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    Nutritional Facts: Pumpkin Raisin Spice Bundt Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/4 ounces (518g)
    spice cake mix
    3 1/2 ounces (96g)
    instant vanilla pudding
    15 ounces (429g)
    pumpkin puree
    1 cup (237g)
    water
    1/4 cup (55g)
    canola oil
    1/2 teaspoon (1g)
    cinnamon
    1/2 teaspoon (1g)
    allspice
    1/4 teaspoon (1g)
    ground cloves
    1 teaspoon (4g)
    vanilla
    1 cup (145g)
    raisins
    3 (150g)
    eggs
    14 ounces (422g)
    condensed milk
    1/2 cup (122g)
    milk
    3/4 cup (236g)
    maple syrup
    1 (15g)
    egg yolks
    Total 1 serving
    Alanine (g) 0.8 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.2 1.1 1.2 0.1 n/a 0.1 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 1.1 n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.6 1.2 1.2 0.1 n/a 0.2 5 0
    Ash (g) 14.5 3.8 3.4 0.2 0.0 0.0 0.0 0.0 0.0 2.7 1.6 7.7 0.9 1.1 0.3 36 3
    Aspartic acid (g) 1.5 n/a 0.4 n/a n/a 0.0 n/a n/a n/a 0.2 2.0 2.5 0.3 n/a 0.2 7 1
    Beta-sitosterol n/a n/a n/a n/a 225.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 225 19
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 487.2 11.6 90.0 7.1 0.0 13.1 6.6 3.6 0.5 72.5 84.0 1,199.9 145.2 241.0 19.7 2,382 198
    Calories 2,265.0 362.9 111.4 0.0 481.8 3.2 2.6 1.8 12.1 433.6 214.5 1,356.2 78.1 614.3 49.3 5,987 499
    Calories (kj) 9,474.5 1,518.1 467.1 0.0 2,016.0 13.5 11.0 7.5 50.6 1,815.4 898.5 5,669.8 327.0 2,570.4 205.9 25,045 2,087
    Campesterol n/a n/a n/a n/a 131.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 131 11
    Carbohydrates (g) 386.7 89.4 27.9 0.0 0.0 1.1 0.7 0.3 0.5 114.8 1.1 229.8 5.7 158.4 0.5 1,017 85
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558.0 143.6 17.1 0.0 166.0 885 74
    Copper (mg) 1.3 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.1 0.0 0.0 0.0 3 0
    Cystine (g) 0.5 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 0.3 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 8.8 0.0 2.1 0.0 0.0 0.7 0.2 0.2 0.0 5.4 0.0 0.0 0.0 0.0 0.0 17 1
    Folate (mcg) 264.3 0.0 68.6 0.0 0.0 0.1 0.4 0.5 0.0 7.3 70.5 46.5 6.1 0.0 22.3 487 41
    Folate, DFE (mcg) 399.1 0.0 68.6 0.0 0.0 0.1 0.4 0.5 0.0 7.3 70.5 46.5 6.1 0.0 22.3 621 52
    Folate, food (mcg) 72.6 0.0 68.6 0.0 0.0 0.1 0.4 0.5 0.0 7.3 70.5 46.5 6.1 0.0 22.3 295 25
    Folic acid (mcg) 191.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192 16
    Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 43.0 0.0 n/a n/a 1.2 0.0 44 4
    Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 40.2 0.6 n/a n/a 3.8 0.0 45 4
    Glutamic acid (g) 6.5 n/a 0.8 n/a n/a 0.0 n/a n/a n/a 0.2 2.5 7.0 0.8 n/a 0.3 18 2
    Glycine (g) 0.8 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 0.6 0.7 0.1 n/a 0.1 3 0
    Histidine (g) 0.5 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 0.5 0.9 0.1 n/a 0.1 2 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 24.4 0.0 3.4 0.0 0.0 0.1 0.1 0.0 0.0 2.7 2.6 0.8 0.1 0.3 0.4 35 3
    Isoleucine (g) 0.9 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 1.0 2.0 0.2 n/a 0.1 5 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Leucine (g) 1.6 n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.1 1.6 3.3 0.4 n/a 0.2 7 1
    Lysine (g) 1.0 n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.1 1.4 2.6 0.3 n/a 0.2 6 0
    Magnesium (mg) 108.8 1.0 51.4 2.4 0.0 0.8 1.4 1.5 0.5 46.4 18.0 109.8 15.9 49.6 0.8 408 34
    Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Manganese (mg) 2.9 0.0 0.5 0.0 0.0 0.2 0.0 0.2 0.0 0.4 0.0 0.0 0.0 6.9 0.0 11 1
