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Nutritional Facts: Absolutely the Best Gluten-Free Peanut Butter Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (0g)
gluten-free margarine
1/2 cup (110g)
brown sugar
1/2 cup (100g)
white sugar
1 (50g)
eggs
1/2 cup (129g)
natural-style peanut butter
1/2 teaspoon (2g)
baking soda
1 cup (0g)
garbanzo flour
1/4 cup (40g)
potato starch
1/4 cup (0g)
tapioca flour
Total 1 serving
Alanine n/a n/a n/a 0.4 1.2 n/a n/a 0.1 n/a 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a n/a n/a 0.4 3.5 n/a n/a 0.1 n/a 4 0
Ash n/a 0.5 0.0 0.5 4.1 0.8 n/a 1.3 n/a 7 0
Aspartic acid n/a n/a n/a 0.7 3.9 n/a n/a 0.5 n/a 5 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium n/a 91.3 1.0 28.0 55.5 0.0 n/a 26.0 n/a 202 8
Calories n/a 418.0 387.0 71.5 758.5 0.0 n/a 142.8 n/a 1,778 74
Calories (kj) n/a 1,749.0 1,618.0 299.5 3,176.0 0.0 n/a 597.2 n/a 7,440 310
Carbohydrates n/a 107.9 100.0 0.4 25.2 0.0 n/a 33.2 n/a 267 11
Cholesterol n/a 0.0 0.0 186.0 0.0 0.0 n/a 0.0 n/a 186 8
Copper n/a 0.1 0.0 0.0 0.6 0.0 n/a 0.1 n/a 1 0
Cystine n/a n/a n/a 0.1 0.3 n/a n/a 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 7.7 0.0 n/a 2.4 n/a 10 0
Folate n/a 1.1 0.0 23.5 95.5 0.0 n/a 10.0 n/a 130 5
Folate, DFE n/a 1.1 0.0 23.5 95.5 0.0 n/a 10.0 n/a 130 5
Folate, food n/a 1.1 0.0 23.5 95.5 0.0 n/a 10.0 n/a 130 5
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a 1.2 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.5 0.0 0.2 0.7 n/a n/a n/a n/a 2 0
Glutamic acid n/a n/a n/a 0.8 6.5 n/a n/a 0.4 n/a 8 0
Glycine n/a n/a n/a 0.2 1.8 n/a n/a 0.1 n/a 2 0
Histidine n/a n/a n/a 0.2 0.7 n/a n/a 0.1 n/a 1 0
Iron n/a 0.8 0.1 0.9 2.4 0.0 n/a 0.6 n/a 5 0
Isoleucine n/a n/a n/a 0.3 0.8 n/a n/a 0.1 n/a 1 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.5 2.0 n/a n/a 0.2 n/a 3 0
Lysine n/a n/a n/a 0.5 0.9 n/a n/a 0.2 n/a 1 0
Magnesium n/a 9.9 0.0 6.0 198.7 0.0 n/a 26.0 n/a 241 10
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.1 0.0 0.0 1.9 0.0 n/a 0.1 n/a 2 0
Methionine n/a n/a n/a 0.2 0.3 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat n/a 0.0 0.0 1.8 30.6 0.0 n/a 0.0 n/a 32 1
Niacin n/a 0.1 0.0 0.0 17.3 0.0 n/a 1.4 n/a 19 1
Pantothenic acid n/a 0.1 0.0 0.8 1.4 0.0 n/a 0.2 n/a 2 0
Phenylalanine n/a n/a n/a 0.3 1.5 n/a n/a 0.1 n/a 2 0
Phosphorus n/a 4.4 0.0 99.0 461.8 0.0 n/a 67.2 n/a 632 26
Phytosterols n/a n/a n/a n/a 131.6 n/a n/a n/a n/a 132 5
Polyunsaturated Fat n/a 0.0 0.0 1.0 17.9 0.0 n/a 0.1 n/a 19 1
Potassium n/a 146.3 2.0 69.0 837.2 0.0 n/a 400.4 n/a 1,455 61
Proline n/a n/a n/a 0.3 1.8 n/a n/a 0.1 n/a 2 0
Protein n/a 0.1 0.0 6.3 32.4 0.0 n/a 2.8 n/a 42 2
Retinol n/a 0.0 0.0 80.0 0.0 0.0 n/a 0.0 n/a 80 3
Riboflavin n/a 0.0 0.0 0.2 0.1 0.0 n/a 0.0 n/a 0 0
Saturated Fat n/a 0.0 0.0 1.6 13.3 0.0 n/a 0.0 n/a 15 1
Selenium n/a 1.3 0.6 15.4 7.2 0.0 n/a 0.4 n/a 25 1
Serine n/a n/a n/a 0.5 1.9 n/a n/a 0.1 n/a 2 0
Sodium n/a 30.8 1.0 71.0 21.9 629.3 n/a 22.0 n/a 776 32
Starch n/a n/a n/a n/a 6.2 n/a n/a n/a n/a 6 0
Sucrose n/a 104.0 99.8 0.0 11.2 n/a n/a n/a n/a 215 9
Sugar n/a 106.7 99.8 0.2 11.9 0.0 n/a 1.4 n/a 220 9
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a 0 0
Threonine n/a n/a n/a 0.3 0.7 n/a n/a 0.1 n/a 1 0
Tocopherol, alpha n/a 0.0 0.0 0.5 11.6 0.0 n/a 0.1 n/a 12 1
Tocopherol, beta n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.8 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a n/a n/a 0.3 12.0 n/a n/a n/a n/a 12 1
Total Fat n/a 0.0 0.0 4.8 65.0 0.0 n/a 0.1 n/a 70 3
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.1 0.3 n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a n/a 0.2 1.1 n/a n/a 0.1 n/a 1 0
Valine n/a n/a n/a 0.4 1.0 n/a n/a 0.1 n/a 2 0
Vitamin A, IU n/a 0.0 0.0 270.0 0.0 0.0 n/a 0.0 n/a 270 11
Vitamin A, RAE n/a 0.0 0.0 80.0 0.0 0.0 n/a 0.0 n/a 80 3
Vitamin B-12 n/a 0.0 0.0 0.4 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 0.0 0.1 0.7 0.0 n/a 0.3 n/a 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.5 n/a 2 0
Vitamin D n/a 0.0 0.0 41.0 0.0 0.0 n/a 0.0 n/a 41 2
Water n/a 1.5 0.0 38.1 2.3 0.0 n/a 2.6 n/a 45 2
Zinc n/a 0.0 0.0 0.6 3.8 0.0 n/a 0.2 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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