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Nutritional Facts: Pumpkin Raisin Spice Bundt Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
spice cake mix
3 1/2 ounces (96g)
instant vanilla pudding
15 ounces (429g)
pumpkin puree
1 cup (237g)
water
1/4 cup (55g)
canola oil
1/2 teaspoon (1g)
cinnamon
1/2 teaspoon (1g)
allspice
1/4 teaspoon (1g)
ground cloves
1 teaspoon (4g)
vanilla
1 cup (145g)
raisins
3 (150g)
eggs
14 ounces (422g)
condensed milk
1/2 cup (122g)
milk
3/4 cup (236g)
maple syrup
1 (15g)
egg yolks
Total 1 serving
Alanine (g) 0.8 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.2 1.1 1.2 0.1 n/a 0.1 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.1 n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.6 1.2 1.2 0.1 n/a 0.2 5 0
Ash (g) 14.5 3.8 3.4 0.2 0.0 0.0 0.0 0.0 0.0 2.7 1.6 7.7 0.9 1.1 0.3 36 3
Aspartic acid (g) 1.5 n/a 0.4 n/a n/a 0.0 n/a n/a n/a 0.2 2.0 2.5 0.3 n/a 0.2 7 1
Beta-sitosterol n/a n/a n/a n/a 225.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 225 19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 487.2 11.6 90.0 7.1 0.0 13.1 6.6 3.6 0.5 72.5 84.0 1,199.9 145.2 241.0 19.7 2,382 198
Calories 2,265.0 362.9 111.4 0.0 481.8 3.2 2.6 1.8 12.1 433.6 214.5 1,356.2 78.1 614.3 49.3 5,987 499
Calories (kj) 9,474.5 1,518.1 467.1 0.0 2,016.0 13.5 11.0 7.5 50.6 1,815.4 898.5 5,669.8 327.0 2,570.4 205.9 25,045 2,087
Campesterol n/a n/a n/a n/a 131.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 131 11
Carbohydrates (g) 386.7 89.4 27.9 0.0 0.0 1.1 0.7 0.3 0.5 114.8 1.1 229.8 5.7 158.4 0.5 1,017 85
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558.0 143.6 17.1 0.0 166.0 885 74
Copper (mg) 1.3 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.1 0.0 0.0 0.0 3 0
Cystine (g) 0.5 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 0.3 0.0 n/a 0.0 1 0
Dietary Fiber (g) 8.8 0.0 2.1 0.0 0.0 0.7 0.2 0.2 0.0 5.4 0.0 0.0 0.0 0.0 0.0 17 1
Folate (mcg) 264.3 0.0 68.6 0.0 0.0 0.1 0.4 0.5 0.0 7.3 70.5 46.5 6.1 0.0 22.3 487 41
Folate, DFE (mcg) 399.1 0.0 68.6 0.0 0.0 0.1 0.4 0.5 0.0 7.3 70.5 46.5 6.1 0.0 22.3 621 52
Folate, food (mcg) 72.6 0.0 68.6 0.0 0.0 0.1 0.4 0.5 0.0 7.3 70.5 46.5 6.1 0.0 22.3 295 25
Folic acid (mcg) 191.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192 16
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 43.0 0.0 n/a n/a 1.2 0.0 44 4
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 40.2 0.6 n/a n/a 3.8 0.0 45 4
Glutamic acid (g) 6.5 n/a 0.8 n/a n/a 0.0 n/a n/a n/a 0.2 2.5 7.0 0.8 n/a 0.3 18 2
Glycine (g) 0.8 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 0.6 0.7 0.1 n/a 0.1 3 0
Histidine (g) 0.5 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 0.5 0.9 0.1 n/a 0.1 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 24.4 0.0 3.4 0.0 0.0 0.1 0.1 0.0 0.0 2.7 2.6 0.8 0.1 0.3 0.4 35 3
Isoleucine (g) 0.9 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 1.0 2.0 0.2 n/a 0.1 5 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 1.6 n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.1 1.6 3.3 0.4 n/a 0.2 7 1
Lysine (g) 1.0 n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.1 1.4 2.6 0.3 n/a 0.2 6 0
Magnesium (mg) 108.8 1.0 51.4 2.4 0.0 0.8 1.4 1.5 0.5 46.4 18.0 109.8 15.9 49.6 0.8 408 34
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 2.9 0.0 0.5 0.0 0.0 0.2 0.0 0.2 0.0 0.4 0.0 0.0 0.0 6.9 0.0 11 1
