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Nutritional Facts: Roasted Prime Rib Bones or Beef Short Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 lbs (0g)
beef bones
1 to taste (0g)
seasoning salt
1 to taste (0g)
pepper
1 teaspoon (3g)
garlic powder
1 tablespoon (9g)
fresh garlic
2 1/2 cups (600g)
ketchup
1/2 cup (120g)
cider vinegar
1/4 cup (50g)
sugar
1/3 cup (73g)
brown sugar
3 teaspoons (8g)
chili powder
1/4 teaspoon (0g)
cayenne pepper
2 teaspoons (4g)
mustard powder
2 large (300g)
onions
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 0.5 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 1 0
Alcohol n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a 0.1 0.1 0.3 0.0 n/a n/a 0.0 n/a 0.1 0.3 n/a 1 0
Ash n/a n/a n/a 0.1 0.1 22.0 0.2 0.0 0.3 1.0 0.0 0.2 1.1 n/a 25 6
Aspartic acid n/a n/a n/a 0.1 0.0 2.1 0.0 n/a n/a 0.1 n/a 0.1 0.3 n/a 3 1
Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a n/a n/a 2.4 16.3 108.0 8.4 0.5 60.8 26.7 0.7 10.6 69.0 n/a 303 76
Calories n/a n/a n/a 10.3 13.4 582.0 25.1 193.5 278.4 22.8 1.4 20.3 120.0 n/a 1,267 317
Calories (kj) n/a n/a n/a 43.0 56.1 2,424.0 107.6 809.0 1,164.8 95.5 6.0 85.0 498.0 n/a 5,289 1,322
Carbohydrates n/a n/a n/a 2.3 3.0 150.9 1.1 50.0 71.9 4.0 0.3 1.1 28.0 n/a 313 78
Cholesterol n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper n/a n/a n/a 0.0 0.0 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 1 0
Cystine n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber n/a n/a n/a 0.3 0.2 1.8 0.0 0.0 0.0 2.8 0.1 0.5 5.1 n/a 11 3
Folate n/a n/a n/a 1.5 0.3 60.0 0.0 0.0 0.7 2.3 0.5 6.5 57.0 n/a 129 32
Folate, DFE n/a n/a n/a 1.5 0.3 60.0 0.0 0.0 0.7 2.3 0.5 6.5 57.0 n/a 129 32
Folate, food n/a n/a n/a 1.5 0.3 60.0 0.0 0.0 0.7 2.3 0.5 6.5 57.0 n/a 129 32
Folic acid n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a 55.7 0.4 0.0 0.8 0.3 n/a 0.0 3.9 n/a 61 15
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 70.5 0.1 0.0 1.0 0.2 n/a 0.1 5.9 n/a 78 19
Glutamic acid n/a n/a n/a 0.1 0.1 6.6 0.0 n/a n/a 0.1 n/a 0.2 0.8 n/a 8 2
Glycine n/a n/a n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.1 0.1 n/a 0 0
Histidine n/a n/a n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron n/a n/a n/a 0.2 0.2 3.1 0.2 0.0 0.5 1.4 0.0 0.4 0.6 n/a 7 2
Isoleucine n/a n/a n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine n/a n/a n/a 0.0 0.0 0.5 0.0 n/a n/a 0.1 n/a 0.1 0.1 n/a 1 0
Lysine n/a n/a n/a 0.0 0.0 0.5 0.0 n/a n/a 0.0 n/a 0.1 0.1 n/a 1 0
Magnesium n/a n/a n/a 2.4 2.3 114.0 6.0 0.0 6.6 12.1 0.7 14.8 30.0 n/a 189 47
Maltose n/a n/a n/a 0.0 n/a 10.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 10 3
Manganese n/a n/a n/a 0.0 0.2 0.8 0.3 0.0 0.0 0.1 0.0 0.1 0.4 n/a 2 0
Methionine n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a n/a n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.0 0.9 0.0 n/a 1 0
Niacin n/a n/a n/a 0.0 0.1 8.6 0.0 0.0 0.1 0.9 0.0 0.2 0.3 n/a 10 3
Pantothenic acid n/a n/a n/a 0.0 0.1 0.3 0.0 0.0 0.1 0.1 n/a 0.0 0.4 n/a 1 0
Phenylalanine n/a n/a n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 1 0
Phosphorus n/a n/a n/a 12.8 13.8 198.0 9.6 0.0 2.9 24.3 1.3 33.1 87.0 n/a 383 96
Phytosterols n/a n/a n/a 0.2 n/a 42.0 0.0 n/a n/a 6.7 0.4 4.7 45.0 n/a 99 25
Polyunsaturated Fat n/a n/a n/a 0.0 0.0 0.8 0.0 0.0 0.0 0.6 0.0 0.4 0.1 n/a 2 0
Potassium n/a n/a n/a 37.0 36.1 2,292.0 87.2 1.0 97.4 158.0 9.1 29.5 438.0 n/a 3,185 796
Proline n/a n/a n/a 0.0 0.0 0.4 0.0 n/a n/a 0.1 n/a 0.1 0.0 n/a 1 0
Protein n/a n/a n/a 0.5 0.6 10.4 0.0 0.0 0.1 1.1 0.1 1.0 3.3 n/a 17 4
Retinol n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a n/a n/a 0.0 0.0 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 1 0
Saturated Fat n/a n/a n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.0 0.1 0.1 n/a 1 0
Selenium n/a n/a n/a 0.7 1.3 1.8 0.1 0.3 0.9 1.7 0.0 8.3 1.5 n/a 17 4
Serine n/a n/a n/a 0.0 0.0 0.4 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 1 0
Sodium n/a n/a n/a 1.9 1.5 6,684.0 6.0 0.5 20.5 132.8 0.1 0.5 12.0 n/a 6,860 1,715
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.1 n/a 0.0 0.0 49.9 69.3 0.1 n/a 0.1 3.0 n/a 122 31
Sugar n/a n/a n/a 0.1 0.1 136.6 0.5 49.9 71.1 0.6 0.0 0.3 12.7 n/a 272 68
Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Threonine n/a n/a n/a 0.0 0.0 0.4 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 1 0
Tocopherol, alpha n/a n/a n/a 0.0 0.0 8.8 0.0 0.0 0.0 3.1 0.1 0.2 0.1 n/a 12 3
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.8 n/a n/a n/a 0.3 n/a 0.8 0.0 n/a 2 0
Total Fat n/a n/a n/a 0.0 0.0 1.9 0.0 0.0 0.0 1.2 0.1 1.4 0.3 n/a 5 1
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a n/a n/a 0.0 0.0 0.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Valine n/a n/a n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.1 0.1 n/a 1 0
Vitamin A, IU n/a n/a n/a 0.0 0.8 5,598.0 0.0 0.0 0.0 2,401.7 187.2 1.2 6.0 n/a 8,195 2,049
Vitamin A, RAE n/a n/a n/a 0.0 0.0 282.0 0.0 0.0 0.0 120.1 9.4 0.1 0.0 n/a 412 103
Vitamin B-12 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a n/a n/a 0.1 0.1 0.9 0.0 0.0 0.0 0.2 0.0 0.0 0.4 n/a 2 0
Vitamin C n/a n/a n/a 0.0 2.8 90.6 0.0 0.0 0.0 0.1 0.3 0.3 22.2 n/a 116 29
Vitamin D n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a n/a n/a 0.2 5.3 414.9 112.1 0.0 1.0 0.9 0.0 0.2 267.3 n/a 802 200
Zinc n/a n/a n/a 0.1 0.1 1.6 0.0 0.0 0.0 0.3 0.0 0.2 0.5 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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