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    Nutritional Facts: Pineapple Tarts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      40 ounces (1,135g)
    crushed pineapple in juice
    8 ounces (227g)
    crushed pineapple in juice
    3/4 cup (150g)
    granulated sugar
    2 (2g)
    cinnamon sticks
    4 tablespoons (58g)
    cream cheese
    1/2 cup (114g)
    unsalted butter
    1/2 cup (60g)
    powdered sugar
    2 (100g)
    eggs
    1 teaspoon (5g)
    baking soda
    1 teaspoon (4g)
    vanilla extract
    2 1/2 cups (313g)
    all-purpose flour
    1/2 teaspoon (3g)
    salt
    1 to taste (0g)
    cooking spray
    1 (15g)
    egg yolks
    2 teaspoons (10g)
    water
    Total 1 serving
    Alanine (g) 0.2 0.0 n/a n/a 0.1 0.0 n/a 0.7 n/a n/a 1.0 0.0 n/a 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.0 1 0
    Arginine (g) 0.2 0.0 n/a n/a 0.1 0.0 n/a 0.8 n/a n/a 1.3 0.0 n/a 0.2 n/a 3 0
    Ash (g) 3.4 0.7 0.0 n/a 0.8 0.0 0.0 1.1 1.7 0.0 1.5 3.0 n/a 0.3 0.0 12 1
    Aspartic acid (g) 1.1 0.2 n/a n/a 0.3 0.1 n/a 1.3 n/a n/a 1.4 0.0 n/a 0.2 n/a 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 158.9 31.8 1.5 n/a 56.8 27.2 0.6 56.0 0.0 0.5 46.9 0.7 n/a 19.7 0.3 401 17
    Calories 681.0 136.2 580.5 n/a 198.4 813.8 233.4 143.0 0.0 12.1 1,137.5 0.0 n/a 49.3 0.0 3,985 166
    Calories (kj) 2,848.8 569.8 2,427.0 n/a 830.0 3,403.9 976.2 599.0 0.0 50.6 4,759.4 0.0 n/a 205.9 0.0 16,671 695
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 178.2 35.6 150.0 n/a 2.4 0.1 59.9 0.7 0.0 0.5 238.5 0.0 n/a 0.5 0.0 666 28
    Cholesterol (mg) 0.0 0.0 0.0 n/a 63.8 244.0 0.0 372.0 0.0 0.0 0.0 0.0 n/a 166.0 0.0 846 35
    Copper (mg) 1.0 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 n/a 0.0 0.0 2 0
    Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a n/a 0.7 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 9.1 1.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 8.4 0.0 n/a 0.0 0.0 19 1
    Folate (mcg) 56.7 11.3 0.0 n/a 6.4 3.4 0.0 47.0 0.0 0.0 81.3 0.0 n/a 22.3 0.0 228 10
    Folate, DFE (mcg) 56.7 11.3 0.0 n/a 6.4 3.4 0.0 47.0 0.0 0.0 81.3 0.0 n/a 22.3 0.0 228 10
    Folate, food (mcg) 56.7 11.3 0.0 n/a 6.4 3.4 0.0 47.0 0.0 0.0 81.3 0.0 n/a 22.3 0.0 228 10
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 73.8 14.8 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 89 4
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 87.4 17.5 0.0 n/a 0.0 n/a 0.0 0.4 n/a n/a n/a n/a n/a 0.0 n/a 105 4
    Glutamic acid (g) 0.5 0.1 n/a n/a 0.8 0.2 n/a 1.7 n/a n/a 10.9 0.0 n/a 0.3 n/a 14 1
    Glycine (g) 0.2 0.0 n/a n/a 0.1 0.0 n/a 0.4 n/a n/a 1.2 0.0 n/a 0.1 n/a 2 0
    Histidine (g) 0.1 0.0 n/a n/a 0.1 0.0 n/a 0.3 n/a n/a 0.7 0.0 n/a 0.1 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.2 0.6 0.1 n/a 0.2 0.0 0.0 1.8 0.0 0.0 3.7 0.0 n/a 0.4 0.0 10 0
    Isoleucine (g) 0.1 0.0 n/a n/a 0.2 0.1 n/a 0.7 n/a n/a 1.1 0.0 n/a 0.1 n/a 2 0
    Lactose n/a n/a 0.0 n/a 1.9 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Leucine (g) 0.2 0.0 n/a n/a 0.4 0.1 n/a 1.1 n/a n/a 2.2 0.0 n/a 0.2 n/a 4 0
    Lysine (g) 0.2 0.0 n/a n/a 0.3 0.1 n/a 0.9 n/a n/a 0.7 0.0 n/a 0.2 n/a 2 0
    Magnesium (mg) 158.9 31.8 0.0 n/a 5.2 2.3 0.0 12.0 0.0 0.5 68.8 0.0 n/a 0.8 0.1 280 12
