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Nutritional Facts: Slow Cooker Pork Pozole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
boneless pork butt
12 ounces (0g)
recaito
15 ounces (425g)
hominy
Total 1 serving
Alanine (g) 10.0 n/a 0.5 10 2
Alcohol (g) 0.0 n/a 0.0 0 0
Arginine (g) 10.8 n/a 0.3 11 2
Ash (g) 8.5 n/a 3.7 12 2
Aspartic acid (g) 15.5 n/a 0.5 16 3
Caffeine (mg) 0.0 n/a 0.0 0 0
Calcium (mg) 45.4 n/a 42.5 88 15
Calories 2,014.0 n/a 306.2 2,320 387
Calories (kj) 8,427.9 n/a 1,280.1 9,708 1,618
Carbohydrates (g) 0.0 n/a 60.6 61 10
Cholesterol (mg) 598.8 n/a 0.0 599 100
Copper (mg) 0.6 n/a 0.1 1 0
Cystine (g) 2.1 n/a 0.1 2 0
Dietary Fiber (g) 0.0 n/a 10.6 11 2
Folate (mcg) 27.2 n/a 4.3 31 5
Folate, DFE (mcg) 27.2 n/a 4.3 31 5
Folate, food (mcg) 27.2 n/a 4.3 31 5
Folic acid (mcg) 0.0 n/a 0.0 0 0
Glutamic acid (g) 26.0 n/a 1.3 27 5
Glycine (g) 9.2 n/a 0.2 9 2
Histidine (g) 6.5 n/a 0.2 7 1
Iron (mg) 7.0 n/a 2.6 10 2
Isoleucine (g) 7.8 n/a 0.2 8 1
Leucine (g) 13.5 n/a 0.9 14 2
Lysine (g) 15.2 n/a 0.1 15 3
Magnesium (mg) 190.5 n/a 68.0 259 43
Manganese (mg) 0.1 n/a 0.3 0 0
Methionine (g) 4.4 n/a 0.1 5 1
Monounsaturated Fat (g) 63.3 n/a 1.0 64 11
Niacin (mg) 39.4 n/a 0.1 40 7
Pantothenic acid (mg) 5.4 n/a 0.7 6 1
Phenylalanine (g) 6.7 n/a 0.3 7 1
Phosphorus (mg) 1,877.9 n/a 148.8 2,027 338
Polyunsaturated Fat (g) 15.2 n/a 1.7 17 3
Potassium (mg) 3,021.0 n/a 38.3 3,059 510
Proline (g) 7.5 n/a 0.6 8 1
Protein (g) 170.0 n/a 6.3 176 29
Retinol (mcg) 18.1 n/a 0.0 18 3
Riboflavin (mg) 2.3 n/a 0.0 2 0
Saturated Fat (g) 49.4 n/a 0.5 50 8
Selenium (mcg) 279.4 n/a 12.8 292 49
Serine (g) 7.0 n/a 0.3 7 1
Sodium (mg) 553.4 n/a 893.1 1,446 241
Sugar (g) 0.0 n/a 7.7 8 1
Theobromine (mg) 0.0 n/a 0.0 0 0
Thiamin (mg) 8.4 n/a 0.0 8 1
Threonine (g) 7.6 n/a 0.2 8 1
Tocopherol, alpha (mg) 2.6 n/a 0.2 3 0
Total Fat (g) 142.3 n/a 3.7 146 24
Tryptophan (g) 2.1 n/a 0.0 2 0
Tyrosine (g) 5.8 n/a 0.2 6 1
Valine (g) 9.1 n/a 0.3 9 2
Vitamin A, IU (IU) 63.5 n/a 4.3 68 11
Vitamin A, RAE (mcg) 18.1 n/a 0.0 18 3
Vitamin B-12 (mcg) 5.8 n/a 0.0 6 1
Vitamin B-6 (mg) 3.6 n/a 0.0 4 1
Vitamin C (mg) 10.0 n/a 0.0 10 2
Vitamin D n/a n/a 0.0 0 0
Water (g) 587.2 n/a 351.0 938 156
Zinc (mg) 15.9 n/a 4.5 20 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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