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Nutritional Facts: Hot Orange Pudding (Hsi-Mi-Chu-Keng)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (76g)
pearl tapioca
1 large (184g)
oranges
2 1/2 cups (593g)
cold water
1/4 cup (50g)
sugar
Total 1 serving
Alanine (g) 0.0 0.1 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 n/a n/a 0 0
Ash (g) 0.1 0.8 0.6 0.0 1 0
Aspartic acid (g) 0.0 0.2 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 15.2 73.6 17.8 0.5 107 27
Calories 272.1 86.5 0.0 193.5 552 138
Calories (kj) 1,138.5 362.5 0.0 809.0 2,310 577
Carbohydrates (g) 67.4 21.6 0.0 50.0 139 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 0.1 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.7 4.4 0.0 0.0 5 1
Folate (mcg) 3.0 55.2 0.0 0.0 58 15
Folate, DFE (mcg) 3.0 55.2 0.0 0.0 58 15
Folate, food (mcg) 3.0 55.2 0.0 0.0 58 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.0 0.2 n/a n/a 0 0
Glycine (g) 0.0 0.2 n/a n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a 0 0
Iron (mg) 1.2 0.2 0.0 0.0 1 0
Isoleucine (g) 0.0 0.0 n/a n/a 0 0
Lactose n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.0 0.1 n/a n/a 0 0
Magnesium (mg) 0.8 18.4 5.9 0.0 25 6
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.5 0.0 0.0 1 0
Pantothenic acid (mg) 0.1 0.5 0.0 0.0 1 0
Phenylalanine (g) 0.0 0.1 n/a n/a 0 0
Phosphorus (mg) 5.3 25.8 0.0 0.0 31 8
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 8.4 333.0 5.9 1.0 348 87
Proline (g) 0.0 0.1 n/a n/a 0 0
Protein (g) 0.1 1.7 0.0 0.0 2 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.6 0.9 0.0 0.3 2 0
Serine (g) 0.0 0.1 n/a n/a 0 0
Sodium (mg) 0.8 0.0 17.8 0.5 19 5
Sucrose n/a n/a n/a 49.9 50 12
Sugar (g) 2.5 17.2 0.0 49.9 70 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.3 0.0 0.0 0 0
Total Fat (g) 0.0 0.2 0.0 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0 0
Valine (g) 0.0 0.1 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 414.0 0.0 0.0 414 104
Vitamin A, RAE (mcg) 0.0 20.2 0.0 0.0 20 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 97.9 0.0 0.0 98 24
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 8.4 159.6 591.9 0.0 760 190
Zinc (mg) 0.1 0.1 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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