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 12.7 2.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 n/a 0.0 0.0 17 1
    Methionine (g) 0.1 0.0 n/a n/a 0.1 0.0 n/a 0.4 n/a n/a 0.6 0.0 n/a 0.1 n/a 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 5.0 23.9 0.0 3.7 0.0 0.0 0.3 0.0 n/a 1.8 0.0 35 1
    Niacin (mg) 3.2 0.6 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.0 3.9 0.0 n/a 0.0 0.0 8 0
    Pantothenic acid (mg) 1.1 0.2 0.0 n/a 0.3 0.1 0.0 1.5 0.0 0.0 1.4 0.0 n/a 0.5 0.0 5 0
    Phenylalanine (g) 0.1 0.0 n/a n/a 0.2 0.0 n/a 0.7 n/a n/a 1.6 0.0 n/a 0.1 n/a 3 0
    Phosphorus (mg) 68.1 13.6 0.0 n/a 61.5 27.2 0.0 198.0 0.0 0.3 337.5 0.0 n/a 59.7 0.0 766 32
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.3 0.1 0.0 n/a 0.8 3.5 0.0 1.9 0.0 0.0 1.3 0.0 n/a 0.6 0.0 9 0
    Potassium (mg) 1,384.7 276.9 3.0 n/a 80.0 27.2 1.2 138.0 0.0 6.2 334.4 0.2 n/a 16.7 0.1 2,269 95
    Proline (g) 0.1 0.0 n/a n/a 0.4 0.1 n/a 0.5 n/a n/a 3.7 0.0 n/a 0.1 n/a 5 0
    Protein (g) 4.8 1.0 0.0 n/a 3.4 1.0 0.0 12.6 0.0 0.0 32.3 0.0 n/a 2.4 0.0 57 2
    Retinol (mcg) 0.0 0.0 0.0 n/a 208.2 761.6 0.0 160.0 0.0 0.0 0.0 0.0 n/a 56.8 0.0 1,187 49
    Riboflavin (mg) 0.2 0.0 0.0 n/a 0.1 0.0 0.0 0.5 0.0 0.0 0.1 0.0 n/a 0.1 0.0 1 0
    Saturated Fat (g) 0.1 0.0 0.0 n/a 11.2 58.3 0.0 3.1 0.0 0.0 0.5 0.0 n/a 1.5 0.0 75 3
    Selenium (mcg) 4.5 0.9 0.9 n/a 1.4 1.1 0.4 30.7 0.0 0.0 105.9 0.0 n/a 8.6 0.0 154 6
    Serine (g) 0.2 0.0 n/a n/a 0.2 0.1 n/a 1.0 n/a n/a 1.6 0.0 n/a 0.2 n/a 3 0
    Sodium (mg) 11.3 2.3 1.5 n/a 186.2 12.5 1.2 142.0 1,258.6 0.4 6.3 1,162.7 n/a 7.3 0.3 2,793 116
    Starch n/a n/a n/a n/a 0.2 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 2.8 0.6 149.7 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 153 6
    Sugar (g) 164.0 32.8 149.7 n/a 1.9 0.1 58.7 0.4 0.0 0.5 0.8 0.0 n/a 0.1 0.0 409 17
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.0 2 0
    Threonine (g) 0.1 0.0 n/a n/a 0.1 0.0 n/a 0.6 n/a n/a 0.9 0.0 n/a 0.1 n/a 2 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 n/a 0.2 2.6 0.0 1.1 0.0 0.0 0.2 0.0 n/a 0.4 0.0 5 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a 0.5 n/a n/a n/a n/a n/a 0.2 n/a 1 0
    Total Fat (g) 0.9 0.2 0.0 n/a 19.9 92.1 0.0 9.5 0.0 0.0 3.1 0.0 n/a 4.1 0.0 130 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0.4 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.1 0.0 n/a n/a 0.2 0.0 n/a 0.5 n/a n/a 1.0 0.0 n/a 0.1 n/a 2 0
    Valine (g) 0.1 0.0 n/a n/a 0.2 0.1 n/a 0.9 n/a n/a 1.3 0.0 n/a 0.1 n/a 3 0
    Vitamin A, IU (IU) 431.3 86.3 0.0 n/a 778.9 2,836.4 0.0 540.0 0.0 0.0 0.0 0.0 n/a 220.6 0.0 4,893 204
    Vitamin A, RAE (mcg) 22.7 4.5 0.0 n/a 212.3 776.3 0.0 160.0 0.0 0.0 0.0 0.0 n/a 58.3 0.0 1,234 51
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.9 0.0 0.0 0.0 0.0 n/a 0.3 0.0 2 0
    Vitamin B-6 (mg) 0.8 0.2 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 n/a 0.1 0.0 1 0
    Vitamin C (mg) 107.8 21.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 129 5
    Vitamin D (IU) 0.0 0.0 0.0 n/a 14.5 68.1 0.0 82.0 0.0 0.0 0.0 0.0 n/a 33.4 0.0 198 8
    Water (g) 947.8 189.6 0.0 n/a 31.6 20.4 0.1 76.2 0.0 2.2 37.3 0.0 n/a 8.0 9.7 1,323 55
    Zinc (mg) 1.1 0.2 0.0 n/a 0.3 0.1 0.0 1.3 0.0 0.0 2.2 0.0 n/a 0.4 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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