Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/3 cups (291g) vegetable oil |
3 cups (372g) zucchini |
3 cups (375g) all-purpose flour |
1 1/2 teaspoons (7g) baking soda |
1 1/2 teaspoons (7g) baking powder |
1 1/2 teaspoons (4g) cinnamon |
3 (150g) eggs |
2/3 cup (133g) sugar |
1 teaspoon (6g) salt |
1 1/2 cups (176g) walnuts |
1 cup (145g) golden raisins |
1 cup (238g) whipping cream |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.2 | 1.2 | n/a | n/a | 0.0 | 1.1 | n/a | 0.0 | 1.2 | n/a | 0.2 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | 0.2 | 1.6 | n/a | n/a | 0.0 | 1.2 | n/a | 0.0 | 4.0 | n/a | 0.2 | 7 | 1 |
Ash (g) | 0.0 | 2.2 | 1.8 | 2.5 | 5.0 | 0.1 | 1.6 | 0.0 | 6.0 | 3.1 | 2.4 | 1.1 | 26 | 3 |
Aspartic acid (g) | 0.0 | 0.5 | 1.6 | n/a | n/a | 0.0 | 2.0 | n/a | 0.0 | 3.2 | n/a | 0.4 | 8 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 112.3 | n/a | n/a | 112 | 11 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 0.0 | 59.5 | 56.3 | 0.0 | 508.1 | 39.3 | 84.0 | 1.3 | 1.4 | 172.0 | 76.9 | 154.7 | 1,153 | 115 |
Calories | 2,568.9 | 63.2 | 1,365.0 | 0.0 | 3.5 | 9.7 | 214.5 | 516.3 | 0.0 | 1,147.8 | 437.9 | 821.1 | 7,148 | 715 |
Calories (kj) | 10,749.1 | 260.4 | 5,711.3 | 0.0 | 14.7 | 40.6 | 898.5 | 2,158.4 | 0.0 | 4,805.2 | 1,832.8 | 3,434.3 | 29,905 | 2,991 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.3 | n/a | n/a | 12 | 1 |
Carbohydrates (g) | 0.0 | 11.6 | 286.2 | 0.0 | 1.7 | 3.2 | 1.1 | 133.4 | 0.0 | 24.1 | 115.3 | 6.6 | 583 | 58 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.1 | 884 | 88 |
Copper (mg) | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.8 | 0.5 | 0.0 | 4 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.4 | n/a | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 3.7 | 10.1 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 11.8 | 5.8 | 0.0 | 33 | 3 |
Folate (mcg) | 0.0 | 89.3 | 97.5 | 0.0 | 0.0 | 0.2 | 70.5 | 0.0 | 0.0 | 172.0 | 4.4 | 9.5 | 443 | 44 |
Folate, DFE (mcg) | 0.0 | 89.3 | 97.5 | 0.0 | 0.0 | 0.2 | 70.5 | 0.0 | 0.0 | 172.0 | 4.4 | 9.5 | 443 | 44 |
Folate, food (mcg) | 0.0 | 89.3 | 97.5 | 0.0 | 0.0 | 0.2 | 70.5 | 0.0 | 0.0 | 172.0 | 4.4 | 9.5 | 443 | 44 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 5.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 5 | 1 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 4.0 | n/a | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.1 | n/a | n/a | 5 | 0 |
Glutamic acid (g) | 0.0 | 0.5 | 13.0 | n/a | n/a | 0.0 | 2.5 | n/a | 0.0 | 4.9 | n/a | 1.0 | 22 | 2 |
Glycine (g) | 0.0 | 0.2 | 1.4 | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | 1.4 | n/a | 0.1 | 4 | 0 |
Histidine (g) | 0.0 | 0.1 | 0.9 | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.7 | n/a | 0.1 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 1.4 | 4.4 | 0.0 | 0.8 | 0.3 | 2.6 | 0.1 | 0.0 | 5.1 | 2.6 | 0.1 | 17 | 2 |
Isoleucine (g) | 0.0 | 0.2 | 1.3 | n/a | n/a | 0.0 | 1.0 | n/a | 0.0 | 1.1 | n/a | 0.3 | 4 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.3 | 2.7 | n/a | n/a | 0.0 | 1.6 | n/a | 0.0 | 2.1 | n/a | 0.5 | 7 | 1 |
Lysine (g) | 0.0 | 0.2 | 0.9 | n/a | n/a | 0.0 | 1.4 | n/a | 0.0 | 0.7 | n/a | 0.4 | 4 | 0 |
Magnesium (mg) | 0.0 | 67.0 | 82.5 | 0.0 | 2.7 | 2.4 | 18.0 | 0.0 | 0.1 | 277.3 | 50.8 | 16.7 | 517 | 52 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.7 | 2.6 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 6.0 | 0.4 | 0.0 | 10 | 1 |
Methionine (g) | 0.0 | 0.1 | 0.7 | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.4 | n/a | 0.1 | 2 | 0 |
