Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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40 ounces (1,135g) crushed pineapple in juice |
8 ounces (227g) crushed pineapple in juice |
3/4 cup (150g) granulated sugar |
2 (2g) cinnamon sticks |
4 tablespoons (58g) cream cheese |
1/2 cup (114g) unsalted butter |
1/2 cup (60g) powdered sugar |
2 (100g) eggs |
1 teaspoon (5g) baking soda |
1 teaspoon (4g) vanilla extract |
2 1/2 cups (313g) all-purpose flour |
1/2 teaspoon (3g) salt |
1 to taste (0g) cooking spray |
1 (15g) egg yolks |
2 teaspoons (10g) water |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.7 | n/a | n/a | 1.0 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.8 | n/a | n/a | 1.3 | 0.0 | n/a | 0.2 | n/a | 3 | 0 |
| Ash (g) | 3.4 | 0.7 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 1.1 | 1.7 | 0.0 | 1.5 | 3.0 | n/a | 0.3 | 0.0 | 12 | 1 |
| Aspartic acid (g) | 1.1 | 0.2 | n/a | n/a | 0.3 | 0.1 | n/a | 1.3 | n/a | n/a | 1.4 | 0.0 | n/a | 0.2 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 158.9 | 31.8 | 1.5 | n/a | 56.8 | 27.2 | 0.6 | 56.0 | 0.0 | 0.5 | 46.9 | 0.7 | n/a | 19.7 | 0.3 | 401 | 17 |
| Calories | 681.0 | 136.2 | 580.5 | n/a | 198.4 | 813.8 | 233.4 | 143.0 | 0.0 | 12.1 | 1,137.5 | 0.0 | n/a | 49.3 | 0.0 | 3,985 | 166 |
| Calories (kj) | 2,848.8 | 569.8 | 2,427.0 | n/a | 830.0 | 3,403.9 | 976.2 | 599.0 | 0.0 | 50.6 | 4,759.4 | 0.0 | n/a | 205.9 | 0.0 | 16,671 | 695 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 178.2 | 35.6 | 150.0 | n/a | 2.4 | 0.1 | 59.9 | 0.7 | 0.0 | 0.5 | 238.5 | 0.0 | n/a | 0.5 | 0.0 | 666 | 28 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 63.8 | 244.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 166.0 | 0.0 | 846 | 35 |
| Copper (mg) | 1.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 9.1 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | n/a | 0.0 | 0.0 | 19 | 1 |
| Folate (mcg) | 56.7 | 11.3 | 0.0 | n/a | 6.4 | 3.4 | 0.0 | 47.0 | 0.0 | 0.0 | 81.3 | 0.0 | n/a | 22.3 | 0.0 | 228 | 10 |
| Folate, DFE (mcg) | 56.7 | 11.3 | 0.0 | n/a | 6.4 | 3.4 | 0.0 | 47.0 | 0.0 | 0.0 | 81.3 | 0.0 | n/a | 22.3 | 0.0 | 228 | 10 |
| Folate, food (mcg) | 56.7 | 11.3 | 0.0 | n/a | 6.4 | 3.4 | 0.0 | 47.0 | 0.0 | 0.0 | 81.3 | 0.0 | n/a | 22.3 | 0.0 | 228 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 73.8 | 14.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 89 | 4 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 87.4 | 17.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 105 | 4 |
| Glutamic acid (g) | 0.5 | 0.1 | n/a | n/a | 0.8 | 0.2 | n/a | 1.7 | n/a | n/a | 10.9 | 0.0 | n/a | 0.3 | n/a | 14 | 1 |
| Glycine (g) | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | n/a | 1.2 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Histidine (g) | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 0.7 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.2 | 0.6 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 3.7 | 0.0 | n/a | 0.4 | 0.0 | 10 | 0 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.7 | n/a | n/a | 1.1 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 1.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Leucine (g) | 0.2 | 0.0 | n/a | n/a | 0.4 | 0.1 | n/a | 1.1 | n/a | n/a | 2.2 | 0.0 | n/a | 0.2 | n/a | 4 | 0 |
| Lysine (g) | 0.2 | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | 0.9 | n/a | n/a | 0.7 | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
| Magnesium (mg) | 158.9 | 31.8 | 0.0 | n/a | 5.2 | 2.3 | 0.0 | 12.0 | 0.0 | 0.5 | 68.8 | 0.0 | n/a | 0.8 | 0.1 | 280 | 12 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 12.7 | 2.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | n/a | 0.0 | 0.0 | 17 | 1 |
