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    Nutritional Facts: Snowman Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 ounce (28g)
    hot chocolate powder
    3 (14g)
    Hershey chocolate kisses
    10 (7g)
    miniature marshmallows
    1 small (0g)
    candy canes
    Total 1 serving
    Alanine n/a n/a 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine n/a n/a 0.0 n/a 0 0
    Ash (g) 1.2 0.2 0.0 n/a 1 1
    Aspartic acid n/a n/a 0.0 n/a 0 0
    Beta-sitosterol n/a 5.1 n/a n/a 5 5
    Caffeine (mg) 5.1 2.7 0.0 n/a 8 8
    Calcium (mg) 37.7 25.8 0.2 n/a 64 64
    Calories 112.8 73.1 22.3 n/a 208 208
    Calories (kj) 471.8 306.0 93.2 n/a 871 871
    Campesterol n/a 0.8 n/a n/a 1 1
    Carbohydrates (g) 23.7 8.1 5.7 n/a 38 38
    Cholesterol (mg) 0.0 3.1 0.0 n/a 3 3
    Copper (mg) 0.1 0.1 0.0 n/a 0 0
    Cystine n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 1.0 0.5 0.0 n/a 2 2
    Folate (mcg) 1.7 1.6 0.1 n/a 3 3
    Folate, DFE (mcg) 1.7 1.5 0.1 n/a 3 3
    Folate, food (mcg) 1.7 1.5 0.1 n/a 3 3
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Glutamic acid n/a n/a 0.0 n/a 0 0
    Glycine n/a n/a 0.0 n/a 0 0
    Histidine n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.3 0.3 0.0 n/a 1 1
    Isoleucine n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a 0.0 n/a 0 0
    Lysine n/a n/a 0.0 n/a 0 0
    Magnesium (mg) 23.5 8.6 0.1 n/a 32 32
    Manganese (mg) 0.1 0.1 0.0 n/a 0 0
    Methionine n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.4 1.0 0.0 n/a 1 1
    Niacin (mg) 0.2 0.1 0.0 n/a 0 0
    Pantothenic acid (mg) 0.3 0.1 0.0 n/a 0 0
    Phenylalanine n/a n/a 0.0 n/a 0 0
    Phosphorus (mg) 89.3 28.4 0.6 n/a 118 118
    Polyunsaturated Fat (g) 0.0 0.2 0.0 n/a 0 0
    Potassium (mg) 201.9 50.8 0.4 n/a 253 253
    Proline n/a n/a 0.0 n/a 0 0
    Protein (g) 1.9 1.0 0.1 n/a 3 3
    Retinol (mcg) 0.3 8.1 0.0 n/a 8 8
    Riboflavin (mg) 0.2 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.7 2.5 0.0 n/a 3 3
    Selenium (mcg) 1.4 0.6 0.1 n/a 2 2
    Serine n/a n/a 0.0 n/a 0 0
    Sodium (mg) 142.9 10.8 5.6 n/a 159 159
    Stigmasterol n/a 2.2 n/a n/a 2 2
    Sugar (g) 18.6 7.0 4.0 n/a 30 30
    Theobromine (mg) 91.6 28.0 0.0 n/a 120 120
    Thiamin (mg) 0.0 0.0 0.0 n/a 0 0
    Threonine n/a n/a 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.1 0.1 0.0 n/a 0 0
    Tocopherol, beta n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a 0 0
    Total Fat (g) 1.1 4.1 0.0 n/a 5 5
    Tryptophan n/a n/a 0.0 n/a 0 0
    Tyrosine n/a n/a 0.0 n/a 0 0
    Valine n/a n/a 0.0 n/a 0 0
    Vitamin A, IU (IU) 1.1 26.6 0.0 n/a 28 28
    Vitamin A, RAE (mcg) 0.3 8.1 0.0 n/a 8 8
    Vitamin B-12 (mcg) 0.1 0.1 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.1 0.0 0.0 n/a 0 0
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
    Water (g) 0.4 0.2 1.1 n/a 2 2
    Zinc (mg) 0.4 0.3 0.0 n/a 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Snowman Soup.


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