Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
6 lbs (0g) beef bones |
1 to taste (0g) seasoning salt |
1 to taste (0g) pepper |
1 teaspoon (3g) garlic powder |
1 tablespoon (9g) fresh garlic |
2 1/2 cups (600g) ketchup |
1/2 cup (120g) cider vinegar |
1/4 cup (50g) sugar |
1/3 cup (73g) brown sugar |
3 teaspoons (8g) chili powder |
1/4 teaspoon (0g) cayenne pepper |
2 teaspoons (4g) mustard powder |
2 large (300g) onions |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
Alanine | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Alcohol | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine | n/a | n/a | n/a | 0.1 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | n/a | 1 | 0 |
Ash | n/a | n/a | n/a | 0.1 | 0.1 | 22.0 | 0.2 | 0.0 | 0.3 | 1.0 | 0.0 | 0.2 | 1.1 | n/a | 25 | 6 |
Aspartic acid | n/a | n/a | n/a | 0.1 | 0.0 | 2.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.3 | n/a | 3 | 1 |
Caffeine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium | n/a | n/a | n/a | 2.4 | 16.3 | 108.0 | 8.4 | 0.5 | 60.8 | 26.7 | 0.7 | 10.6 | 69.0 | n/a | 303 | 76 |
Calories | n/a | n/a | n/a | 10.3 | 13.4 | 582.0 | 25.1 | 193.5 | 278.4 | 22.8 | 1.4 | 20.3 | 120.0 | n/a | 1,267 | 317 |
Calories (kj) | n/a | n/a | n/a | 43.0 | 56.1 | 2,424.0 | 107.6 | 809.0 | 1,164.8 | 95.5 | 6.0 | 85.0 | 498.0 | n/a | 5,289 | 1,322 |
Carbohydrates | n/a | n/a | n/a | 2.3 | 3.0 | 150.9 | 1.1 | 50.0 | 71.9 | 4.0 | 0.3 | 1.1 | 28.0 | n/a | 313 | 78 |
Cholesterol | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Copper | n/a | n/a | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Cystine | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Dietary Fiber | n/a | n/a | n/a | 0.3 | 0.2 | 1.8 | 0.0 | 0.0 | 0.0 | 2.8 | 0.1 | 0.5 | 5.1 | n/a | 11 | 3 |
Folate | n/a | n/a | n/a | 1.5 | 0.3 | 60.0 | 0.0 | 0.0 | 0.7 | 2.3 | 0.5 | 6.5 | 57.0 | n/a | 129 | 32 |
Folate, DFE | n/a | n/a | n/a | 1.5 | 0.3 | 60.0 | 0.0 | 0.0 | 0.7 | 2.3 | 0.5 | 6.5 | 57.0 | n/a | 129 | 32 |
Folate, food | n/a | n/a | n/a | 1.5 | 0.3 | 60.0 | 0.0 | 0.0 | 0.7 | 2.3 | 0.5 | 6.5 | 57.0 | n/a | 129 | 32 |
Folic acid | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | 55.7 | 0.4 | 0.0 | 0.8 | 0.3 | n/a | 0.0 | 3.9 | n/a | 61 | 15 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 70.5 | 0.1 | 0.0 | 1.0 | 0.2 | n/a | 0.1 | 5.9 | n/a | 78 | 19 |
Glutamic acid | n/a | n/a | n/a | 0.1 | 0.1 | 6.6 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.8 | n/a | 8 | 2 |
Glycine | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0 | 0 |
Histidine | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron | n/a | n/a | n/a | 0.2 | 0.2 | 3.1 | 0.2 | 0.0 | 0.5 | 1.4 | 0.0 | 0.4 | 0.6 | n/a | 7 | 2 |
Isoleucine | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
Lysine | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
Magnesium | n/a | n/a | n/a | 2.4 | 2.3 | 114.0 | 6.0 | 0.0 | 6.6 | 12.1 | 0.7 | 14.8 | 30.0 | n/a | 189 | 47 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | 10.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 10 | 3 |
Manganese | n/a | n/a | n/a | 0.0 | 0.2 | 0.8 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | n/a | 2 | 0 |
