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    Nutritional Facts: Easy Pizza Soup or Dressed-Up Tomato Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 ounces (284g)
    condensed tomato soup
    10 ounces (305g)
    milk
    1/2 cup (56g)
    mozzarella cheese
    8 slices (16g)
    pepperoni
    1/4 teaspoon (0g)
    dried oregano
    Total 1 serving
    Alanine (g) 0.1 0.3 0.4 0.2 0.0 1 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.4 0.3 0.2 0.0 1 0
    Ash (g) 5.4 2.2 1.8 0.9 0.0 10 5
    Aspartic acid (g) 0.4 0.8 0.9 0.3 0.0 2 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 36.9 363.0 282.8 3.5 4.0 690 345
    Calories 170.1 195.2 168.0 79.0 0.7 613 307
    Calories (kj) 717.3 817.4 702.2 330.4 2.8 2,570 1,285
    Carbohydrates (g) 38.0 14.2 1.2 0.0 0.2 54 27
    Cholesterol (mg) 0.0 42.7 44.2 16.8 0.0 104 52
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 0.1 0.1 0.0 0.0 0 0
    Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.1 4 2
    Folate (mcg) 0.0 15.3 3.9 0.8 0.6 21 10
    Folate, DFE (mcg) 0.0 15.3 3.9 0.8 0.6 21 10
    Folate, food (mcg) 0.0 15.3 3.9 0.8 0.6 21 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.1 0.0 0.0 0 0
    Galactose n/a n/a 0.1 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 0.3 0.0 0.0 0 0
    Glutamic acid (g) 1.7 2.1 2.5 0.5 0.0 7 3
    Glycine (g) 0.1 0.2 0.3 0.2 0.0 1 0
    Histidine (g) 0.1 0.3 0.3 0.1 0.0 1 0
    Hydroxyproline n/a n/a n/a 0.1 0.0 0 0
    Iron (mg) 3.1 0.2 0.2 0.3 0.1 4 2
    Isoleucine (g) 0.1 0.6 0.6 0.1 0.0 2 1
    Lactose n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 0.2 1.0 1.0 0.3 0.0 2 1
    Lysine (g) 0.1 0.8 0.5 0.3 0.0 2 1
    Magnesium (mg) 39.7 39.7 11.2 3.4 0.7 95 47
    Maltose n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.3 0.0 0.0 0.1 0.0 0 0
    Methionine (g) 0.1 0.3 0.3 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.5 3.2 3.7 2.7 0.0 10 5
    Niacin (mg) 2.9 0.3 0.1 0.7 0.0 4 2
    Pantothenic acid (mg) 0.2 1.0 0.1 0.2 0.0 1 1
    Phenylalanine (g) 0.2 0.5 0.6 0.1 0.0 1 1
    Phosphorus (mg) 82.2 283.7 198.2 28.3 0.4 593 296
    Phytosterols n/a 0.0 n/a 0.8 0.5 1 1
    Polyunsaturated Fat (g) 0.5 0.4 0.4 0.5 0.0 2 1
    Potassium (mg) 649.2 460.6 42.6 44.6 3.2 1,200 600
    Proline (g) 0.3 1.0 1.3 0.1 0.0 3 1
    Protein (g) 4.6 10.0 12.4 3.6 0.0 31 15
    Retinol (mcg) 0.0 94.6 97.4 0.0 0.0 192 96
    Riboflavin (mg) 0.2 0.5 0.2 0.1 0.0 1 0
    Saturated Fat (g) 0.4 6.9 7.4 2.4 0.0 17 9
    Selenium (mcg) 14.5 6.1 9.5 5.6 0.0 36 18
    Serine (g) 0.2 0.5 0.4 0.1 0.0 1 1
    Sodium (mg) 1,097.1 149.5 351.1 264.5 0.1 1,862 931
    Sucrose n/a n/a 0.0 0.0 0.0 0 0
    Sugar (g) 23.0 n/a 0.6 0.0 0.0 24 12
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.1 0.0 0 0
    Threonine (g) 0.1 0.5 0.6 0.1 0.0 1 1
    Tocopherol, alpha (mg) 1.0 n/a 0.1 0.0 0.0 1 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 0 0
    Total Fat (g) 1.6 11.2 12.5 7.0 0.0 32 16
    Trans-monoenoic Fat n/a n/a n/a 0.2 0.0 0 0
    TransFatty acids n/a n/a n/a 0.3 0.0 0 0
    Tryptophan (g) 0.0 0.1 0.3 0.0 0.0 1 0
    Tyrosine (g) 0.1 0.5 0.6 0.1 0.0 1 1
    Valine (g) 0.2 0.7 0.7 0.2 0.0 2 1
    Vitamin A, IU (IU) 1,111.3 420.9 378.6 0.0 4.3 1,915 958
    Vitamin A, RAE (mcg) 56.7 100.7 100.2 0.0 0.2 258 129
    Vitamin B-12 (mcg) 0.0 1.1 1.3 0.3 0.0 3 1
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.1 0.0 0 0
    Vitamin C (mg) 36.6 4.6 0.0 0.1 0.0 41 21
    Vitamin D (IU) 0.0 n/a 9.0 1.4 0.0 10 5
    Water (g) 233.9 267.5 28.0 4.9 0.0 534 267
    Zinc (mg) 0.7 1.2 1.6 0.4 0.0 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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