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    Nutritional Facts: Mega Meatball Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (0g)
    pizza dough
    1 tablespoon (14g)
    olive oil
    2 tablespoons (3g)
    rosemary
    1 teaspoon (6g)
    salt
    2 tablespoons (27g)
    olive oil
    1 1/2 lbs (680g)
    ground sirloin
    1 medium (110g)
    onions
    4 (12g)
    garlic cloves
    1 teaspoon (2g)
    black pepper
    6 ounces (171g)
    tomato paste
    1/2 cup (50g)
    parmesan cheese
    1/4 cup (15g)
    fresh parsley
    1 teaspoon (1g)
    dried oregano
    3/4 lb (341g)
    mozzarella cheese
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 0.0 8.9 0.0 0.0 0.0 0.2 0.6 0.0 0.0 2.4 12 3
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 0.0 0.0 9.2 0.1 0.1 0.0 0.2 0.8 0.0 0.0 1.8 12 3
    Ash n/a 0.0 0.1 6.0 0.0 6.7 0.4 0.2 0.1 4.8 4.0 0.3 0.1 11.2 34 8
    Aspartic acid n/a 0.0 0.0 0.0 0.0 12.2 0.1 0.1 0.0 1.1 1.3 0.0 0.0 5.6 21 5
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 0.1 10.8 1.4 0.3 81.6 25.3 21.7 10.2 61.7 554.5 20.7 16.0 1,721.0 2,525 631
    Calories n/a 119.3 4.5 0.0 238.7 1,197.5 44.0 17.9 5.8 140.6 215.5 5.4 2.7 1,022.4 3,014 754
    Calories (kj) n/a 499.4 18.6 0.0 998.7 5,000.9 182.6 74.8 24.2 588.0 902.5 22.7 11.1 4,273.6 12,597 3,149
    Carbohydrates n/a 0.0 0.7 0.0 0.0 0.0 10.3 4.0 1.5 32.4 2.0 0.9 0.7 7.5 60 15
    Cholesterol n/a 0.0 0.0 0.0 0.0 442.3 0.0 0.0 0.0 0.0 44.0 0.0 0.0 269.2 755 189
    Copper n/a 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.4 2 0
    Dietary Fiber n/a 0.0 0.5 0.0 0.0 0.0 1.9 0.3 0.6 7.0 0.0 0.5 0.4 0.0 11 3
    Folate n/a 0.0 3.7 0.0 0.0 40.8 20.9 0.4 0.4 20.6 5.0 22.8 2.4 23.9 141 35
    Folate, DFE n/a 0.0 3.7 0.0 0.0 40.8 20.9 0.4 0.4 20.6 5.0 22.8 2.4 23.9 141 35
    Folate, food n/a 0.0 3.7 0.0 0.0 40.8 20.9 0.4 0.4 20.6 5.0 22.8 2.4 23.9 141 35
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 1.4 n/a 0.0 10.0 0.1 n/a 0.0 0.5 12 3
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.5 1 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 2.2 n/a 0.0 9.9 0.1 n/a 0.0 1.9 14 4
    Glutamic acid n/a 0.0 0.0 0.0 0.0 20.2 0.3 0.1 0.0 3.6 4.3 0.0 0.0 15.2 44 11
    Glycine n/a 0.0 0.0 0.0 0.0 10.4 0.0 0.0 0.0 0.2 0.4 0.0 0.0 1.8 13 3
    Histidine n/a 0.0 0.0 0.0 0.0 4.3 0.0 0.0 0.0 0.1 0.5 0.0 0.0 1.8 7 2
    Hydroxyproline n/a n/a n/a n/a n/a 1.7 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
    Iron n/a 0.1 0.2 0.0 0.2 15.2 0.2 0.2 0.2 5.1 0.5 0.9 0.4 1.5 25 6
    Isoleucine n/a 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 0.2 1.0 0.0 0.0 3.9 11 3
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.2 0 0
    Leucine n/a 0.0 0.0 0.0 0.0 10.6 0.0 0.0 0.0 0.2 1.9 0.0 0.0 6.2 19 5
    Lysine n/a 0.0 0.0 0.0 0.0 11.2 0.0 0.0 0.0 0.2 1.5 0.0 0.0 3.3 16 4
    Magnesium n/a 0.0 3.1 0.1 0.0 136.1 11.0 3.0 3.9 72.0 19.0 7.5 2.7 68.2 327 82
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.5 0.1 n/a 0.0 0.3 1 0
    Manganese n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.3 0.5 0.0 0.0 0.0 0.1 1 0
    Methionine n/a 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1.8 6 1
