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Nutritional Facts: Easy Grilled Lime Chicken- W/ OAMC Directions Too!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
chicken
1/2 cup (144g)
soy sauce
1/2 teaspoon (1g)
mustard powder
1 tablespoon (17g)
Worcestershire sauce
1/4 cup (61g)
lime juice
1/2 teaspoon (1g)
pepper
1/2 teaspoon (1g)
cayenne
2 teaspoons (6g)
garlic
Total 1 serving
Alanine (g) 14.8 0.8 0.0 n/a 0.0 0.0 n/a 0.0 16 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 15.9 0.6 0.0 n/a 0.0 0.0 n/a 0.0 17 4
Ash (g) 10.8 25.7 0.0 0.3 0.2 0.1 0.1 0.1 37 9
Aspartic acid (g) 22.6 1.3 0.0 n/a 0.1 0.0 n/a 0.0 24 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 149.7 28.8 2.7 18.2 8.5 5.1 1.3 10.1 224 56
Calories 2,925.7 86.4 5.1 13.3 15.1 2.9 2.9 8.3 3,060 765
Calories (kj) 12,247.0 361.4 21.3 55.4 62.9 12.1 12.0 34.9 12,807 3,202
Carbohydrates (g) 0.0 8.0 0.3 3.3 5.1 0.7 0.5 1.9 20 5
Cholesterol (mg) 1,020.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,021 255
Copper (mg) 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 3.4 0.2 0.0 n/a 0.0 0.0 n/a 0.0 4 1
Dietary Fiber (g) 0.0 1.2 0.1 0.0 0.2 0.3 0.2 0.1 2 1
Folate (mcg) 81.6 25.9 1.6 1.4 6.1 0.2 1.0 0.2 118 29
Folate, DFE (mcg) 81.6 25.9 1.6 1.4 6.1 0.2 1.0 0.2 118 29
Folate, food (mcg) 81.6 25.9 1.6 1.4 6.1 0.2 1.0 0.2 118 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.4 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.4 0.0 n/a n/a 0 0
Glutamic acid (g) 36.9 3.5 0.1 n/a 0.0 0.0 n/a 0.0 41 10
Glycine (g) 16.6 0.6 0.0 n/a 0.0 0.0 n/a 0.0 17 4
Histidine (g) 7.4 0.3 0.0 n/a 0.0 0.0 n/a 0.0 8 2
Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 12.2 3.4 0.1 0.9 0.1 0.1 0.1 0.1 17 4
Isoleucine (g) 12.6 0.7 0.0 n/a 0.0 0.0 n/a 0.0 13 3
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 18.4 1.1 0.0 n/a 0.0 0.0 n/a 0.0 19 5
Lysine (g) 20.5 1.1 0.0 n/a 0.0 0.0 n/a 0.0 22 5
Magnesium (mg) 272.2 57.6 3.7 2.2 4.8 2.0 1.4 1.4 345 86
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.7 0.0 n/a 0.0 0.1 0.0 0.1 1 0
Methionine (g) 6.7 0.2 0.0 n/a 0.0 0.0 n/a 0.0 7 2
Monounsaturated Fat (g) 84.9 0.0 0.2 0.0 0.0 0.0 0.0 0.0 85 21
Niacin (mg) 92.5 5.7 0.0 0.1 0.1 0.0 0.1 0.0 99 25
Pantothenic acid (mg) 12.4 0.5 0.0 n/a 0.1 0.0 n/a 0.0 13 3
Phenylalanine (g) 9.8 0.8 0.0 n/a 0.0 0.0 n/a 0.0 11 3
Phosphorus (mg) 2,000.3 187.2 8.3 10.2 8.5 1.8 2.6 8.6 2,228 557
Phytosterols n/a n/a 1.2 n/a n/a 1.1 0.7 n/a 3 1
Polyunsaturated Fat (g) 44.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 44 11
Potassium (mg) 2,571.9 305.3 7.4 136.0 70.8 15.3 18.1 22.5 3,147 787
Proline (g) 12.4 1.2 0.0 n/a 0.0 0.0 n/a 0.0 14 3
Protein (g) 253.1 15.1 0.3 0.0 0.3 0.1 0.1 0.4 269 67
Retinol (mcg) 557.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 558 140
Riboflavin (mg) 1.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 58.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59 15
Selenium (mcg) 196.0 1.2 2.1 0.1 0.1 0.1 0.1 0.8 200 50
Serine (g) 8.9 0.7 0.0 n/a 0.0 0.0 n/a 0.0 10 2
Sodium (mg) 952.5 8,043.8 0.1 166.6 1.2 0.2 0.3 1.0 9,166 2,291
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.3 0.0 n/a n/a 0 0
Sugar (g) 0.0 2.4 0.1 1.7 1.0 0.0 0.1 0.1 5 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 10.4 0.6 0.0 n/a 0.0 0.0 n/a 0.0 11 3
Tocopherol, alpha (mg) 4.1 0.0 0.1 0.0 0.1 0.0 0.3 0.0 5 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a 0.0 0.1 n/a n/a 0 0
Total Fat (g) 204.9 0.1 0.4 0.0 0.0 0.0 0.2 0.0 206 51
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 1.3 n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 2.8 0.3 0.0 n/a 0.0 0.0 n/a 0.0 3 1
Tyrosine (g) 8.1 0.5 0.0 n/a 0.0 0.0 n/a 0.0 9 2
Valine (g) 12.3 0.8 0.0 n/a 0.0 0.0 n/a 0.0 13 3
Vitamin A, IU (IU) 1,905.1 0.0 0.3 13.4 30.3 6.3 374.5 0.5 2,330 583
Vitamin A, RAE (mcg) 557.9 0.0 0.0 0.9 1.2 0.3 18.7 0.0 579 145
Vitamin B-12 (mcg) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 4.8 0.3 0.0 0.0 0.0 0.0 0.0 0.1 5 1
Vitamin C (mg) 21.8 0.0 0.1 2.2 18.2 0.0 0.7 1.7 45 11
Vitamin D (IU) 136.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136 34
Water (g) 898.0 95.0 0.1 13.4 54.9 0.1 0.1 3.3 1,065 266
Zinc (mg) 17.8 0.6 0.1 0.0 0.0 0.0 0.0 0.1 19 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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