| Methionine (g) | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | n/a | 0.6 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | n/a | 5.0 | 23.9 | 0.0 | 3.7 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1.8 | 0.0 | 35 | 1 |
| Niacin (mg) | 3.2 | 0.6 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.9 | 0.0 | n/a | 0.0 | 0.0 | 8 | 0 |
| Pantothenic acid (mg) | 1.1 | 0.2 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.5 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.7 | n/a | n/a | 1.6 | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Phosphorus (mg) | 68.1 | 13.6 | 0.0 | n/a | 61.5 | 27.2 | 0.0 | 198.0 | 0.0 | 0.3 | 337.5 | 0.0 | n/a | 59.7 | 0.0 | 766 | 32 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.3 | 0.1 | 0.0 | n/a | 0.8 | 3.5 | 0.0 | 1.9 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 0.6 | 0.0 | 9 | 0 |
| Potassium (mg) | 1,384.7 | 276.9 | 3.0 | n/a | 80.0 | 27.2 | 1.2 | 138.0 | 0.0 | 6.2 | 334.4 | 0.2 | n/a | 16.7 | 0.1 | 2,269 | 95 |
| Proline (g) | 0.1 | 0.0 | n/a | n/a | 0.4 | 0.1 | n/a | 0.5 | n/a | n/a | 3.7 | 0.0 | n/a | 0.1 | n/a | 5 | 0 |
| Protein (g) | 4.8 | 1.0 | 0.0 | n/a | 3.4 | 1.0 | 0.0 | 12.6 | 0.0 | 0.0 | 32.3 | 0.0 | n/a | 2.4 | 0.0 | 57 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 208.2 | 761.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 56.8 | 0.0 | 1,187 | 49 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | n/a | 11.2 | 58.3 | 0.0 | 3.1 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 1.5 | 0.0 | 75 | 3 |
| Selenium (mcg) | 4.5 | 0.9 | 0.9 | n/a | 1.4 | 1.1 | 0.4 | 30.7 | 0.0 | 0.0 | 105.9 | 0.0 | n/a | 8.6 | 0.0 | 154 | 6 |
| Serine (g) | 0.2 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 1.0 | n/a | n/a | 1.6 | 0.0 | n/a | 0.2 | n/a | 3 | 0 |
| Sodium (mg) | 11.3 | 2.3 | 1.5 | n/a | 186.2 | 12.5 | 1.2 | 142.0 | 1,258.6 | 0.4 | 6.3 | 1,162.7 | n/a | 7.3 | 0.3 | 2,793 | 116 |
| Starch | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 2.8 | 0.6 | 149.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 153 | 6 |
| Sugar (g) | 164.0 | 32.8 | 149.7 | n/a | 1.9 | 0.1 | 58.7 | 0.4 | 0.0 | 0.5 | 0.8 | 0.0 | n/a | 0.1 | 0.0 | 409 | 17 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.6 | n/a | n/a | 0.9 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 2.6 | 0.0 | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.4 | 0.0 | 5 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Total Fat (g) | 0.9 | 0.2 | 0.0 | n/a | 19.9 | 92.1 | 0.0 | 9.5 | 0.0 | 0.0 | 3.1 | 0.0 | n/a | 4.1 | 0.0 | 130 | 5 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.5 | n/a | n/a | 1.0 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.9 | n/a | n/a | 1.3 | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 431.3 | 86.3 | 0.0 | n/a | 778.9 | 2,836.4 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 220.6 | 0.0 | 4,893 | 204 |
| Vitamin A, RAE (mcg) | 22.7 | 4.5 | 0.0 | n/a | 212.3 | 776.3 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 58.3 | 0.0 | 1,234 | 51 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.8 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 107.8 | 21.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 129 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 14.5 | 68.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 33.4 | 0.0 | 198 | 8 |
| Water (g) | 947.8 | 189.6 | 0.0 | n/a | 31.6 | 20.4 | 0.1 | 76.2 | 0.0 | 2.2 | 37.3 | 0.0 | n/a | 8.0 | 9.7 | 1,323 | 55 |
| Zinc (mg) | 1.1 | 0.2 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 0.4 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.