Methionine | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Monounsaturated Fat | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | 0.0 | n/a | 1 | 0 |
Niacin | n/a | n/a | n/a | 0.0 | 0.1 | 8.6 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.2 | 0.3 | n/a | 10 | 3 |
Pantothenic acid | n/a | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.4 | n/a | 1 | 0 |
Phenylalanine | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Phosphorus | n/a | n/a | n/a | 12.8 | 13.8 | 198.0 | 9.6 | 0.0 | 2.9 | 24.3 | 1.3 | 33.1 | 87.0 | n/a | 383 | 96 |
Phytosterols | n/a | n/a | n/a | 0.2 | n/a | 42.0 | 0.0 | n/a | n/a | 6.7 | 0.4 | 4.7 | 45.0 | n/a | 99 | 25 |
Polyunsaturated Fat | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.1 | n/a | 2 | 0 |
Potassium | n/a | n/a | n/a | 37.0 | 36.1 | 2,292.0 | 87.2 | 1.0 | 97.4 | 158.0 | 9.1 | 29.5 | 438.0 | n/a | 3,185 | 796 |
Proline | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
Protein | n/a | n/a | n/a | 0.5 | 0.6 | 10.4 | 0.0 | 0.0 | 0.1 | 1.1 | 0.1 | 1.0 | 3.3 | n/a | 17 | 4 |
Retinol | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Riboflavin | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Saturated Fat | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 1 | 0 |
Selenium | n/a | n/a | n/a | 0.7 | 1.3 | 1.8 | 0.1 | 0.3 | 0.9 | 1.7 | 0.0 | 8.3 | 1.5 | n/a | 17 | 4 |
Serine | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Sodium | n/a | n/a | n/a | 1.9 | 1.5 | 6,684.0 | 6.0 | 0.5 | 20.5 | 132.8 | 0.1 | 0.5 | 12.0 | n/a | 6,860 | 1,715 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 49.9 | 69.3 | 0.1 | n/a | 0.1 | 3.0 | n/a | 122 | 31 |
Sugar | n/a | n/a | n/a | 0.1 | 0.1 | 136.6 | 0.5 | 49.9 | 71.1 | 0.6 | 0.0 | 0.3 | 12.7 | n/a | 272 | 68 |
Theobromine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Threonine | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Tocopherol, alpha | n/a | n/a | n/a | 0.0 | 0.0 | 8.8 | 0.0 | 0.0 | 0.0 | 3.1 | 0.1 | 0.2 | 0.1 | n/a | 12 | 3 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 0.3 | n/a | 0.8 | 0.0 | n/a | 2 | 0 |
Total Fat | n/a | n/a | n/a | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 1.4 | 0.3 | n/a | 5 | 1 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tyrosine | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Valine | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
Vitamin A, IU | n/a | n/a | n/a | 0.0 | 0.8 | 5,598.0 | 0.0 | 0.0 | 0.0 | 2,401.7 | 187.2 | 1.2 | 6.0 | n/a | 8,195 | 2,049 |
Vitamin A, RAE | n/a | n/a | n/a | 0.0 | 0.0 | 282.0 | 0.0 | 0.0 | 0.0 | 120.1 | 9.4 | 0.1 | 0.0 | n/a | 412 | 103 |
Vitamin B-12 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin B-6 | n/a | n/a | n/a | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | n/a | 2 | 0 |
Vitamin C | n/a | n/a | n/a | 0.0 | 2.8 | 90.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.3 | 22.2 | n/a | 116 | 29 |
Vitamin D | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Water | n/a | n/a | n/a | 0.2 | 5.3 | 414.9 | 112.1 | 0.0 | 1.0 | 0.9 | 0.0 | 0.2 | 267.3 | n/a | 802 | 200 |
Zinc | n/a | n/a | n/a | 0.1 | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.5 | n/a | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.