Nutritional Facts: Nutmeg-Scented Geranium Jelly

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (992g)
apple juice
2 cups (0g)
geranium leaves
5 cups (1,000g)
sugar
3 tablespoons (44g)
fresh lemon juice
3 ounces (85g)
liquid pectin
1/4 teaspoon (1g)
nutmeg
1 drop (1g)
green food coloring
Total 1 serving
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Ash (g) 2.3 n/a 0.1 0.1 0.9 0.0 n/a 3 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 79.4 n/a 10.0 2.7 0.0 1.1 n/a 93 2
Calories 456.3 n/a 3,870.0 9.7 9.4 3.1 n/a 4,348 91
Calories (kj) 1,894.7 n/a 16,180.0 40.3 39.1 12.9 n/a 18,167 378
Carbohydrates (g) 112.1 n/a 999.8 3.1 1.8 0.3 n/a 1,117 23
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 2.0 n/a 0.0 0.1 1.8 0.1 n/a 4 0
Folate (mcg) 0.0 n/a 0.0 8.8 0.0 0.4 n/a 9 0
Folate, DFE (mcg) 0.0 n/a 0.0 8.8 0.0 0.4 n/a 9 0
Folate, food (mcg) 0.0 n/a 0.0 8.8 0.0 0.4 n/a 9 0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 56.8 n/a 0.0 0.5 n/a n/a n/a 57 1
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 26.1 n/a 0.0 0.4 n/a n/a n/a 27 1
Iron (mg) 1.2 n/a 0.5 0.0 0.0 0.0 n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Magnesium (mg) 49.6 n/a 0.0 2.7 0.0 1.1 n/a 53 1
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.7 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 0.7 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 0.5 n/a 0.0 0.1 n/a n/a n/a 1 0
Phosphorus (mg) 69.4 n/a 0.0 3.5 0.0 1.2 n/a 74 2
Phytosterols n/a n/a n/a n/a n/a 0.4 n/a 0 0
Polyunsaturated Fat (g) 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Potassium (mg) 1,001.9 n/a 20.0 45.6 0.0 2.1 n/a 1,070 22
Protein (g) 1.0 n/a 0.0 0.2 0.0 0.0 n/a 1 0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.2 n/a 0.2 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.2 n/a 0.0 0.0 0.0 0.2 n/a 0 0
Selenium (mcg) 1.0 n/a 6.0 0.0 0.0 0.0 n/a 7 0
Sodium (mg) 39.7 n/a 10.0 0.4 0.0 0.1 n/a 50 1
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 12.5 n/a 998.0 0.2 n/a n/a n/a 1,011 21
Sugar (g) 95.4 n/a 998.0 1.1 0.0 0.2 n/a 1,095 23
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 n/a 0.0 0.1 0.0 0.0 n/a 0 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 1.3 n/a 0.0 0.1 0.0 0.2 n/a 2 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 9.9 n/a 0.0 2.7 0.0 0.6 n/a 13 0
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 381.9 n/a 0.0 17.1 0.0 0.0 n/a 399 8
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 875.3 n/a 0.2 40.8 82.4 0.0 n/a 999 21
Zinc (mg) 0.2 n/a 0.1 0.0 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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