Nutritional Facts: Bacon Bits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  454 g (454g)
bacon
1 teaspoon (4g)
bacon grease
Total 1 serving
Alanine (g) 3.4 n/a 3 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 3.4 n/a 3 0
Ash (g) 11.4 0.0 11 1
Aspartic acid (g) 5.0 n/a 5 0
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 27.2 0.0 27 3
Calories 2,079.3 38.6 2,118 212
Calories (kj) 8,707.7 161.4 8,869 887
Carbohydrates (g) 3.0 0.0 3 0
Cholesterol (mg) 308.7 4.1 313 31
Copper (mg) 0.3 0.0 0 0
Cystine (g) 0.6 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0 0
Folate (mcg) 9.1 0.0 9 1
Folate, DFE (mcg) 9.1 0.0 9 1
Folate, food (mcg) 9.1 0.0 9 1
Folic acid (mcg) 0.0 0.0 0 0
Glutamic acid (g) 7.7 n/a 8 1
Glycine (g) 3.7 n/a 4 0
Histidine (g) 2.0 n/a 2 0
Hydroxyproline (g) 0.9 n/a 1 0
Iron (mg) 2.2 0.0 2 0
Isoleucine (g) 2.5 n/a 2 0
Leucine (g) 4.1 n/a 4 0
Lysine (g) 4.4 n/a 4 0
Magnesium (mg) 54.5 0.0 54 5
Manganese (mg) 0.1 n/a 0 0
Methionine (g) 1.2 n/a 1 0
Monounsaturated Fat (g) 91.0 1.9 93 9
Niacin (mg) 17.4 0.0 17 2
Pantothenic acid (mg) 2.4 0.0 2 0
Phenylalanine (g) 2.1 n/a 2 0
Phosphorus (mg) 853.5 0.0 854 85
Polyunsaturated Fat (g) 21.9 0.5 22 2
Potassium (mg) 944.3 0.0 944 94
Proline (g) 2.9 n/a 3 0
Protein (g) 52.7 0.0 53 5
Retinol (mcg) 49.9 0.0 50 5
Riboflavin (mg) 0.5 0.0 1 0
Saturated Fat (g) 68.1 1.7 70 7
Selenium (mcg) 91.7 0.0 92 9
Serine (g) 2.0 n/a 2 0
Sodium (mg) 3,781.8 6.5 3,788 379
Sugar (g) 0.0 0.0 0 0
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 1.3 0.0 1 0
Threonine (g) 2.1 n/a 2 0
Tocopherol, alpha (mg) 1.2 0.0 1 0
Tocopherol, beta (mg) 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a 0 0
Total Fat (g) 204.5 4.3 209 21
TransFatty acids (g) 0.0 n/a 0 0
Tryptophan (g) 0.4 n/a 0 0
Tyrosine (g) 1.6 n/a 2 0
Valine (g) 2.8 n/a 3 0
Vitamin A, IU (IU) 168.0 0.0 168 17
Vitamin A, RAE (mcg) 49.9 0.0 50 5
Vitamin B-12 (mcg) 3.1 0.0 3 0
Vitamin B-6 (mg) 1.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0 0
Vitamin D (IU) 286.0 4.3 290 29
Water (g) 182.5 0.0 183 18
Zinc (mg) 5.3 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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