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    Nutritional Facts: Spiked Banana Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (375g)
    flour
    1 1/2 cups (300g)
    sugar
    1/2 cup (113g)
    margarine
    2 large (100g)
    eggs
    1 1/2 cups (225g)
    bananas
    2 teaspoons (9g)
    baking powder
    1 teaspoon (6g)
    salt
    1 teaspoon (4g)
    vanilla
    2 tablespoons (30g)
    orange juice
    1/3 cup (0g)
    triple sec
    1/8 cup (0g)
    triple sec
    1/2 cup (100g)
    sugar
    Total 1 serving
    Alanine (g) 1.2 n/a 0.0 0.7 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 n/a n/a 0.0 1 0
    Arginine (g) 1.6 n/a 0.0 0.8 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 3 0
    Ash (g) 1.8 0.0 2.3 1.1 1.8 6.6 6.0 0.0 0.1 n/a n/a 0.0 20 1
    Aspartic acid (g) 1.6 n/a 0.1 1.3 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 56.3 3.0 33.8 56.0 11.3 677.5 1.4 0.5 3.3 n/a n/a 1.0 844 53
    Calories 1,365.0 1,161.0 811.0 143.0 200.3 4.7 0.0 12.1 13.4 n/a n/a 387.0 4,097 256
    Calories (kj) 5,711.3 4,854.0 3,391.9 599.0 834.8 19.6 0.0 50.6 55.9 n/a n/a 1,618.0 17,135 1,071
    Carbohydrates (g) 286.2 299.9 1.0 0.7 51.4 2.2 0.0 0.5 3.1 n/a n/a 100.0 745 47
    Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 372 23
    Copper (mg) 0.5 0.0 n/a 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Cystine (g) 0.8 n/a 0.0 0.3 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 10.1 0.0 0.0 0.0 5.9 0.0 0.0 0.0 0.1 n/a n/a 0.0 16 1
    Folate (mcg) 686.3 0.0 1.1 47.0 45.0 0.0 0.0 0.0 8.9 n/a n/a 0.0 788 49
    Folate, DFE (mcg) 1,091.3 0.0 1.1 47.0 45.0 0.0 0.0 0.0 8.9 n/a n/a 0.0 1,193 75
    Folate, food (mcg) 108.8 0.0 1.1 47.0 45.0 0.0 0.0 0.0 8.9 n/a n/a 0.0 211 13
    Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 578 36
    Fructose n/a 0.0 n/a 0.0 10.9 n/a n/a n/a n/a n/a n/a 0.0 11 1
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.4 11.2 n/a n/a n/a n/a n/a n/a 0.0 12 1
    Glutamic acid (g) 13.0 n/a 0.2 1.7 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a 15 1
    Glycine (g) 1.4 n/a 0.0 0.4 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    Histidine (g) 0.9 n/a 0.0 0.3 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
    Iron (mg) 17.4 0.2 0.0 1.8 0.6 1.0 0.0 0.0 0.1 n/a n/a 0.1 21 1
    Isoleucine (g) 1.3 n/a 0.1 0.7 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 2.7 n/a 0.1 1.1 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 4 0
    Lysine (g) 0.9 n/a 0.1 0.9 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    Magnesium (mg) 82.5 0.0 3.4 12.0 60.8 3.6 0.1 0.5 3.3 n/a n/a 0.0 166 10
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 2.6 0.0 n/a 0.0 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 3 0
    Methionine (g) 0.7 n/a 0.0 0.4 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.3 0.0 44.3 3.7 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 48 3
    Niacin (mg) 22.1 0.0 0.0 0.1 1.5 0.0 0.0 0.0 0.1 n/a n/a 0.0 24 1
    Pantothenic acid (mg) 1.6 0.0 0.1 1.5 0.8 0.0 0.0 0.0 0.1 n/a n/a 0.0 4 0
    Phenylalanine (g) 2.0 n/a 0.0 0.7 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 3 0
    Phosphorus (mg) 405.0 0.0 25.9 198.0 49.5 912.5 0.0 0.3 5.1 n/a n/a 0.0 1,596 100
    Phytosterols n/a n/a 164.7 n/a 36.0 n/a 0.0 n/a n/a n/a n/a n/a 201 13
    Polyunsaturated Fat (g) 1.5 0.0 23.6 1.9 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 27 2
    Potassium (mg) 401.3 6.0 47.4 138.0 805.5 0.5 0.5 6.2 59.5 n/a n/a 2.0 1,467 92
    Proline (g) 4.5 n/a 0.1 0.5 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 5 0
    Protein (g) 38.7 0.0 1.0 12.6 2.5 0.0 0.0 0.0 0.2 n/a n/a 0.0 55 3
    Retinol (mcg) 0.0 0.0 866.3 160.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1,026 64
    Riboflavin (mg) 1.9 0.1 0.0 0.5 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 3 0
    Saturated Fat (g) 0.6 0.0 18.8 3.1 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 23 1
    Selenium (mcg) 127.1 1.8 0.0 30.7 2.3 0.0 0.0 0.0 0.0 n/a n/a 0.6 163 10
    Serine (g) 1.9 n/a 0.1 1.0 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 3 0
    Sodium (mg) 7.5 3.0 1,063.7 142.0 2.3 726.2 2,325.5 0.4 0.3 n/a n/a 1.0 4,272 267
    Starch n/a n/a n/a n/a 12.1 n/a n/a n/a n/a n/a n/a n/a 12 1
    Sucrose n/a 299.4 n/a 0.0 5.4 n/a n/a n/a n/a n/a n/a 99.8 405 25
    Sugar (g) 1.0 299.4 0.0 0.4 27.5 0.0 0.0 0.5 2.5 n/a n/a 99.8 431 27
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 2.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 3 0
    Threonine (g) 1.1 n/a 0.0 0.6 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.2 0.0 3.5 1.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 5 0
    Tocopherol, beta (mg) 0.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.4 n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
    Total Fat (g) 3.7 0.0 90.8 9.5 0.7 0.0 0.0 0.0 0.1 n/a n/a 0.0 105 7
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.5 n/a 0.0 0.2 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 1.2 n/a 0.0 0.5 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    Valine (g) 1.6 n/a 0.1 0.9 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 4,034.9 540.0 144.0 0.0 0.0 0.0 59.5 n/a n/a 0.0 4,778 299
    Vitamin A, RAE (mcg) 0.0 0.0 923.8 160.0 6.8 0.0 0.0 0.0 3.0 n/a n/a 0.0 1,094 68
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.2 0.0 19.6 0.0 0.0 0.0 14.9 n/a n/a 0.0 35 2
    Vitamin D (IU) 0.0 0.0 n/a 82.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 82 5
    Water (g) 44.7 0.1 17.7 76.2 168.5 0.4 0.0 2.2 26.3 n/a n/a 0.0 336 21
    Zinc (mg) 2.6 0.0 0.0 1.3 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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