 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 8.5 0.0 100.1 0.0 0.0 n/a 0.0 109 14
    Water (g) 0.0 0.5 0.1 296.7 1.1 24.6 2.3 1.8 24.0 86.7 0.0 n/a 0.0 438 55
    Zinc (mg) 0.0 1.1 0.0 1.4 0.0 0.5 0.0 0.1 1.1 0.0 0.0 n/a 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chocolate Bread Pudding Soufflés.


    Over 475,000 Recipes

    Food.com Network of Sites