You are in: Home /
Lost? Site Map

Nutritional Facts: Provencal Pasta With Basil and Anchovy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 teaspoon (2g)
coarse salt
1/4 teaspoon (1g)
fresh coarse ground black pepper
3 (9g)
garlic cloves
12 (48g)
anchovy fillets
1 cup (42g)
fresh basil leaves
2/3 cup (144g)
extra virgin olive oil
1 lb (456g)
dry pasta
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.8 0.1 0.0 2.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 0.1 0.8 0.0 0.0 2.2 n/a 3 1
Ash (g) 1.5 0.0 0.1 5.3 0.6 0.0 4.0 n/a 12 2
Aspartic acid (g) 0.0 0.0 0.0 1.4 0.1 0.0 2.8 n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.4 2.5 16.3 111.4 75.0 1.4 95.8 n/a 303 50
Calories 0.0 1.4 13.4 100.8 9.8 1,273.6 1,691.8 n/a 3,091 515
Calories (kj) 0.0 6.0 56.1 421.9 39.9 5,329.2 7,081.7 n/a 12,935 2,156
Carbohydrates (g) 0.0 0.4 3.0 0.0 1.1 0.0 340.5 n/a 345 57
Cholesterol (mg) 0.0 0.0 0.0 40.8 0.0 0.0 0.0 n/a 41 7
Copper (mg) 0.0 0.0 0.0 0.2 0.2 0.0 1.3 n/a 2 0
Cystine (g) 0.0 0.0 0.0 0.1 0.0 0.0 1.2 n/a 1 0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.7 0.0 14.6 n/a 16 3
Folate (mcg) 0.0 0.1 0.3 6.2 28.8 0.0 1,080.7 n/a 1,116 186
Folate, DFE (mcg) 0.0 0.1 0.3 6.2 28.8 0.0 1,783.0 n/a 1,818 303
Folate, food (mcg) 0.0 0.1 0.3 6.2 28.8 0.0 82.1 n/a 118 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 998.6 n/a 999 166
Fructose n/a 0.0 n/a n/a 0.0 n/a 0.5 n/a 1 0
Galactose n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a 0.5 n/a 1 0
Glutamic acid (g) 0.0 0.0 0.1 2.1 0.1 0.0 21.0 n/a 23 4
Glycine (g) 0.0 0.0 0.0 0.7 0.1 0.0 2.0 n/a 3 0
Histidine (g) 0.0 0.0 0.0 0.4 0.0 0.0 1.4 n/a 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.1 0.2 2.2 1.3 0.8 15.0 n/a 20 3
Isoleucine (g) 0.0 0.0 0.0 0.6 0.0 0.0 2.3 n/a 3 1
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 1.1 0.1 0.0 4.5 n/a 6 1
Lysine (g) 0.0 0.0 0.0 1.3 0.0 0.0 1.4 n/a 3 0
Magnesium (mg) 0.0 1.0 2.3 33.1 27.1 0.0 241.7 n/a 305 51
Maltose n/a 0.0 n/a n/a 0.0 n/a 8.9 n/a 9 1
Manganese (mg) 0.0 0.1 0.2 0.0 0.5 0.0 4.2 n/a 5 1
Methionine (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.7 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 1.8 0.0 105.1 0.8 n/a 108 18
Niacin (mg) 0.0 0.0 0.1 9.6 0.4 0.0 32.7 n/a 43 7
Pantothenic acid (mg) 0.0 0.0 0.1 0.4 0.1 0.0 2.0 n/a 3 0
Phenylalanine (g) 0.0 0.0 0.0 0.5 0.1 0.0 3.0 n/a 4 1
Phosphorus (mg) 0.0 0.9 13.8 121.0 23.7 0.0 861.8 n/a 1,021 170
Phytosterols (mg) 0.0 0.5 n/a n/a n/a 318.4 n/a n/a 319 53
Polyunsaturated Fat (g) 0.0 0.0 0.0 1.2 0.2 15.2 2.6 n/a 19 3
Potassium (mg) 0.1 7.6 36.1 261.1 125.1 1.4 1,016.9 n/a 1,448 241
Proline (g) 0.0 0.0 0.0 0.5 0.0 0.0 7.2 n/a 8 1
Protein (g) 0.0 0.1 0.6 13.9 1.3 0.0 59.5 n/a 75 13
Retinol (mcg) 0.0 0.0 0.0 5.8 0.0 0.0 0.0 n/a 6 1
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 1.8 n/a 2 0
Saturated Fat (g) 0.0 0.0 0.0 1.1 0.0 19.9 1.3 n/a 22 4
Selenium (mcg) 0.0 0.0 1.3 32.7 0.1 0.0 288.2 n/a 322 54
Serine (g) 0.0 0.0 0.0 0.6 0.0 0.0 2.8 n/a 3 1
Sodium (mg) 581.4 0.1 1.5 1,760.6 1.7 2.9 27.4 n/a 2,376 396
Starch n/a n/a n/a n/a n/a n/a 284.8 n/a 285 47
Sucrose n/a 0.0 n/a n/a 0.0 n/a 2.2 n/a 2 0
Sugar (g) 0.0 0.0 0.1 0.0 0.1 0.0 12.2 n/a 12 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.1 n/a 4 1
Threonine (g) 0.0 0.0 0.0 0.6 0.0 0.0 2.1 n/a 3 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 1.6 0.3 20.7 0.5 n/a 23 4
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.2 0.3 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.1 0.1 1.2 4.0 n/a 5 1
Total Fat (g) 0.0 0.0 0.0 4.7 0.3 144.1 6.9 n/a 156 26
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.8 n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 0.5 0.0 0.0 1.1 n/a 2 0
Valine (g) 0.0 0.0 0.0 0.7 0.1 0.0 2.7 n/a 3 1
Vitamin A, IU (IU) 0.0 3.1 0.8 19.2 2,236.6 0.0 0.0 n/a 2,260 377
Vitamin A, RAE (mcg) 0.0 0.2 0.0 5.8 111.9 0.0 0.0 n/a 118 20
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.1 0.0 0.6 n/a 1 0
Vitamin C (mg) 0.0 0.0 2.8 0.0 7.6 0.0 0.0 n/a 10 2
Vitamin D (IU) 0.0 0.0 0.0 33.1 0.0 0.0 0.0 n/a 33 6
Water (g) 0.0 0.1 5.3 24.1 39.0 0.0 45.1 n/a 114 19
Zinc (mg) 0.0 0.0 0.1 1.2 0.3 0.0 6.4 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Provencal Pasta With Basil and Anchovy.