Methionine (g) 0.4 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.6 0.8 0.1 n/a 0.1 2 0
Monounsaturated Fat (g) 40.4 0.1 0.1 0.0 34.5 0.0 0.0 0.0 0.0 0.1 5.5 10.3 1.3 0.0 1.8 94 8
Niacin (mg) 13.2 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.1 0.9 0.1 0.2 0.0 18 2
Pantothenic acid (mg) 1.2 0.0 1.3 0.0 0.0 0.0 n/a n/a 0.0 0.1 2.3 3.2 0.4 0.1 0.5 9 1
Phenylalanine (g) 1.1 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 1.0 1.6 0.2 n/a 0.1 4 0
Phosphorus (mg) 1,171.4 678.7 188.6 0.0 0.0 0.8 1.1 0.6 0.3 146.5 297.0 1,068.9 113.5 4.7 59.7 3,732 311
Phytosterols n/a n/a 51.4 n/a n/a 0.3 0.6 1.4 n/a n/a n/a n/a 0.0 n/a n/a 54 4
Polyunsaturated Fat (g) 9.4 0.0 0.0 0.0 15.3 0.0 0.0 0.0 0.0 0.1 2.9 1.4 0.2 0.0 0.6 30 2
Potassium (mg) 1,767.4 11.6 1,457.1 2.4 0.0 5.6 10.5 6.1 6.2 1,086.1 207.0 1,567.4 184.2 500.9 16.7 6,829 569
Proline (g) 2.2 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.4 0.8 3.2 0.4 n/a 0.1 7 1
Protein (g) 22.8 0.0 4.3 0.0 0.0 0.1 0.1 0.0 0.0 4.5 18.8 33.4 4.0 0.1 2.4 90 8
Retinol (mcg) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240.0 308.4 37.8 0.0 56.8 644 54
Riboflavin (mg) 1.2 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 1.8 0.2 3.0 0.1 8 1
Saturated Fat (g) 17.9 0.4 0.2 0.0 4.0 0.0 0.0 0.0 0.0 0.1 4.7 23.2 2.8 0.0 1.5 55 5
Selenium (mcg) 10.9 0.7 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.9 46.1 62.5 2.4 1.4 8.6 135 11
Serine (g) 1.2 n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.1 1.5 1.8 0.2 n/a 0.2 5 0
Sodium (mg) 3,405.2 1,387.2 4.3 7.1 0.0 0.1 0.8 1.3 0.4 16.0 213.0 536.6 59.8 28.4 7.3 5,667 472
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.9 n/a n/a n/a n/a n/a 4 0
Stigmasterol n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.7 0.0 n/a n/a 137.8 0.0 138 12
Sugar (g) 241.6 89.4 5.8 0.0 0.0 0.0 n/a 0.0 0.5 85.8 0.6 229.8 n/a 142.8 0.1 797 66
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.4 0.0 0.2 0.0 3 0
Threonine (g) 0.7 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 0.8 1.5 0.2 n/a 0.1 4 0
Tocopherol, alpha (mg) 1.0 0.0 4.5 0.0 9.5 0.0 n/a 0.0 0.0 0.2 1.6 0.7 n/a 0.0 0.4 18 2
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.5 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a 0.0 1 0
Tocopherol, gamma n/a n/a n/a n/a 14.9 0.1 n/a n/a n/a 0.1 0.8 n/a n/a n/a 0.2 16 1
Total Fat (g) 71.5 0.6 0.4 0.0 54.5 0.0 0.1 0.1 0.0 0.7 14.3 36.8 4.5 0.1 4.1 188 16
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 0.3 0.5 0.1 n/a 0.0 1 0
Tyrosine (g) 0.7 n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.7 1.6 0.2 n/a 0.1 4 0
Valine (g) 1.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 1.3 2.2 0.3 n/a 0.1 5 0
Vitamin A, IU (IU) 15.5 1.9 31,645.7 0.0 0.0 3.9 5.4 2.9 0.0 0.0 810.0 1,128.1 168.4 0.0 220.6 34,002 2,834
Vitamin A, RAE (mcg) 0.0 1.0 1,581.4 0.0 0.0 0.2 0.3 0.1 0.0 0.0 240.0 312.6 40.3 0.0 58.3 2,234 186
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1.9 0.4 0.0 0.3 4 0
Vitamin B-6 (mg) 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.2 0.1 0.0 0.1 1 0
Vitamin C (mg) 1.0 0.0 38.6 0.0 0.0 0.0 0.4 0.4 0.0 3.3 0.0 11.0 1.8 0.0 0.0 57 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123.0 25.3 n/a 0.0 33.4 182 15
Water (g) 22.8 2.5 392.6 236.8 0.0 0.1 0.1 0.0 2.2 22.4 114.2 114.7 107.0 76.5 8.0 1,100 92
Zinc (mg) 1.9 0.1 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.9 4.0 0.5 3.5 0.4 14 1

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