    Monounsaturated Fat n/a 9.8 0.0 0.0 19.7 29.6 0.0 0.0 0.0 0.1 4.2 0.0 0.0 22.4 86 21
    Niacin n/a 0.0 0.0 0.0 0.0 34.5 0.1 0.1 0.0 5.3 0.1 0.2 0.0 0.4 41 10
    Pantothenic acid n/a 0.0 0.0 0.0 0.0 4.0 0.1 0.1 0.0 0.2 0.2 0.1 0.0 0.5 5 1
    Phenylalanine n/a 0.0 0.0 0.0 0.0 5.4 0.0 0.0 0.0 0.2 1.0 0.0 0.0 3.4 10 3
    Phosphorus n/a 0.0 2.2 0.0 0.0 1,251.9 31.9 18.4 3.6 142.3 364.5 8.7 1.5 1,206.4 3,031 758
    Phytosterols n/a 29.8 1.5 0.0 59.7 n/a 16.5 n/a 2.1 n/a n/a 0.8 2.0 n/a 112 28
    Polyunsaturated Fat n/a 1.4 0.0 0.0 2.8 2.3 0.0 0.0 0.0 0.3 0.6 0.0 0.0 2.6 10 3
    Potassium n/a 0.1 22.7 0.5 0.3 2,184.0 160.6 48.1 30.6 1,738.3 62.5 83.1 12.6 259.0 4,602 1,151
    Proline n/a 0.0 0.0 0.0 0.0 7.7 0.0 0.0 0.0 0.1 2.3 0.0 0.0 8.0 18 5
    Protein n/a 0.0 0.1 0.0 0.0 136.1 1.2 0.8 0.2 7.4 19.2 0.4 0.1 75.6 241 60
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 111.5 0.0 0.0 593.0 704 176
    Riboflavin n/a 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.3 0.2 0.0 0.0 1.0 3 1
    Saturated Fat n/a 1.9 0.1 0.0 3.7 27.6 0.0 0.0 0.0 0.2 8.7 0.0 0.0 44.8 87 22
    Selenium n/a 0.0 n/a 0.0 0.0 112.9 0.6 1.7 0.1 9.1 8.9 0.0 0.0 57.9 191 48
    Serine n/a 0.0 0.0 0.0 0.0 5.6 0.0 0.0 0.0 0.2 1.1 0.0 0.0 2.5 10 2
    Sodium n/a 0.3 0.9 2,325.5 0.5 449.1 4.4 2.0 0.5 1,354.3 764.5 8.4 0.3 2,136.8 7,047 1,762
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.4 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 1.1 n/a 0.0 0.5 0.1 n/a 0.0 0.1 2 0
    Sugar n/a 0.0 n/a 0.0 0.0 0.0 4.7 0.1 0.0 20.9 0.5 0.1 0.0 3.5 30 7
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1 0
    Threonine n/a 0.0 0.0 0.0 0.0 5.2 0.0 0.0 0.0 0.2 0.7 0.0 0.0 3.4 10 2
    Tocopherol, alpha n/a 1.9 n/a 0.0 3.9 2.2 0.0 0.0 0.0 7.4 0.1 0.1 0.2 0.6 16 4
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a 0.2 n/a 0.0 n/a 0.2 0.9 n/a 0.1 0.2 n/a 2 0
    Total Fat n/a 13.5 0.2 0.0 27.0 68.0 0.1 0.1 0.1 0.8 14.3 0.1 0.0 76.2 200 50
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 4.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 4 1
    Tryptophan n/a 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.3 0.0 0.0 1.8 3 1
    Tyrosine n/a 0.0 0.0 0.0 0.0 4.1 0.0 0.0 0.0 0.1 1.2 0.0 0.0 3.6 9 2
    Valine n/a 0.0 0.0 0.0 0.0 6.7 0.0 0.0 0.0 0.2 1.3 0.0 0.0 4.5 13 3
    Vitamin A, IU n/a 0.0 99.4 0.0 0.0 0.0 2.2 1.1 12.6 2,614.3 432.5 1,263.6 17.0 2,303.8 6,746 1,687
    Vitamin A, RAE n/a 0.0 5.0 0.0 0.0 0.0 0.0 0.0 0.6 130.3 114.5 63.2 0.9 610.0 924 231
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 15.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 7.8 24 6
    Vitamin B-6 n/a 0.0 0.0 0.0 0.0 2.5 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.1 3 1
    Vitamin C n/a 0.0 0.7 0.0 0.0 0.0 8.1 3.7 0.0 37.5 0.0 20.0 0.0 0.0 70 18
    Vitamin D n/a 0.0 0.0 0.0 0.0 27.2 0.0 0.0 0.0 0.0 10.5 0.0 0.0 54.5 92 23
    Water n/a 0.0 2.3 0.0 0.0 472.9 98.0 7.0 0.3 126.0 10.4 13.2 0.1 170.4 901 225
    Zinc n/a 0.0 0.0 0.0 0.0 32.6 0.2 0.1 0.0 1.1 1.9 0.2 0.0 10.0 46 12

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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