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    Nutritional Facts: Tarako Spaghetti (Salted Cod Fish Roe Pesto With Pasta)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (0g)
    fish roe
    6 ounces (171g)
    noodles
    2 tablespoons (28g)
    butter
    1/4 cup (60g)
    heavy cream
    1/4 sheet (25g)
    nori
    Total 1 serving
    Alanine n/a 0.9 0.0 0.0 n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 1.0 0.0 0.0 n/a 1 1
    Ash n/a 1.9 0.6 0.3 n/a 3 1
    Aspartic acid n/a 1.3 0.0 0.1 n/a 1 1
    Beta-sitosterol n/a n/a 1.1 n/a n/a 1 1
    Caffeine n/a 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 59.9 6.8 38.7 n/a 105 53
    Calories n/a 656.6 203.6 205.3 n/a 1,066 533
    Calories (kj) n/a 2,751.4 851.7 858.6 n/a 4,462 2,231
    Campesterol n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates n/a 121.9 0.0 1.7 n/a 124 62
    Cholesterol n/a 143.6 61.1 81.5 n/a 286 143
    Copper n/a 0.5 0.0 0.0 n/a 1 0
    Cystine n/a 0.5 0.0 0.0 n/a 1 0
    Dietary Fiber n/a 5.6 0.0 0.0 n/a 6 3
    Folate n/a 393.3 0.9 2.4 n/a 397 198
    Folate, DFE n/a 632.7 0.9 2.4 n/a 636 318
    Folate, food n/a 49.6 0.9 2.4 n/a 53 26
    Folic acid n/a 343.7 0.0 0.0 n/a 344 172
    Fructose n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a n/a n/a 0 0
    Glutamic acid n/a 7.8 0.1 0.3 n/a 8 4
    Glycine n/a 0.8 0.0 0.0 n/a 1 0
    Histidine n/a 0.6 0.0 0.0 n/a 1 0
    Iron n/a 6.9 0.0 0.0 n/a 7 3
    Isoleucine n/a 1.0 0.0 0.1 n/a 1 1
    Lactose n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 1.9 0.0 0.1 n/a 2 1
    Lysine n/a 0.7 0.0 0.1 n/a 1 0
    Magnesium n/a 99.2 0.6 4.2 n/a 104 52
    Maltose n/a 2.6 n/a n/a n/a 3 1
    Manganese n/a 1.5 0.0 0.0 n/a 1 1
    Methionine n/a 0.5 0.0 0.0 n/a 0 0
    Monounsaturated Fat n/a 2.1 6.0 6.4 n/a 14 7
    Niacin n/a 14.3 0.0 0.0 n/a 14 7
    Pantothenic acid n/a 1.6 0.0 0.2 n/a 2 1
    Phenylalanine n/a 1.3 0.0 0.1 n/a 1 1
    Phosphorus n/a 412.1 6.8 36.9 n/a 456 228
    Polyunsaturated Fat n/a 2.3 0.9 0.8 n/a 4 2
    Potassium n/a 417.2 6.8 44.6 n/a 469 234
    Proline n/a 2.6 0.0 0.1 n/a 3 1
    Protein n/a 24.2 0.2 1.2 n/a 26 13
    Retinol n/a 29.1 190.6 241.0 n/a 461 230
    Riboflavin n/a 0.7 0.0 0.1 n/a 1 0
    Saturated Fat n/a 2.0 14.6 13.7 n/a 30 15
    Selenium n/a 134.7 0.3 0.3 n/a 135 68
    Serine n/a 1.4 0.0 0.1 n/a 1 1
    Sodium n/a 35.9 202.8 22.6 n/a 261 131
    Stigmasterol n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 0.5 n/a n/a n/a 0 0
    Sugar n/a 3.2 0.0 0.1 n/a 3 2
    Theobromine n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 1.9 0.0 0.0 n/a 2 1
    Threonine n/a 0.7 0.0 0.1 n/a 1 0
    Tocopherol, alpha n/a 0.6 0.7 0.6 n/a 2 1
    Tocopherol, beta n/a 0.1 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 2.3 0.0 n/a n/a 2 1
    Total Fat n/a 7.6 23.0 22.0 n/a 53 26
    Trans-monoenoic Fat n/a n/a 0.8 n/a n/a 1 0
    TransFatty acids n/a 0.1 0.9 n/a n/a 1 1
    Tryptophan n/a 0.2 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.5 0.0 0.1 n/a 1 0
    Valine n/a 1.2 0.0 0.1 n/a 1 1
    Vitamin A, IU n/a 106.0 709.7 874.7 n/a 1,690 845
    Vitamin A, RAE n/a 29.1 194.3 244.5 n/a 468 234
    Vitamin B-12 n/a 0.5 0.0 0.1 n/a 1 0
    Vitamin B-6 n/a 0.4 0.0 0.0 n/a 0 0
    Vitamin C n/a 0.0 0.0 0.4 n/a 0 0
    Vitamin D n/a 18.8 17.0 16.1 n/a 52 26
    Water n/a 15.4 4.5 34.3 n/a 54 27
    Zinc n/a 3.3 0.0 0.1 n/a 3 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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