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Nutritional Facts: Pasta With Porcini Mushroom Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 ounce (28g)
dried porcini mushrooms
2 tablespoons (28g)
butter
1 small (70g)
onions
1/2 teaspoon (1g)
dried rosemary
1/4 cup (296g)
marsala
1 tablespoon (16g)
tomato paste
1 cup (238g)
heavy cream
1 tablespoon (4g)
fresh parsley
1 to taste (0g)
salt and pepper
1/2 lb (228g)
whole wheat pasta
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 0.2 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a 1.0 0.3 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 30.8 0.0 0.0 0.0 n/a n/a 0.0 31 15
Arginine (g) 0.2 0.0 0.1 n/a n/a 0.0 0.2 0.0 n/a 1.2 0.4 2 1
Ash (g) 1.3 0.6 0.2 0.0 0.7 0.4 1.1 0.1 n/a 3.6 2.0 10 5
Aspartic acid (g) 0.2 0.0 0.1 n/a n/a 0.1 0.4 0.0 n/a 1.5 0.7 3 1
Beta-sitosterol (mg) 0.0 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 3.1 6.8 16.1 7.1 23.7 5.8 154.7 5.2 n/a 91.2 277.3 591 295
Calories 83.9 203.6 28.0 1.8 245.7 13.2 821.1 1.4 n/a 793.4 107.8 2,300 1,150
Calories (kj) 351.0 851.7 116.2 7.7 1,027.1 55.1 3,434.3 5.7 n/a 3,319.7 451.3 9,620 4,810
Campesterol (mg) 5.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 3
Carbohydrates (g) 21.4 0.0 6.5 0.4 8.1 3.0 6.6 0.2 n/a 171.1 1.0 218 109
Cholesterol (mg) 0.0 61.1 0.0 0.0 0.0 0.0 326.1 0.0 n/a 0.0 22.0 409 205
Copper (mg) 1.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1.0 0.1 3 1
Cystine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.7 0.0 1 0
Dietary Fiber (g) 3.3 0.0 1.2 0.2 0.0 0.7 0.0 0.1 n/a n/a 0.0 5 3
Folate (mcg) 46.2 0.9 13.3 1.7 3.0 1.9 9.5 5.8 n/a 130.0 2.5 215 107
Folate, DFE (mcg) 46.2 0.9 13.3 1.7 3.0 1.9 9.5 5.8 n/a 130.0 2.5 215 107
Folate, food (mcg) 46.2 0.9 13.3 1.7 3.0 1.9 9.5 5.8 n/a 130.0 2.5 215 107
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.9 n/a n/a 0.9 n/a n/a n/a n/a 0.0 2 1
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 1.4 n/a n/a 0.9 n/a n/a n/a n/a 0.0 2 1
Glutamic acid (g) 0.7 0.1 0.2 n/a n/a 0.3 1.0 0.0 n/a 11.6 2.2 16 8
Glycine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 1.2 0.2 2 1
Histidine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.8 0.3 1 1
Iron (mg) 0.5 0.0 0.1 0.2 1.1 0.5 0.1 0.2 n/a 8.3 0.2 11 6
Isoleucine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.3 0.0 n/a 1.3 0.5 2 1
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.2 0.0 0.0 n/a n/a 0.0 0.5 0.0 n/a 2.3 0.9 4 2
Lysine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.4 0.0 n/a 0.7 0.7 2 1
Magnesium (mg) 37.4 0.6 7.0 1.2 32.6 6.7 16.7 1.9 n/a 326.0 9.5 440 220
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.3 0.0 0.1 0.0 0.4 0.0 0.0 0.0 n/a 7.0 0.0 8 4
Methionine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.5 0.3 1 0
Monounsaturated Fat (g) 0.1 6.0 0.0 0.0 0.0 0.0 25.4 0.0 n/a 0.4 2.1 34 17
Niacin (mg) 4.0 0.0 0.1 0.0 0.5 0.5 0.1 0.0 n/a 11.7 0.0 17 8
Pantothenic acid (mg) 6.2 0.0 0.1 n/a 0.1 0.0 0.6 0.0 n/a 2.2 0.1 9 5
Phenylalanine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a 1.7 0.5 3 1
Phosphorus (mg) 83.4 6.8 20.3 0.4 59.2 13.3 147.6 2.2 n/a 588.2 182.3 1,104 552
Phytosterols n/a n/a 10.5 0.3 n/a n/a n/a 0.2 n/a n/a n/a 11 6
Polyunsaturated Fat (g) 0.0 0.9 0.0 0.0 0.0 0.0 3.3 0.0 n/a 1.3 0.3 6 3
Potassium (mg) 434.9 6.8 102.2 5.3 293.0 162.8 178.5 21.1 n/a 490.2 31.3 1,726 863
Proline (g) 0.1 0.0 0.0 n/a n/a 0.0 0.5 0.0 n/a 3.6 1.2 5 3
Protein (g) 2.7 0.2 0.8 0.0 0.2 0.7 4.9 0.1 n/a 33.4 9.6 53 26
Retinol (mcg) 0.0 190.6 0.0 0.0 0.0 0.0 963.9 0.0 n/a 0.0 55.8 1,210 605
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.3 0.0 n/a 0.3 0.1 1 1
Saturated Fat (g) 0.1 14.6 0.0 0.0 0.0 0.0 54.8 0.0 n/a 0.6 4.3 74 37
Selenium (mcg) 13.1 0.3 0.4 0.0 0.6 0.9 1.2 0.0 n/a 166.4 4.4 187 94
Serine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.3 0.0 n/a 1.6 0.6 3 1
Sodium (mg) 3.7 202.8 2.8 0.3 14.8 126.8 90.4 2.1 n/a 18.2 382.3 844 422
Starch n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.7 n/a n/a 0.0 n/a n/a n/a n/a 0.0 1 0
Sugar (g) 0.6 0.0 3.0 n/a 2.3 2.0 0.3 0.0 n/a n/a 0.2 8 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1.1 0.0 1 1
Threonine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.9 0.4 2 1
Tocopherol, alpha (mg) 0.0 0.7 0.0 n/a 0.0 0.7 2.5 0.0 n/a n/a 0.1 4 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.3 23.0 0.1 0.1 0.0 0.1 88.1 0.0 n/a 3.2 7.2 122 61
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.4 0.1 1 0
Tyrosine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.9 0.6 2 1
Valine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.3 0.0 n/a 1.4 0.6 3 1
Vitamin A, IU (IU) 0.0 709.7 1.4 17.3 0.0 244.8 3,498.6 320.1 n/a 0.0 216.3 5,008 2,504
Vitamin A, RAE (mcg) 0.0 194.3 0.0 0.9 0.0 12.2 978.2 16.0 n/a 0.0 57.3 1,259 629
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.6 1 1
Vitamin B-6 (mg) 0.3 0.0 0.1 0.0 0.2 0.0 0.1 0.0 n/a 0.5 0.0 1 1
Vitamin C (mg) 1.0 0.0 5.2 0.3 0.0 3.5 1.4 5.1 n/a 0.0 0.0 17 8
Vitamin D (IU) 43.7 17.0 0.0 0.0 0.0 0.0 64.3 0.0 n/a 0.0 5.3 130 65
Water (g) 2.7 4.5 62.4 0.1 256.3 11.8 137.3 3.3 n/a 16.7 5.2 500 250
Zinc (mg) 2.2 0.0 0.1 0.0 0.4 0.1 0.5 0.0 n/a 5.4 1.0 10 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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