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Nutritional Facts: New Zealand Apple Dessert Club Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
cream cheese
2 tablespoons (24g)
sour cream
1 tablespoon (21g)
honey
1 teaspoon (2g)
orange zest
1 (182g)
apples
12 slices (360g)
poundcake
1/2 cup (72g)
strawberries
Total 1 serving
Alanine (g) 0.2 0.0 0.0 n/a 0.0 0.8 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.3 0.0 0.0 n/a 0.0 0.9 0.0 1 0
Ash (g) 1.5 0.2 0.0 0.0 0.3 4.3 0.3 7 2
Aspartic acid (g) 0.6 0.1 0.0 n/a 0.1 1.4 0.1 2 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 111.3 26.4 1.3 3.2 10.9 126.0 11.5 291 73
Calories 388.5 46.3 63.8 1.9 94.6 1,396.8 23.0 2,015 504
Calories (kj) 1,625.6 194.2 267.1 8.1 396.8 5,842.8 97.9 8,432 2,108
Carbohydrates (g) 4.6 0.7 17.3 0.5 25.1 175.7 5.5 229 57
Cholesterol (mg) 125.0 12.5 0.0 0.0 0.0 795.6 0.0 933 233
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 4.4 1.8 1.4 8 2
Folate (mcg) 12.5 1.7 0.4 0.6 5.5 147.6 17.3 186 46
Folate, DFE (mcg) 12.5 1.7 0.4 0.6 5.5 223.2 17.3 261 65
Folate, food (mcg) 12.5 1.7 0.4 0.6 5.5 39.6 17.3 78 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 108.0 0.0 108 27
Fructose (g) 0.0 0.0 8.6 n/a 10.7 n/a 1.8 21 5
Galactose (g) 0.0 0.0 0.7 n/a 0.0 n/a 0.0 1 0
Glucose (dextrose) (g) 0.0 0.0 7.5 n/a 4.4 n/a 1.4 13 3
Glutamic acid (g) 1.5 0.1 0.0 n/a 0.0 4.4 0.1 6 2
Glycine (g) 0.2 0.0 0.0 n/a 0.0 0.6 0.0 1 0
Histidine (g) 0.2 0.0 0.0 n/a 0.0 0.4 0.0 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.0 0.1 0.0 0.2 5.0 0.3 6 2
Isoleucine (g) 0.4 0.0 0.0 n/a 0.0 0.9 0.0 1 0
Lactose (g) 3.6 0.8 n/a n/a 0.0 n/a 0.0 4 1
Leucine (g) 0.7 0.1 0.0 n/a 0.0 1.5 0.0 2 1
Lysine (g) 0.6 0.1 0.0 n/a 0.0 1.1 0.0 2 0
Magnesium (mg) 10.2 2.4 0.4 0.4 9.1 39.6 9.4 72 18
Maltose (g) 0.0 0.0 0.3 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.1 0.3 0.3 1 0
Methionine (g) 0.2 0.0 0.0 n/a 0.0 0.5 0.0 1 0
Monounsaturated Fat (g) 9.8 1.2 0.0 0.0 0.0 21.2 0.0 32 8
Niacin (mg) 0.2 0.0 0.0 0.0 0.2 4.7 0.3 5 1
Pantothenic acid (mg) 0.6 0.1 0.0 0.0 0.1 1.6 0.1 3 1
Phenylalanine (g) 0.3 0.0 0.0 n/a 0.0 1.0 0.0 1 0
Phosphorus (mg) 120.4 27.6 0.8 0.4 20.0 493.2 17.3 680 170
Phytosterols n/a n/a n/a 0.7 21.8 n/a 8.6 31 8
Polyunsaturated Fat (g) 1.6 0.2 0.0 0.0 0.1 3.8 0.1 6 1
Potassium (mg) 156.8 33.8 10.9 4.2 194.7 428.4 110.2 939 235
Proline (g) 0.8 0.1 0.0 n/a 0.0 1.5 0.0 2 1
Protein (g) 6.7 0.5 0.1 0.0 0.5 19.8 0.5 28 7
Retinol (mcg) 407.8 41.8 0.0 0.0 0.0 511.2 0.0 961 240
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.8 0.0 1 0
Saturated Fat (g) 21.9 2.8 0.0 0.0 0.1 41.6 0.0 66 17
Selenium (mcg) 2.7 0.6 0.2 0.0 0.0 31.7 0.3 36 9
Serine (g) 0.4 0.0 0.0 n/a 0.0 1.2 0.0 2 0
Sodium (mg) 364.7 19.2 0.8 0.1 1.8 1,432.8 0.7 1,820 455
Starch (g) 0.4 0.0 n/a n/a 0.1 n/a 0.0 1 0
Sucrose (g) 0.0 0.0 0.2 n/a 3.8 n/a 0.3 4 1
Sugar (g) 3.6 0.8 17.2 n/a 18.9 n/a 3.5 44 11
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Threonine (g) 0.3 0.0 0.0 n/a 0.0 0.8 0.0 1 0
Tocopherol, alpha (mg) 0.3 0.1 0.0 0.0 0.3 n/a 0.2 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.1 0 0
Total Fat (g) 38.9 4.7 0.0 0.0 0.3 71.6 0.2 116 29
Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 0.3 0.0 0 0
Tyrosine (g) 0.3 0.0 0.0 n/a 0.0 0.7 0.0 1 0
Valine (g) 0.4 0.0 0.0 n/a 0.0 1.1 0.0 2 0
Vitamin A, IU (IU) 1,525.6 149.5 0.0 8.4 98.3 2,181.6 8.6 3,972 993
Vitamin A, RAE (mcg) 415.8 42.2 0.0 0.4 5.5 536.4 0.7 1,001 250
Vitamin B-12 (mcg) 0.3 0.1 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0 0
Vitamin C (mg) 0.0 0.2 0.1 2.7 8.4 0.0 42.3 54 13
Vitamin D (IU) 28.4 3.4 0.0 n/a 0.0 n/a 0.0 32 8
Water (g) 61.8 17.9 3.6 1.5 155.7 88.6 65.5 395 99
Zinc (mg) 0.6 0.1 0.0 0.0 0.1 1.7 0.1 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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