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Nutritional Facts: Peas in Tomato Sauce (Revithia Me Saltsa Domata)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
extra virgin olive oil
1 medium (110g)
onions
1 (3g)
garlic cloves
2 medium (246g)
tomatoes
1/2 teaspoon (2g)
sugar
1 tablespoon (1g)
fresh oregano
1 tablespoon (3g)
fresh basil
1 cup (237g)
water
1 tablespoon (16g)
tomato paste
1 medium (196g)
zucchini
1 cup (134g)
frozen peas
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.3 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.6 n/a 1 0
Ash (g) 0.0 0.4 0.0 1.2 0.0 0.1 0.0 0.2 0.4 1.1 1.0 n/a 5 1
Aspartic acid (g) 0.0 0.1 0.0 0.3 n/a 0.0 0.0 n/a 0.1 0.3 0.6 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.1 25.3 5.4 24.6 0.0 16.0 4.7 7.1 5.8 31.4 29.5 n/a 150 37
Calories 119.3 44.0 4.5 44.3 8.1 2.7 0.6 0.0 13.2 33.3 103.2 n/a 373 93
Calories (kj) 499.4 182.6 18.7 182.0 34.0 11.1 2.5 0.0 55.1 137.2 431.5 n/a 1,554 388
Carbohydrates (g) 0.0 10.3 1.0 9.6 2.1 0.7 0.1 0.0 3.0 6.1 18.3 n/a 51 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.2 n/a 1 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 1.9 0.1 3.0 0.0 0.4 0.0 0.0 0.7 2.0 6.0 n/a 14 4
Folate (mcg) 0.0 20.9 0.1 36.9 0.0 2.4 1.8 0.0 1.9 47.0 71.0 n/a 182 46
Folate, DFE (mcg) 0.0 20.9 0.1 36.9 0.0 2.4 1.8 0.0 1.9 47.0 71.0 n/a 182 46
Folate, food (mcg) 0.0 20.9 0.1 36.9 0.0 2.4 1.8 0.0 1.9 47.0 71.0 n/a 182 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.4 n/a 3.4 0.0 0.0 0.0 n/a 0.9 2.7 0.3 n/a 9 2
Galactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 n/a 3.1 0.0 0.0 0.0 n/a 0.9 2.1 0.1 n/a 8 2
Glutamic acid (g) 0.0 0.3 0.0 1.1 n/a 0.0 0.0 n/a 0.3 0.3 1.0 n/a 3 1
Glycine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.2 0.1 0.7 0.0 0.4 0.1 0.0 0.5 0.7 2.1 n/a 5 1
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.3 n/a 0 0
Lactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.4 n/a 1 0
Lysine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.4 n/a 1 0
Magnesium (mg) 0.0 11.0 0.8 27.1 0.0 2.7 1.7 2.4 6.7 35.3 34.8 n/a 122 31
Maltose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.5 n/a 1 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 9.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10 3
Niacin (mg) 0.0 0.1 0.0 1.5 0.0 0.0 0.0 0.0 0.5 0.9 2.3 n/a 5 1
Pantothenic acid (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.7 n/a 2 0
Phenylalanine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.3 n/a 0 0
Phosphorus (mg) 0.0 31.9 4.6 59.0 0.0 1.5 1.5 0.0 13.3 74.5 109.9 n/a 296 74
Phytosterols (mg) 29.8 16.5 n/a 17.2 n/a 2.0 n/a n/a n/a n/a n/a n/a 66 16
Polyunsaturated Fat (g) 1.4 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.2 n/a 2 1
Potassium (mg) 0.1 160.6 12.0 583.0 0.0 12.6 7.8 2.4 162.8 511.6 205.0 n/a 1,658 414
Proline (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0 0
Protein (g) 0.0 1.2 0.2 2.2 0.0 0.1 0.1 0.0 0.7 2.4 7.0 n/a 14 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0 0
Saturated Fat (g) 1.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 n/a 2 1
Selenium (mcg) 0.0 0.6 0.4 0.0 0.0 0.0 0.0 0.0 0.9 0.4 2.5 n/a 5 1
Serine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0 0
Sodium (mg) 0.3 4.4 0.5 12.3 0.0 0.3 0.1 7.1 126.8 15.7 144.7 n/a 312 78
Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 5.6 n/a 6 1
Sucrose n/a 1.1 n/a 0.0 2.1 0.0 0.0 n/a 0.0 0.1 6.2 n/a 10 2
Sugar (g) 0.0 4.7 0.0 6.5 2.1 0.0 0.0 0.0 2.0 4.9 6.7 n/a 27 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.3 n/a 1 0
Threonine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.3 n/a 0 0
Tocopherol, alpha (mg) 1.9 0.0 0.0 1.3 0.0 0.2 0.0 0.0 0.7 0.2 0.0 n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a 0.3 n/a 0.2 0.0 n/a 0.1 n/a 1.0 n/a 2 0
Total Fat (g) 13.5 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.6 0.5 n/a 15 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0 0
Valine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.3 n/a 1 0
Vitamin A, IU (IU) 0.0 2.2 0.3 2,049.2 0.0 17.0 139.8 0.0 244.8 392.0 2,757.7 n/a 5,603 1,401
Vitamin A, RAE (mcg) 0.0 0.0 0.0 103.3 0.0 0.9 7.0 0.0 12.2 19.6 138.0 n/a 281 70
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.1 n/a 1 0
Vitamin C (mg) 0.0 8.1 0.9 33.7 0.0 0.0 0.5 0.0 3.5 35.1 24.1 n/a 106 26
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 98.0 1.8 232.5 0.0 0.1 2.4 236.8 11.8 185.8 107.2 n/a 876 219
Zinc (mg) 0.0 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.6 1.1 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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