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Nutritional Facts: Pesto Alla Trapanese (Pesto With Tomato and Almonds)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (248g)
plum tomatoes
1/2 cup (73g)
blanched almonds
1/2 cup (21g)
fresh basil leaves
2 (6g)
garlic cloves
1 tablespoon (14g)
extra virgin olive oil
1 to taste (0g)
salt & freshly ground black pepper
Total 1 serving
Alanine (g) 0.1 0.7 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 1.8 0.0 0.0 0.0 n/a 2 0
Ash (g) 1.2 2.1 0.3 0.1 0.0 n/a 4 1
Aspartic acid (g) 0.3 2.0 0.1 0.0 0.0 n/a 2 1
Beta-sitosterol n/a 79.0 n/a n/a n/a n/a 79 20
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 24.8 171.1 37.5 10.9 0.1 n/a 244 61
Calories 44.6 427.8 4.9 8.9 119.3 n/a 606 151
Calories (kj) 183.5 1,789.3 19.9 37.4 499.4 n/a 2,529 632
Campesterol n/a 2.9 n/a n/a n/a n/a 3 1
Carbohydrates (g) 9.6 13.5 0.6 2.0 0.0 n/a 26 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.7 0.1 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 3.0 7.2 0.3 0.1 0.0 n/a 11 3
Folate (mcg) 37.2 35.5 14.4 0.2 0.0 n/a 87 22
Folate, DFE (mcg) 37.2 35.5 14.4 0.2 0.0 n/a 87 22
Folate, food (mcg) 37.2 35.5 14.4 0.2 0.0 n/a 87 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 3.4 0.0 0.0 n/a n/a n/a 3 1
Galactose (g) 0.0 0.0 0.1 n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.1 0.0 0.0 n/a n/a n/a 3 1
Glutamic acid (g) 1.1 3.8 0.1 0.0 0.0 n/a 5 1
Glycine (g) 0.0 1.1 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.0 0.4 0.0 0.0 0.0 n/a 0 0
Iron (mg) 0.7 2.4 0.7 0.1 0.1 n/a 4 1
Isoleucine (g) 0.0 0.5 0.0 0.0 0.0 n/a 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 1.1 0.0 0.0 0.0 n/a 1 0
Lysine (g) 0.1 0.4 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 27.3 194.3 13.6 1.5 0.0 n/a 237 59
Maltose (g) 0.0 0.1 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 1.3 0.2 0.1 0.0 n/a 2 0
Methionine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 24.2 0.0 0.0 9.8 n/a 34 9
Niacin (mg) 1.5 2.5 0.2 0.0 0.0 n/a 4 1
Pantothenic acid (mg) 0.2 0.2 0.0 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.1 0.8 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 59.5 348.7 11.9 9.2 0.0 n/a 429 107
Phytosterols (mg) 17.4 82.7 n/a n/a 29.8 n/a 130 32
Polyunsaturated Fat (g) 0.2 9.0 0.1 0.0 1.4 n/a 11 3
Potassium (mg) 587.8 477.8 62.5 24.1 0.1 n/a 1,152 288
Proline (g) 0.0 0.7 0.0 0.0 0.0 n/a 1 0
Protein (g) 2.2 15.5 0.7 0.4 0.0 n/a 19 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.5 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.1 2.9 0.0 0.0 1.9 n/a 5 1
Selenium (mcg) 0.0 2.3 0.1 0.9 0.0 n/a 3 1
Serine (g) 0.1 0.7 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 12.4 13.8 0.8 1.0 0.3 n/a 28 7
Starch (g) 0.0 0.7 n/a n/a n/a n/a 1 0
Stigmasterol n/a 0.7 n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 3.2 0.0 n/a n/a n/a 3 1
Sugar (g) 6.5 3.4 0.1 0.1 0.0 n/a 10 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.1 0.5 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.3 17.2 0.2 0.0 1.9 n/a 21 5
Tocopherol, beta (mg) 0.0 0.3 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 0.5 0.0 n/a 0.1 n/a 1 0
Total Fat (g) 0.5 38.1 0.1 0.0 13.5 n/a 52 13
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.4 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.0 0.6 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 2,065.8 5.1 1,118.3 0.5 0.0 n/a 3,190 797
Vitamin A, RAE (mcg) 104.2 0.0 56.0 0.0 0.0 n/a 160 40
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 34.0 0.0 3.8 1.9 0.0 n/a 40 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 234.4 3.3 19.5 3.5 0.0 n/a 261 65
Zinc (mg) 0.4 2.2 0.2 0.1 0.0 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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