    Methionine (g) 0.4 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.6 0.8 0.1 n/a 0.1 2 0
    Monounsaturated Fat (g) 40.4 0.1 0.1 0.0 34.5 0.0 0.0 0.0 0.0 0.1 5.5 10.3 1.3 0.0 1.8 94 8
    Niacin (mg) 13.2 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.1 0.9 0.1 0.2 0.0 18 2
    Pantothenic acid (mg) 1.2 0.0 1.3 0.0 0.0 0.0 n/a n/a 0.0 0.1 2.3 3.2 0.4 0.1 0.5 9 1
    Phenylalanine (g) 1.1 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 1.0 1.6 0.2 n/a 0.1 4 0
    Phosphorus (mg) 1,171.4 678.7 188.6 0.0 0.0 0.8 1.1 0.6 0.3 146.5 297.0 1,068.9 113.5 4.7 59.7 3,732 311
    Phytosterols n/a n/a 51.4 n/a n/a 0.3 0.6 1.4 n/a n/a n/a n/a 0.0 n/a n/a 54 4
    Polyunsaturated Fat (g) 9.4 0.0 0.0 0.0 15.3 0.0 0.0 0.0 0.0 0.1 2.9 1.4 0.2 0.0 0.6 30 2
    Potassium (mg) 1,767.4 11.6 1,457.1 2.4 0.0 5.6 10.5 6.1 6.2 1,086.1 207.0 1,567.4 184.2 500.9 16.7 6,829 569
    Proline (g) 2.2 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.4 0.8 3.2 0.4 n/a 0.1 7 1
    Protein (g) 22.8 0.0 4.3 0.0 0.0 0.1 0.1 0.0 0.0 4.5 18.8 33.4 4.0 0.1 2.4 90 8
    Retinol (mcg) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240.0 308.4 37.8 0.0 56.8 644 54
    Riboflavin (mg) 1.2 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 1.8 0.2 3.0 0.1 8 1
    Saturated Fat (g) 17.9 0.4 0.2 0.0 4.0 0.0 0.0 0.0 0.0 0.1 4.7 23.2 2.8 0.0 1.5 55 5
    Selenium (mcg) 10.9 0.7 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.9 46.1 62.5 2.4 1.4 8.6 135 11
    Serine (g) 1.2 n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.1 1.5 1.8 0.2 n/a 0.2 5 0
    Sodium (mg) 3,405.2 1,387.2 4.3 7.1 0.0 0.1 0.8 1.3 0.4 16.0 213.0 536.6 59.8 28.4 7.3 5,667 472
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.9 n/a n/a n/a n/a n/a 4 0
    Stigmasterol n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.7 0.0 n/a n/a 137.8 0.0 138 12
    Sugar (g) 241.6 89.4 5.8 0.0 0.0 0.0 n/a 0.0 0.5 85.8 0.6 229.8 n/a 142.8 0.1 797 66
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.4 0.0 0.2 0.0 3 0
    Threonine (g) 0.7 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 0.8 1.5 0.2 n/a 0.1 4 0
    Tocopherol, alpha (mg) 1.0 0.0 4.5 0.0 9.5 0.0 n/a 0.0 0.0 0.2 1.6 0.7 n/a 0.0 0.4 18 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.5 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a 0.0 1 0
    Tocopherol, gamma n/a n/a n/a n/a 14.9 0.1 n/a n/a n/a 0.1 0.8 n/a n/a n/a 0.2 16 1
    Total Fat (g) 71.5 0.6 0.4 0.0 54.5 0.0 0.1 0.1 0.0 0.7 14.3 36.8 4.5 0.1 4.1 188 16
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 0.3 0.5 0.1 n/a 0.0 1 0
    Tyrosine (g) 0.7 n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.7 1.6 0.2 n/a 0.1 4 0
    Valine (g) 1.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 1.3 2.2 0.3 n/a 0.1 5 0
    Vitamin A, IU (IU) 15.5 1.9 31,645.7 0.0 0.0 3.9 5.4 2.9 0.0 0.0 810.0 1,128.1 168.4 0.0 220.6 34,002 2,834
    Vitamin A, RAE (mcg) 0.0 1.0 1,581.4 0.0 0.0 0.2 0.3 0.1 0.0 0.0 240.0 312.6 40.3 0.0 58.3 2,234 186
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1.9 0.4 0.0 0.3 4 0
    Vitamin B-6 (mg) 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.2 0.1 0.0 0.1 1 0
    Vitamin C (mg) 1.0 0.0 38.6 0.0 0.0 0.0 0.4 0.4 0.0 3.3 0.0 11.0 1.8 0.0 0.0 57 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123.0 25.3 n/a 0.0 33.4 182 15
    Water (g) 22.8 2.5 392.6 236.8 0.0 0.1 0.1 0.0 2.2 22.4 114.2 114.7 107.0 76.5 8.0 1,100 92
    Zinc (mg) 1.9 0.1 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.9 4.0 0.5 3.5 0.4 14 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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