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    Nutritional Facts: Roasted Prime Rib Bones or Beef Short Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 lbs (0g)
    beef bones
    1 to taste (0g)
    seasoning salt
    1 to taste (0g)
    pepper
    1 teaspoon (3g)
    garlic powder
    1 tablespoon (9g)
    fresh garlic
    2 1/2 cups (600g)
    ketchup
    1/2 cup (120g)
    cider vinegar
    1/4 cup (50g)
    sugar
    1/3 cup (73g)
    brown sugar
    3 teaspoons (8g)
    chili powder
    1/4 teaspoon (0g)
    cayenne pepper
    2 teaspoons (4g)
    mustard powder
    2 large (300g)
    onions
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine n/a n/a n/a 0.0 0.0 0.5 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 1 0
    Alcohol n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a n/a n/a 0.1 0.1 0.3 0.0 n/a n/a 0.0 n/a 0.1 0.3 n/a 1 0
    Ash n/a n/a n/a 0.1 0.1 22.0 0.2 0.0 0.3 1.0 0.0 0.2 1.1 n/a 25 6
    Aspartic acid n/a n/a n/a 0.1 0.0 2.1 0.0 n/a n/a 0.1 n/a 0.1 0.3 n/a 3 1
    Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium n/a n/a n/a 2.4 16.3 108.0 8.4 0.5 60.8 26.7 0.7 10.6 69.0 n/a 303 76
    Calories n/a n/a n/a 10.3 13.4 582.0 25.1 193.5 278.4 22.8 1.4 20.3 120.0 n/a 1,267 317
    Calories (kj) n/a n/a n/a 43.0 56.1 2,424.0 107.6 809.0 1,164.8 95.5 6.0 85.0 498.0 n/a 5,289 1,322
    Carbohydrates n/a n/a n/a 2.3 3.0 150.9 1.1 50.0 71.9 4.0 0.3 1.1 28.0 n/a 313 78
    Cholesterol n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper n/a n/a n/a 0.0 0.0 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 1 0
    Cystine n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Dietary Fiber n/a n/a n/a 0.3 0.2 1.8 0.0 0.0 0.0 2.8 0.1 0.5 5.1 n/a 11 3
    Folate n/a n/a n/a 1.5 0.3 60.0 0.0 0.0 0.7 2.3 0.5 6.5 57.0 n/a 129 32
    Folate, DFE n/a n/a n/a 1.5 0.3 60.0 0.0 0.0 0.7 2.3 0.5 6.5 57.0 n/a 129 32
    Folate, food n/a n/a n/a 1.5 0.3 60.0 0.0 0.0 0.7 2.3 0.5 6.5 57.0 n/a 129 32
    Folic acid n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.0 n/a 55.7 0.4 0.0 0.8 0.3 n/a 0.0 3.9 n/a 61 15
    Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 70.5 0.1 0.0 1.0 0.2 n/a 0.1 5.9 n/a 78 19
    Glutamic acid n/a n/a n/a 0.1 0.1 6.6 0.0 n/a n/a 0.1 n/a 0.2 0.8 n/a 8 2
    Glycine n/a n/a n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.1 0.1 n/a 0 0
    Histidine n/a n/a n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Iron n/a n/a n/a 0.2 0.2 3.1 0.2 0.0 0.5 1.4 0.0 0.4 0.6 n/a 7 2
    Isoleucine n/a n/a n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine n/a n/a n/a 0.0 0.0 0.5 0.0 n/a n/a 0.1 n/a 0.1 0.1 n/a 1 0
    Lysine n/a n/a n/a 0.0 0.0 0.5 0.0 n/a n/a 0.0 n/a 0.1 0.1 n/a 1 0
    Magnesium n/a n/a n/a 2.4 2.3 114.0 6.0 0.0 6.6 12.1 0.7 14.8 30.0 n/a 189 47
    Maltose n/a n/a n/a 0.0 n/a 10.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 10 3
    Manganese n/a n/a n/a 0.0 0.2 0.8 0.3 0.0 0.0 0.1 0.0 0.1 0.4 n/a 2 0
