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Nutritional Facts: Cream Can Cookery in Crock Pot

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (227g)
Polish sausage
1 (125g)
corn on the cob
1 (61g)
carrots
1 (213g)
potatoes
12 ounces (356g)
beer
Total 1 serving
Alanine (g) 2.0 0.4 0.1 0.1 0.0 3 1
Alcohol n/a n/a 0.0 0.0 13.9 14 3
Arginine (g) 2.1 0.2 0.1 0.2 0.0 3 1
Ash (g) 5.4 0.8 0.6 2.3 0.6 10 2
Aspartic acid (g) 2.9 0.3 0.1 1.0 0.1 4 1
Caffeine n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 5.0 20.1 25.6 14.3 92 23
Calories 740.0 122.5 25.0 164.0 153.3 1,205 301
Calories (kj) 3,096.3 512.5 105.5 683.7 645.1 5,043 1,261
Carbohydrates (g) 3.7 29.4 5.8 37.2 12.7 89 22
Cholesterol (mg) 158.9 0.0 0.0 0.0 0.0 159 40
Copper (mg) 0.2 0.1 0.0 0.2 0.0 1 0
Cystine (g) 0.4 0.0 0.1 0.1 0.0 0 0
Dietary Fiber (g) 0.0 3.5 1.7 4.7 0.0 10 2
Folate (mcg) 4.5 50.0 11.6 34.1 21.4 122 30
Folate, DFE (mcg) 4.5 50.0 11.6 34.1 21.4 122 30
Folate, food (mcg) 4.5 50.0 11.6 34.1 21.4 122 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.7 0.3 0.6 0.0 2 0
Galactose n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.7 0.4 0.7 0.0 2 0
Glutamic acid (g) 4.8 0.8 0.2 0.7 0.2 7 2
Glycine (g) 2.3 0.2 0.0 0.1 0.0 3 1
Histidine (g) 1.0 0.1 0.0 0.1 0.0 1 0
Iron (mg) 3.3 0.9 0.2 1.7 0.1 6 2
Isoleucine (g) 1.4 0.2 0.0 0.1 0.0 2 0
Lactose n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 2.4 0.4 0.1 0.2 0.0 3 1
Lysine (g) 2.5 0.2 0.1 0.2 0.0 3 1
Magnesium (mg) 31.8 40.0 7.3 49.0 21.4 149 37
Maltose n/a 0.3 0.0 0.0 0.0 0 0
Manganese (mg) 0.1 0.2 0.1 0.3 0.0 1 0
Methionine (g) 0.9 0.1 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 30.7 0.3 0.0 0.0 0.0 31 8
Niacin (mg) 7.8 2.1 0.6 2.2 1.8 15 4
Pantothenic acid (mg) 1.0 0.4 0.2 0.6 0.1 2 1
Phenylalanine (g) 1.2 0.2 0.0 0.2 0.0 2 0
Phosphorus (mg) 308.7 108.8 21.4 121.4 49.9 610 153
Phytosterols (mg) 0.0 n/a n/a 10.7 n/a 11 3
Polyunsaturated Fat (g) 7.0 0.5 0.1 0.1 0.0 8 2
Potassium (mg) 538.0 367.5 195.2 896.7 96.2 2,094 523
Proline (g) 1.6 0.4 0.0 0.1 0.1 2 1
Protein (g) 32.0 4.1 0.6 4.3 1.6 43 11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.1 0.0 0.1 0.1 1 0
Saturated Fat (g) 23.4 0.2 0.0 0.1 0.0 24 6
Selenium (mcg) 40.2 1.0 0.1 0.6 2.1 44 11
Serine (g) 1.3 0.2 0.0 0.2 0.0 2 0
Sodium (mg) 1,988.5 6.3 42.1 12.8 14.3 2,064 516
Starch n/a n/a 0.9 32.9 0.0 34 8
Sucrose n/a 3.0 2.2 0.4 0.0 6 1
Sugar n/a 4.7 2.9 1.7 0.0 9 2
Theobromine n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.1 0.0 0.2 0.0 1 0
Threonine (g) 1.3 0.2 0.1 0.1 0.0 2 0
Tocopherol, alpha n/a 0.1 0.4 0.0 0.0 1 0
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.2 0.0 0.0 0.0 0 0
Total Fat (g) 65.2 1.0 0.1 0.2 0.0 67 17
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 1.0 0.2 0.0 0.1 0.0 1 0
Valine (g) 1.5 0.2 0.0 0.2 0.0 2 1
Vitamin A, IU (IU) 0.0 305.0 10,190.7 4.3 0.0 10,500 2,625
Vitamin A, RAE (mcg) 0.0 15.0 509.4 0.0 0.0 524 131
Vitamin B-12 (mcg) 2.2 0.0 0.0 0.0 0.1 2 1
Vitamin B-6 (mg) 0.4 0.2 0.1 0.6 0.2 2 0
Vitamin C (mg) 2.3 9.0 3.6 42.0 0.0 57 14
Vitamin D n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 120.7 89.7 53.9 169.0 327.7 761 190
Zinc (mg) 4.4 0.9 0.1 0.6 0.0 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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