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    Nutritional Facts: Easy Grilled Lime Chicken- W/ OAMC Directions Too!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (580g)
    chicken breasts
    1/2 cup (144g)
    soy sauce
    1/2 teaspoon (1g)
    mustard powder
    1 tablespoon (17g)
    Worcestershire sauce
    1/4 cup (61g)
    lime juice
    1/2 teaspoon (1g)
    pepper
    1/2 teaspoon (1g)
    cayenne
    2 teaspoons (6g)
    garlic
    Total 1 serving
    Alanine (g) 6.9 0.8 0.0 n/a 0.0 0.0 n/a 0.0 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 7.5 0.6 0.0 n/a 0.0 0.0 n/a 0.0 8 2
    Ash (g) 5.9 25.7 0.0 0.3 0.2 0.1 0.1 0.1 32 8
    Aspartic acid (g) 10.8 1.3 0.0 n/a 0.1 0.0 n/a 0.0 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 63.8 28.8 2.7 18.2 8.5 5.1 1.3 10.1 138 35
    Calories 997.6 86.4 5.1 13.3 15.1 2.9 2.9 8.3 1,132 283
    Calories (kj) 4,176.0 361.4 21.3 55.4 62.9 12.1 12.0 34.9 4,736 1,184
    Carbohydrates (g) 0.0 8.0 0.3 3.3 5.1 0.7 0.5 1.9 20 5
    Cholesterol (mg) 371.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 371 93
    Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.6 0.2 0.0 n/a 0.0 0.0 n/a 0.0 2 0
    Dietary Fiber (g) 0.0 1.2 0.1 0.0 0.2 0.3 0.2 0.1 2 1
    Folate (mcg) 23.2 25.9 1.6 1.4 6.1 0.2 1.0 0.2 59 15
    Folate, DFE (mcg) 23.2 25.9 1.6 1.4 6.1 0.2 1.0 0.2 59 15
    Folate, food (mcg) 23.2 25.9 1.6 1.4 6.1 0.2 1.0 0.2 59 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.4 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.4 0.0 n/a n/a 0 0
    Glutamic acid (g) 17.8 3.5 0.1 n/a 0.0 0.0 n/a 0.0 21 5
    Glycine (g) 7.1 0.6 0.0 n/a 0.0 0.0 n/a 0.0 8 2
    Histidine (g) 3.6 0.3 0.0 n/a 0.0 0.0 n/a 0.0 4 1
    Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 4.3 3.4 0.1 0.9 0.1 0.1 0.1 0.1 9 2
    Isoleucine (g) 6.2 0.7 0.0 n/a 0.0 0.0 n/a 0.0 7 2
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 8.9 1.1 0.0 n/a 0.0 0.0 n/a 0.0 10 3
    Lysine (g) 10.0 1.1 0.0 n/a 0.0 0.0 n/a 0.0 11 3
    Magnesium (mg) 145.0 57.6 3.7 2.2 4.8 2.0 1.4 1.4 218 55
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.7 0.0 n/a 0.0 0.1 0.0 0.1 1 0
    Methionine (g) 3.3 0.2 0.0 n/a 0.0 0.0 n/a 0.0 4 1
    Monounsaturated Fat (g) 22.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 22 6
    Niacin (mg) 57.5 5.7 0.0 0.1 0.1 0.0 0.1 0.0 64 16
    Pantothenic acid (mg) 4.7 0.5 0.0 n/a 0.1 0.0 n/a 0.0 5 1
    Phenylalanine (g) 4.7 0.8 0.0 n/a 0.0 0.0 n/a 0.0 6 1
    Phosphorus (mg) 1,009.2 187.2 8.3 10.2 8.5 1.8 2.6 8.6 1,236 309
    Phytosterols n/a n/a 1.2 n/a n/a 1.1 0.7 n/a 3 1
    Polyunsaturated Fat (g) 11.4 0.1 0.1 0.0 0.0 0.0 0.1 0.0 12 3
    Potassium (mg) 1,276.0 305.3 7.4 136.0 70.8 15.3 18.1 22.5 1,851 463
    Proline (g) 5.5 1.2 0.0 n/a 0.0 0.0 n/a 0.0 7 2
    Protein (g) 120.9 15.1 0.3 0.0 0.3 0.1 0.1 0.4 137 34
    Retinol (mcg) 139.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 139 35
    Riboflavin (mg) 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 15.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16 4
    Selenium (mcg) 96.3 1.2 2.1 0.1 0.1 0.1 0.1 0.8 101 25
    Serine (g) 4.2 0.7 0.0 n/a 0.0 0.0 n/a 0.0 5 1
    Sodium (mg) 365.4 8,043.8 0.1 166.6 1.2 0.2 0.3 1.0 8,579 2,145
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 0.3 0.0 n/a n/a 0 0
    Sugar (g) 0.0 2.4 0.1 1.7 1.0 0.0 0.1 0.1 5 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 5.0 0.6 0.0 n/a 0.0 0.0 n/a 0.0 6 1
    Tocopherol, alpha (mg) 1.6 0.0 0.1 0.0 0.1 0.0 0.3 0.0 2 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a 0.2 n/a 0.0 0.1 n/a n/a 1 0
    Total Fat (g) 53.7 0.1 0.4 0.0 0.0 0.0 0.2 0.0 54 14
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.6 n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 1.4 0.3 0.0 n/a 0.0 0.0 n/a 0.0 2 0
    Tyrosine (g) 4.0 0.5 0.0 n/a 0.0 0.0 n/a 0.0 4 1
    Valine (g) 5.9 0.8 0.0 n/a 0.0 0.0 n/a 0.0 7 2
    Vitamin A, IU (IU) 481.4 0.0 0.3 13.4 30.3 6.3 374.5 0.5 907 227
    Vitamin A, RAE (mcg) 139.2 0.0 0.0 0.9 1.2 0.3 18.7 0.0 160 40
    Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 3.1 0.3 0.0 0.0 0.0 0.0 0.0 0.1 3 1
    Vitamin C (mg) 0.0 0.0 0.1 2.2 18.2 0.0 0.7 1.7 23 6
    Vitamin D (IU) 92.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93 23
    Water (g) 402.9 95.0 0.1 13.4 54.9 0.1 0.1 3.3 570 142
    Zinc (mg) 4.6 0.6 0.1 0.0 0.0 0.0 0.0 0.1 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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