Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Orange-Carrot Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    butter
    4 cups (512g)
    carrots
    1 (110g)
    onions
    3 cups (0g)
    vegetable stock
    1 cup (248g)
    orange juice
    1 tablespoon (15g)
    lemon juice
    1/4 teaspoon (1g)
    hot pepper sauce
    1 to taste (0g)
    salt
    1/4 cup (61g)
    plain yogurt
    1 tablespoon (6g)
    fresh mint
    Total 1 serving
    Alanine (g) 0.0 0.6 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Arginine (g) 0.0 0.5 0.1 n/a 0.1 n/a 0.0 n/a 0.1 0.0 1 0
    Ash (g) 0.3 5.0 0.4 n/a 1.0 0.0 0.1 n/a 0.4 0.1 7 1
    Aspartic acid (g) 0.0 1.0 0.1 n/a 0.2 n/a 0.0 n/a 0.2 0.0 1 0
    Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Calcium (mg) 3.4 169.0 25.3 n/a 27.3 0.9 0.1 n/a 74.1 11.3 311 52
    Calories 101.8 209.9 44.0 n/a 111.6 3.4 0.1 n/a 37.4 2.5 511 85
    Calories (kj) 425.9 885.8 182.6 n/a 466.2 13.9 0.5 n/a 157.4 10.5 2,143 357
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 49.0 10.3 n/a 25.8 1.1 0.0 n/a 2.9 0.5 90 15
    Cholesterol (mg) 30.5 0.0 0.0 n/a 0.0 0.0 0.0 n/a 8.0 0.0 38 6
    Copper (mg) 0.0 0.2 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0 0
    Cystine (g) 0.0 0.4 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 14.3 1.9 n/a 0.5 0.0 0.0 n/a 0.0 0.4 17 3
    Folate (mcg) 0.4 97.3 20.9 n/a 74.4 3.1 0.1 n/a 4.3 6.0 206 34
    Folate, DFE (mcg) 0.4 97.3 20.9 n/a 74.4 3.1 0.1 n/a 4.3 6.0 206 34
    Folate, food (mcg) 0.4 97.3 20.9 n/a 74.4 3.1 0.1 n/a 4.3 6.0 206 34
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 2.8 1.4 n/a n/a 0.2 n/a n/a n/a n/a 4 1
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 3.0 2.2 n/a n/a 0.2 n/a n/a n/a n/a 5 1
    Glutamic acid (g) 0.0 1.9 0.3 n/a 0.1 n/a 0.0 n/a 0.4 0.0 3 0
    Glycine (g) 0.0 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 0 0
    Histidine (g) 0.0 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 0 0
    Iron (mg) 0.0 1.5 0.2 n/a 0.5 0.0 0.0 n/a 0.0 0.7 3 0
    Isoleucine (g) 0.0 0.4 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 1 0
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.5 0.0 n/a 0.0 n/a 0.0 n/a 0.2 0.0 1 0
    Lysine (g) 0.0 0.5 0.0 n/a 0.0 n/a 0.0 n/a 0.2 0.0 1 0
    Magnesium (mg) 0.3 61.4 11.0 n/a 27.3 0.9 0.1 n/a 7.4 3.6 112 19
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.7 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.1 1 0
    Methionine (g) 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 0 0
    Monounsaturated Fat (g) 3.0 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.5 0.0 4 1
    Niacin (mg) 0.0 5.0 0.1 n/a 1.0 0.0 0.0 n/a 0.0 0.1 6 1
    Pantothenic acid (mg) 0.0 1.4 0.1 n/a 0.5 0.0 0.0 n/a 0.2 0.0 2 0
    Phenylalanine (g) 0.0 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 0 0
    Phosphorus (mg) 3.4 179.2 31.9 n/a 42.2 1.2 0.1 n/a 58.2 3.4 320 53
    Phytosterols n/a n/a 16.5 n/a n/a n/a n/a n/a n/a 0.6 17 3
    Polyunsaturated Fat (g) 0.4 0.6 0.0 n/a 0.1 0.0 0.0 n/a 0.1 0.0 1 0
    Potassium (mg) 3.4 1,638.4 160.6 n/a 496.0 15.7 1.7 n/a 94.9 26.1 2,437 406
    Proline (g) 0.0 0.3 0.0 n/a 0.1 n/a 0.0 n/a 0.3 0.0 1 0
    Protein (g) 0.1 4.8 1.2 n/a 1.7 0.1 0.0 n/a 2.1 0.2 10 2
    Retinol (mcg) 95.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a 16.5 0.0 112 19
    Riboflavin (mg) 0.0 0.3 0.0 n/a 0.1 0.0 0.0 n/a 0.1 0.0 1 0
    Saturated Fat (g) 7.3 0.2 0.0 n/a 0.1 0.0 0.0 n/a 1.3 0.0 9 1
    Selenium (mcg) 0.1 0.5 0.6 n/a 0.2 0.0 0.0 n/a 1.3 n/a 3 0
    Serine (g) 0.0 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 0 0
    Sodium (mg) 101.4 353.3 4.4 n/a 2.5 0.2 31.1 n/a 28.2 1.7 523 87
    Starch n/a 7.3 0.0 n/a n/a 0.0 n/a n/a n/a n/a 7 1
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 18.4 1.1 n/a n/a 0.1 n/a n/a n/a n/a 20 3
    Sugar (g) 0.0 24.3 4.7 n/a 20.8 0.4 0.0 n/a 2.9 n/a 53 9
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.3 0.1 n/a 0.2 0.0 0.0 n/a 0.0 0.0 1 0
    Threonine (g) 0.0 1.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 1 0
    Tocopherol, alpha (mg) 0.3 3.4 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a 4 1
    Tocopherol, beta (mg) 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 11.5 1.2 0.1 n/a 0.5 0.0 0.0 n/a 2.0 0.0 15 3
    Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 0 0
    Valine (g) 0.0 0.4 0.0 n/a 0.0 n/a 0.0 n/a 0.2 0.0 1 0
    Vitamin A, IU (IU) 354.9 85,534.7 2.2 n/a 496.0 0.9 1.9 n/a 60.6 231.1 86,682 14,447
    Vitamin A, RAE (mcg) 97.1 4,275.2 0.0 n/a 24.8 0.0 0.1 n/a 16.5 11.6 4,425 738
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.7 0.1 n/a 0.1 0.0 0.0 n/a 0.0 0.0 1 0
    Vitamin C (mg) 0.0 30.2 8.1 n/a 124.0 5.9 0.9 n/a 0.3 0.8 170 28
    Vitamin D (IU) 8.5 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.2 0.0 10 2
    Water (g) 2.3 452.0 98.0 n/a 219.0 14.1 1.1 n/a 53.8 4.9 845 141
    Zinc (mg) 0.0 1.2 0.2 n/a 0.1 0.0 0.0 n/a 0.4 0.1 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Orange-Carrot Soup.


    Over 475,000 Recipes

    Food.com Network of Sites