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Nutritional Facts: Easy Grilled Lime Chicken- W/ OAMC Directions Too!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
chicken breasts
1/2 cup (144g)
soy sauce
1/2 teaspoon (1g)
mustard powder
1 tablespoon (17g)
Worcestershire sauce
1/4 cup (61g)
lime juice
1/2 teaspoon (1g)
pepper
1/2 teaspoon (1g)
cayenne
2 teaspoons (6g)
garlic
Total 1 serving
Alanine (g) 6.9 0.8 0.0 n/a 0.0 0.0 n/a 0.0 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.5 0.6 0.0 n/a 0.0 0.0 n/a 0.0 8 2
Ash (g) 5.9 25.7 0.0 0.3 0.2 0.1 0.1 0.1 32 8
Aspartic acid (g) 10.8 1.3 0.0 n/a 0.1 0.0 n/a 0.0 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 63.8 28.8 2.7 18.2 8.5 5.1 1.3 10.1 138 35
Calories 997.6 86.4 5.1 13.3 15.1 2.9 2.9 8.3 1,132 283
Calories (kj) 4,176.0 361.4 21.3 55.4 62.9 12.1 12.0 34.9 4,736 1,184
Carbohydrates (g) 0.0 8.0 0.3 3.3 5.1 0.7 0.5 1.9 20 5
Cholesterol (mg) 371.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 371 93
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.6 0.2 0.0 n/a 0.0 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 1.2 0.1 0.0 0.2 0.3 0.2 0.1 2 1
Folate (mcg) 23.2 25.9 1.6 1.4 6.1 0.2 1.0 0.2 59 15
Folate, DFE (mcg) 23.2 25.9 1.6 1.4 6.1 0.2 1.0 0.2 59 15
Folate, food (mcg) 23.2 25.9 1.6 1.4 6.1 0.2 1.0 0.2 59 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.4 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.4 0.0 n/a n/a 0 0
Glutamic acid (g) 17.8 3.5 0.1 n/a 0.0 0.0 n/a 0.0 21 5
Glycine (g) 7.1 0.6 0.0 n/a 0.0 0.0 n/a 0.0 8 2
Histidine (g) 3.6 0.3 0.0 n/a 0.0 0.0 n/a 0.0 4 1
Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 4.3 3.4 0.1 0.9 0.1 0.1 0.1 0.1 9 2
Isoleucine (g) 6.2 0.7 0.0 n/a 0.0 0.0 n/a 0.0 7 2
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 8.9 1.1 0.0 n/a 0.0 0.0 n/a 0.0 10 3
Lysine (g) 10.0 1.1 0.0 n/a 0.0 0.0 n/a 0.0 11 3
Magnesium (mg) 145.0 57.6 3.7 2.2 4.8 2.0 1.4 1.4 218 55
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.7 0.0 n/a 0.0 0.1 0.0 0.1 1 0
Methionine (g) 3.3 0.2 0.0 n/a 0.0 0.0 n/a 0.0 4 1
Monounsaturated Fat (g) 22.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 22 6
Niacin (mg) 57.5 5.7 0.0 0.1 0.1 0.0 0.1 0.0 64 16
Pantothenic acid (mg) 4.7 0.5 0.0 n/a 0.1 0.0 n/a 0.0 5 1
Phenylalanine (g) 4.7 0.8 0.0 n/a 0.0 0.0 n/a 0.0 6 1
Phosphorus (mg) 1,009.2 187.2 8.3 10.2 8.5 1.8 2.6 8.6 1,236 309
Phytosterols n/a n/a 1.2 n/a n/a 1.1 0.7 n/a 3 1
Polyunsaturated Fat (g) 11.4 0.1 0.1 0.0 0.0 0.0 0.1 0.0 12 3
Potassium (mg) 1,276.0 305.3 7.4 136.0 70.8 15.3 18.1 22.5 1,851 463
Proline (g) 5.5 1.2 0.0 n/a 0.0 0.0 n/a 0.0 7 2
Protein (g) 120.9 15.1 0.3 0.0 0.3 0.1 0.1 0.4 137 34
Retinol (mcg) 139.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 139 35
Riboflavin (mg) 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 15.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16 4
Selenium (mcg) 96.3 1.2 2.1 0.1 0.1 0.1 0.1 0.8 101 25
Serine (g) 4.2 0.7 0.0 n/a 0.0 0.0 n/a 0.0 5 1
Sodium (mg) 365.4 8,043.8 0.1 166.6 1.2 0.2 0.3 1.0 8,579 2,145
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.3 0.0 n/a n/a 0 0
Sugar (g) 0.0 2.4 0.1 1.7 1.0 0.0 0.1 0.1 5 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 5.0 0.6 0.0 n/a 0.0 0.0 n/a 0.0 6 1
Tocopherol, alpha (mg) 1.6 0.0 0.1 0.0 0.1 0.0 0.3 0.0 2 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.2 n/a 0.0 0.1 n/a n/a 1 0
Total Fat (g) 53.7 0.1 0.4 0.0 0.0 0.0 0.2 0.0 54 14
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.6 n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 1.4 0.3 0.0 n/a 0.0 0.0 n/a 0.0 2 0
Tyrosine (g) 4.0 0.5 0.0 n/a 0.0 0.0 n/a 0.0 4 1
Valine (g) 5.9 0.8 0.0 n/a 0.0 0.0 n/a 0.0 7 2
Vitamin A, IU (IU) 481.4 0.0 0.3 13.4 30.3 6.3 374.5 0.5 907 227
Vitamin A, RAE (mcg) 139.2 0.0 0.0 0.9 1.2 0.3 18.7 0.0 160 40
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 3.1 0.3 0.0 0.0 0.0 0.0 0.0 0.1 3 1
Vitamin C (mg) 0.0 0.0 0.1 2.2 18.2 0.0 0.7 1.7 23 6
Vitamin D (IU) 92.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93 23
Water (g) 402.9 95.0 0.1 13.4 54.9 0.1 0.1 3.3 570 142
Zinc (mg) 4.6 0.6 0.1 0.0 0.0 0.0 0.0 0.1 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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