Nutritional Facts: Baked Buffalo Chicken Breasts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (457g)
chicken breast halves
1/4 cup (56g)
hot sauce
1 tablespoon (15g)
vinegar
1 tablespoon (14g)
margarine
1 teaspoon (2g)
celery seeds
1/8 teaspoon (0g)
pepper
1/2 cup (9g)
fat free blue cheese dressing
Total 1 serving
Alanine (g) 5.4 0.0 n/a 0.0 n/a 0.0 n/a 5 1
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 5.9 0.0 n/a 0.0 n/a 0.0 n/a 6 1
Ash (g) 4.6 4.2 0.0 0.3 0.2 0.0 0.3 10 2
Aspartic acid (g) 8.5 0.0 n/a 0.0 n/a 0.0 n/a 9 2
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 50.3 4.5 0.9 4.2 35.3 1.3 4.3 101 25
Calories 786.3 6.2 2.7 101.4 7.8 0.7 9.8 915 229
Calories (kj) 3,291.4 25.9 11.3 424.0 32.8 3.0 40.9 3,829 957
Carbohydrates (g) 0.0 1.0 0.0 0.1 0.8 0.2 2.2 4 1
Cholesterol (mg) 292.6 0.0 0.0 0.0 0.0 0.0 0.2 293 73
Copper (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Cystine (g) 1.3 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.2 0.1 0.2 1 0
Folate (mcg) 18.3 3.4 0.0 0.1 0.2 0.0 0.2 22 6
Folate, DFE (mcg) 18.3 3.4 0.0 0.1 0.2 0.0 0.2 22 6
Folate, food (mcg) 18.3 3.4 0.0 0.1 0.2 0.0 0.2 22 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 14.1 0.0 n/a 0.0 n/a 0.0 n/a 14 4
Glycine (g) 5.6 0.0 n/a 0.0 n/a 0.0 n/a 6 1
Histidine (g) 2.9 0.0 n/a 0.0 n/a 0.0 n/a 3 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 3.4 0.3 0.0 0.0 0.9 0.0 0.0 5 1
Isoleucine (g) 4.9 0.0 n/a 0.0 n/a 0.0 n/a 5 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 7.0 0.0 n/a 0.0 n/a 0.0 n/a 7 2
Lysine (g) 7.9 0.0 n/a 0.0 n/a 0.0 n/a 8 2
Magnesium (mg) 114.3 2.8 0.1 0.4 8.8 0.5 1.3 128 32
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 n/a 0.2 0.0 0.0 0 0
Methionine (g) 2.6 0.0 n/a 0.0 n/a 0.0 n/a 3 1
Monounsaturated Fat (g) 17.5 0.0 0.0 5.5 0.3 0.0 0.0 23 6
Niacin (mg) 45.3 0.1 0.0 0.0 0.1 0.0 0.0 46 11
Pantothenic acid (mg) 3.7 0.1 0.0 0.0 n/a 0.0 0.0 4 1
Phenylalanine (g) 3.7 0.0 n/a 0.0 n/a 0.0 n/a 4 1
Phosphorus (mg) 795.4 6.2 0.6 3.2 10.9 0.5 9.1 826 206
Phytosterols n/a n/a n/a 20.6 1.2 0.3 n/a 22 6
Polyunsaturated Fat (g) 9.0 0.1 0.0 2.9 0.1 0.0 0.0 12 3
Potassium (mg) 1,005.7 81.2 0.3 5.9 28.0 3.8 16.5 1,141 285
Proline (g) 4.4 0.0 n/a 0.0 n/a 0.0 n/a 4 1
Protein (g) 95.3 0.3 0.0 0.1 0.4 0.0 0.1 96 24
Retinol (mcg) 109.7 0.0 0.0 108.3 0.0 0.0 0.4 218 55
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 12.2 0.0 0.0 2.4 0.0 0.0 0.0 15 4
Selenium (mcg) 75.9 0.0 0.1 0.0 0.2 0.0 0.1 76 19
Serine (g) 3.3 0.0 n/a 0.0 n/a 0.0 n/a 3 1
Sodium (mg) 288.0 1,490.7 0.3 133.0 3.2 0.1 69.2 1,984 496
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.6 1 0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.0 0.0 n/a 0.0 n/a 0.0 n/a 4 1
Tocopherol, alpha (mg) 1.2 0.1 0.0 0.4 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 42.3 0.2 0.0 11.4 0.5 0.0 0.1 54 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.5 n/a 0.0 n/a n/a 0.0 0.0 0 0
Tryptophan (g) 1.1 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 3.1 0.0 n/a 0.0 n/a 0.0 n/a 3 1
Valine (g) 4.7 0.0 n/a 0.0 n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 379.4 91.4 0.0 504.4 1.0 1.6 1.5 979 245
Vitamin A, RAE (mcg) 109.7 4.5 0.0 115.5 0.1 0.1 0.4 230 58
Vitamin B-12 (mcg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 2.4 0.1 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 42.2 0.0 0.0 0.3 0.0 0.0 43 11
Vitamin D (IU) 73.1 n/a 0.0 n/a 0.0 0.0 0.0 73 18
Water (g) 317.5 50.7 14.1 2.2 0.1 0.0 5.8 391 98
Zinc (mg) 3.7 0.1 0.0 0.0 0.1 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Baked Buffalo Chicken Breasts.