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Nutritional Facts: Tarako Spaghetti (Salted Cod Fish Roe Pesto With Pasta)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (0g)
fish roe
6 ounces (171g)
noodles
2 tablespoons (28g)
butter
1/4 cup (60g)
heavy cream
1/4 sheet (25g)
nori
Total 1 serving
Alanine n/a 0.9 0.0 0.0 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a 1.0 0.0 0.0 n/a 1 1
Ash n/a 1.9 0.6 0.3 n/a 3 1
Aspartic acid n/a 1.3 0.0 0.1 n/a 1 1
Beta-sitosterol n/a n/a 1.1 n/a n/a 1 1
Caffeine n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a 59.9 6.8 38.7 n/a 105 53
Calories n/a 656.6 203.6 205.3 n/a 1,066 533
Calories (kj) n/a 2,751.4 851.7 858.6 n/a 4,462 2,231
Campesterol n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a 121.9 0.0 1.7 n/a 124 62
Cholesterol n/a 143.6 61.1 81.5 n/a 286 143
Copper n/a 0.5 0.0 0.0 n/a 1 0
Cystine n/a 0.5 0.0 0.0 n/a 1 0
Dietary Fiber n/a 5.6 0.0 0.0 n/a 6 3
Folate n/a 393.3 0.9 2.4 n/a 397 198
Folate, DFE n/a 632.7 0.9 2.4 n/a 636 318
Folate, food n/a 49.6 0.9 2.4 n/a 53 26
Folic acid n/a 343.7 0.0 0.0 n/a 344 172
Fructose n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a n/a 0 0
Glutamic acid n/a 7.8 0.1 0.3 n/a 8 4
Glycine n/a 0.8 0.0 0.0 n/a 1 0
Histidine n/a 0.6 0.0 0.0 n/a 1 0
Iron n/a 6.9 0.0 0.0 n/a 7 3
Isoleucine n/a 1.0 0.0 0.1 n/a 1 1
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 1.9 0.0 0.1 n/a 2 1
Lysine n/a 0.7 0.0 0.1 n/a 1 0
Magnesium n/a 99.2 0.6 4.2 n/a 104 52
Maltose n/a 2.6 n/a n/a n/a 3 1
Manganese n/a 1.5 0.0 0.0 n/a 1 1
Methionine n/a 0.5 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 2.1 6.0 6.4 n/a 14 7
Niacin n/a 14.3 0.0 0.0 n/a 14 7
Pantothenic acid n/a 1.6 0.0 0.2 n/a 2 1
Phenylalanine n/a 1.3 0.0 0.1 n/a 1 1
Phosphorus n/a 412.1 6.8 36.9 n/a 456 228
Polyunsaturated Fat n/a 2.3 0.9 0.8 n/a 4 2
Potassium n/a 417.2 6.8 44.6 n/a 469 234
Proline n/a 2.6 0.0 0.1 n/a 3 1
Protein n/a 24.2 0.2 1.2 n/a 26 13
Retinol n/a 29.1 190.6 241.0 n/a 461 230
Riboflavin n/a 0.7 0.0 0.1 n/a 1 0
Saturated Fat n/a 2.0 14.6 13.7 n/a 30 15
Selenium n/a 134.7 0.3 0.3 n/a 135 68
Serine n/a 1.4 0.0 0.1 n/a 1 1
Sodium n/a 35.9 202.8 22.6 n/a 261 131
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.5 n/a n/a n/a 0 0
Sugar n/a 3.2 0.0 0.1 n/a 3 2
Theobromine n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 1.9 0.0 0.0 n/a 2 1
Threonine n/a 0.7 0.0 0.1 n/a 1 0
Tocopherol, alpha n/a 0.6 0.7 0.6 n/a 2 1
Tocopherol, beta n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 2.3 0.0 n/a n/a 2 1
Total Fat n/a 7.6 23.0 22.0 n/a 53 26
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a 1 0
TransFatty acids n/a 0.1 0.9 n/a n/a 1 1
Tryptophan n/a 0.2 0.0 0.0 n/a 0 0
Tyrosine n/a 0.5 0.0 0.1 n/a 1 0
Valine n/a 1.2 0.0 0.1 n/a 1 1
Vitamin A, IU n/a 106.0 709.7 874.7 n/a 1,690 845
Vitamin A, RAE n/a 29.1 194.3 244.5 n/a 468 234
Vitamin B-12 n/a 0.5 0.0 0.1 n/a 1 0
Vitamin B-6 n/a 0.4 0.0 0.0 n/a 0 0
Vitamin C n/a 0.0 0.0 0.4 n/a 0 0
Vitamin D n/a 18.8 17.0 16.1 n/a 52 26
Water n/a 15.4 4.5 34.3 n/a 54 27
Zinc n/a 3.3 0.0 0.1 n/a 3 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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