Monounsaturated Fat (g) | 80.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 15.7 | 0.0 | 25.4 | 127 | 13 |
Niacin (mg) | 0.0 | 1.7 | 4.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2.0 | 1.7 | 0.1 | 10 | 1 |
Pantothenic acid (mg) | 0.0 | 0.8 | 1.6 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 1.0 | 0.2 | 0.6 | 7 | 1 |
Phenylalanine (g) | 0.0 | 0.2 | 2.0 | n/a | n/a | 0.0 | 1.0 | n/a | 0.0 | 1.2 | n/a | 0.2 | 5 | 0 |
Phosphorus (mg) | 0.0 | 141.4 | 405.0 | 0.0 | 684.3 | 2.5 | 297.0 | 0.0 | 0.0 | 607.2 | 166.8 | 147.6 | 2,452 | 245 |
Phytosterols (mg) | 2,812.9 | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 126.4 | n/a | n/a | 2,940 | 294 |
Polyunsaturated Fat (g) | 158.9 | 0.3 | 1.5 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 82.8 | 0.2 | 3.3 | 250 | 25 |
Potassium (mg) | 0.0 | 970.9 | 401.3 | 0.0 | 0.3 | 16.9 | 207.0 | 2.7 | 0.5 | 774.0 | 1,081.7 | 178.5 | 3,634 | 363 |
Proline (g) | 0.0 | 0.1 | 4.5 | n/a | n/a | 0.0 | 0.8 | n/a | 0.0 | 1.2 | n/a | 0.5 | 7 | 1 |
Protein (g) | 0.0 | 4.5 | 38.7 | 0.0 | 0.0 | 0.2 | 18.8 | 0.0 | 0.0 | 26.7 | 4.9 | 4.9 | 99 | 10 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 963.9 | 1,204 | 120 |
Riboflavin (mg) | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.3 | 0.3 | 0.3 | 2 | 0 |
Saturated Fat (g) | 37.6 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 10.8 | 0.2 | 54.8 | 109 | 11 |
Selenium (mcg) | 0.0 | 0.7 | 127.1 | 0.0 | 0.0 | 0.1 | 46.1 | 0.8 | 0.0 | 8.6 | 1.0 | 1.2 | 186 | 19 |
Serine (g) | 0.0 | 0.2 | 1.9 | n/a | n/a | 0.0 | 1.5 | n/a | 0.0 | 1.6 | n/a | 0.3 | 5 | 1 |
Sodium (mg) | 0.0 | 29.8 | 7.5 | 1,887.8 | 544.6 | 0.4 | 213.0 | 1.3 | 2,325.5 | 3.5 | 17.4 | 90.4 | 5,121 | 512 |
Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | n/a | n/a | 2 | 0 |
Sucrose | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 133.1 | n/a | 4.3 | n/a | n/a | 138 | 14 |
Sugar (g) | 0.0 | 9.3 | 1.0 | 0.0 | 0.0 | 0.1 | 0.6 | 133.1 | 0.0 | 4.6 | 85.8 | 0.3 | 235 | 23 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 1 | 0 |
Threonine (g) | 0.0 | 0.1 | 1.1 | n/a | n/a | 0.0 | 0.8 | n/a | 0.0 | 1.0 | n/a | 0.2 | 3 | 0 |
Tocopherol, alpha (mg) | 41.6 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 1.6 | 0.0 | 0.0 | 1.2 | 0.2 | 2.5 | 48 | 5 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 3.3 | n/a | n/a | 3 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.8 | n/a | n/a | 36.6 | n/a | n/a | 38 | 4 |
Total Fat (g) | 290.6 | 1.2 | 3.7 | 0.0 | 0.0 | 0.0 | 14.3 | 0.0 | 0.0 | 114.4 | 0.7 | 88.1 | 513 | 51 |
Trans-monoenoic Fat (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.3 | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 0.0 | 0.1 | 1.2 | n/a | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.7 | n/a | 0.2 | 3 | 0 |
Valine (g) | 0.0 | 0.2 | 1.6 | n/a | n/a | 0.0 | 1.3 | n/a | 0.0 | 1.3 | n/a | 0.3 | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 11.6 | 810.0 | 0.0 | 0.0 | 35.1 | 0.0 | 3,498.6 | 5,099 | 510 |
Vitamin A, RAE (mcg) | 0.0 | 37.2 | 0.0 | 0.0 | 0.0 | 0.6 | 240.0 | 0.0 | 0.0 | 1.8 | 0.0 | 978.2 | 1,258 | 126 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.9 | 0.5 | 0.1 | 3 | 0 |
Vitamin C (mg) | 0.0 | 66.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 4.6 | 1.4 | 75 | 8 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.3 | 187 | 19 |
Water (g) | 0.0 | 352.6 | 44.7 | 0.0 | 0.3 | 0.4 | 114.2 | 0.0 | 0.0 | 7.1 | 21.7 | 137.3 | 678 | 68 |
Zinc (mg) | 0.0 | 1.2 | 2.6 | 0.0 | 0.0 | 0.1 | 1.9 | 0.0 | 0.0 | 5.4 | 0.5 | 0.5 | 12 | 1 |
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