    Methionine n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat n/a n/a n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.0 0.9 0.0 n/a 1 0
    Niacin n/a n/a n/a 0.0 0.1 8.6 0.0 0.0 0.1 0.9 0.0 0.2 0.3 n/a 10 3
    Pantothenic acid n/a n/a n/a 0.0 0.1 0.3 0.0 0.0 0.1 0.1 n/a 0.0 0.4 n/a 1 0
    Phenylalanine n/a n/a n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 1 0
    Phosphorus n/a n/a n/a 12.8 13.8 198.0 9.6 0.0 2.9 24.3 1.3 33.1 87.0 n/a 383 96
    Phytosterols n/a n/a n/a 0.2 n/a 42.0 0.0 n/a n/a 6.7 0.4 4.7 45.0 n/a 99 25
    Polyunsaturated Fat n/a n/a n/a 0.0 0.0 0.8 0.0 0.0 0.0 0.6 0.0 0.4 0.1 n/a 2 0
    Potassium n/a n/a n/a 37.0 36.1 2,292.0 87.2 1.0 97.4 158.0 9.1 29.5 438.0 n/a 3,185 796
    Proline n/a n/a n/a 0.0 0.0 0.4 0.0 n/a n/a 0.1 n/a 0.1 0.0 n/a 1 0
    Protein n/a n/a n/a 0.5 0.6 10.4 0.0 0.0 0.1 1.1 0.1 1.0 3.3 n/a 17 4
    Retinol n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin n/a n/a n/a 0.0 0.0 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 1 0
    Saturated Fat n/a n/a n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.0 0.1 0.1 n/a 1 0
    Selenium n/a n/a n/a 0.7 1.3 1.8 0.1 0.3 0.9 1.7 0.0 8.3 1.5 n/a 17 4
    Serine n/a n/a n/a 0.0 0.0 0.4 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 1 0
    Sodium n/a n/a n/a 1.9 1.5 6,684.0 6.0 0.5 20.5 132.8 0.1 0.5 12.0 n/a 6,860 1,715
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 0.1 n/a 0.0 0.0 49.9 69.3 0.1 n/a 0.1 3.0 n/a 122 31
    Sugar n/a n/a n/a 0.1 0.1 136.6 0.5 49.9 71.1 0.6 0.0 0.3 12.7 n/a 272 68
    Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
    Threonine n/a n/a n/a 0.0 0.0 0.4 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 1 0
    Tocopherol, alpha n/a n/a n/a 0.0 0.0 8.8 0.0 0.0 0.0 3.1 0.1 0.2 0.1 n/a 12 3
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.8 n/a n/a n/a 0.3 n/a 0.8 0.0 n/a 2 0
    Total Fat n/a n/a n/a 0.0 0.0 1.9 0.0 0.0 0.0 1.2 0.1 1.4 0.3 n/a 5 1
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tyrosine n/a n/a n/a 0.0 0.0 0.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Valine n/a n/a n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0.1 0.1 n/a 1 0
    Vitamin A, IU n/a n/a n/a 0.0 0.8 5,598.0 0.0 0.0 0.0 2,401.7 187.2 1.2 6.0 n/a 8,195 2,049
    Vitamin A, RAE n/a n/a n/a 0.0 0.0 282.0 0.0 0.0 0.0 120.1 9.4 0.1 0.0 n/a 412 103
    Vitamin B-12 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 n/a n/a n/a 0.1 0.1 0.9 0.0 0.0 0.0 0.2 0.0 0.0 0.4 n/a 2 0
    Vitamin C n/a n/a n/a 0.0 2.8 90.6 0.0 0.0 0.0 0.1 0.3 0.3 22.2 n/a 116 29
    Vitamin D n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water n/a n/a n/a 0.2 5.3 414.9 112.1 0.0 1.0 0.9 0.0 0.2 267.3 n/a 802 200
    Zinc n/a n/a n/a 0.1 0.1 1.6 0.0 0.0 0.0 0.3 0.0 0.2 0.5 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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