Nutritional Facts: James McNair's Molten Chocolate Babycakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
bittersweet chocolate
3 tablespoons (43g)
unsalted butter
2/3 cup (134g)
granulated sugar
1/8 teaspoon (1g)
salt
4 (200g)
eggs
1/2 cup (69g)
cake flour
1 teaspoon (4g)
pure vanilla extract
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine n/a 0.0 n/a 0.0 1.5 0.2 n/a n/a 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1 0
Arginine n/a 0.0 n/a 0.0 1.6 0.2 n/a n/a 2 0
Ash n/a 0.0 0.0 0.7 2.1 0.3 0.0 n/a 3 1
Aspartic acid n/a 0.0 n/a 0.0 2.7 0.2 n/a n/a 3 0
Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 10.2 1.3 0.2 112.0 9.6 0.5 n/a 134 22
Calories n/a 305.4 518.6 0.0 286.0 248.0 12.1 n/a 1,370 228
Calories (kj) n/a 1,277.6 2,168.1 0.0 1,198.0 1,037.8 50.6 n/a 5,732 955
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.0 134.0 0.0 1.4 53.5 0.5 n/a 189 32
Cholesterol n/a 91.6 0.0 0.0 744.0 0.0 0.0 n/a 836 139
Copper n/a 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0 0
Cystine n/a 0.0 n/a 0.0 0.5 0.1 n/a n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 1.2 0.0 n/a 1 0
Folate n/a 1.3 0.0 0.0 94.0 127.4 0.0 n/a 223 37
Folate, DFE n/a 1.3 0.0 0.0 94.0 193.2 0.0 n/a 288 48
Folate, food n/a 1.3 0.0 0.0 94.0 32.2 0.0 n/a 127 21
Folic acid n/a 0.0 0.0 0.0 0.0 94.5 0.0 n/a 95 16
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.7 n/a n/a n/a 1 0
Glutamic acid n/a 0.1 n/a 0.0 3.3 1.9 n/a n/a 5 1
Glycine n/a 0.0 n/a 0.0 0.9 0.2 n/a n/a 1 0
Histidine n/a 0.0 n/a 0.0 0.6 0.1 n/a n/a 1 0
Iron n/a 0.0 0.1 0.0 3.5 5.0 0.0 n/a 9 1
Isoleucine n/a 0.0 n/a 0.0 1.3 0.2 n/a n/a 2 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 n/a 0.0 2.2 0.4 n/a n/a 3 0
Lysine n/a 0.0 n/a 0.0 1.8 0.2 n/a n/a 2 0
Magnesium n/a 0.9 0.0 0.0 24.0 11.0 0.5 n/a 36 6
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.1 0.4 0.0 n/a 1 0
Methionine n/a 0.0 n/a 0.0 0.8 0.1 n/a n/a 1 0
Monounsaturated Fat n/a 9.0 0.0 0.0 7.3 0.1 0.0 n/a 16 3
Niacin n/a 0.0 0.0 0.0 0.2 4.7 0.0 n/a 5 1
Pantothenic acid n/a 0.0 0.0 0.0 3.1 0.3 0.0 n/a 3 1
Phenylalanine n/a 0.0 n/a 0.0 1.4 0.3 n/a n/a 2 0
Phosphorus n/a 10.2 0.0 0.0 396.0 58.2 0.3 n/a 465 77
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat n/a 1.3 0.0 0.0 3.8 0.3 0.0 n/a 5 1
Potassium n/a 10.2 2.7 0.1 276.0 71.9 6.2 n/a 367 61
Proline n/a 0.0 n/a 0.0 1.0 0.6 n/a n/a 2 0
Protein n/a 0.4 0.0 0.0 25.1 5.6 0.0 n/a 31 5
Retinol n/a 285.8 0.0 0.0 320.0 0.0 0.0 n/a 606 101
Riboflavin n/a 0.0 0.0 0.0 0.9 0.3 0.0 n/a 1 0
Saturated Fat n/a 21.9 0.0 0.0 6.3 0.1 0.0 n/a 28 5
Selenium n/a 0.4 0.8 0.0 61.4 3.4 0.0 n/a 66 11
Serine n/a 0.0 n/a 0.0 1.9 0.3 n/a n/a 2 0
Sodium n/a 4.7 1.3 290.7 284.0 1.4 0.4 n/a 582 97
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 133.7 n/a 0.0 n/a n/a n/a 134 22
Sugar n/a 0.0 133.7 0.0 0.7 0.2 0.5 n/a 135 23
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.1 0.6 0.0 n/a 1 0
Threonine n/a 0.0 n/a 0.0 1.1 0.2 n/a n/a 1 0
Tocopherol, alpha n/a 1.0 0.0 0.0 2.1 0.0 0.0 n/a 3 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 1.0 0.1 n/a n/a 1 0
Total Fat n/a 34.6 0.0 0.0 19.0 0.6 0.0 n/a 54 9
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 0.3 0.1 n/a n/a 0 0
Tyrosine n/a 0.0 n/a 0.0 1.0 0.2 n/a n/a 1 0
Valine n/a 0.0 n/a 0.0 1.7 0.2 n/a n/a 2 0
Vitamin A, IU n/a 1,064.6 0.0 0.0 1,080.0 0.0 0.0 n/a 2,145 357
Vitamin A, RAE n/a 291.4 0.0 0.0 320.0 0.0 0.0 n/a 611 102
Vitamin B-12 n/a 0.1 0.0 0.0 1.8 0.0 0.0 n/a 2 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D n/a 25.6 0.0 0.0 164.0 0.0 0.0 n/a 190 32
Water n/a 7.6 0.0 0.0 152.3 8.6 2.2 n/a 171 28
Zinc n/a 0.0 0.0 0.0 2.6 0.4 0.0 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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