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    Nutritional Facts: Italian-Style Chicken Cutlets

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 slices (50g)
    white bread
    1/4 cup (61g)
    half-and-half
    1 lb (454g)
    ground chicken
    1 (50g)
    eggs
    1 to taste (0g)
    salt
    1/4 teaspoon (1g)
    fresh ground black pepper
    5 tablespoons (71g)
    butter
    1/2 cup (54g)
    dry breadcrumbs
    1/2 cup (50g)
    parmesan cheese
    2 tablespoons (27g)
    cooking oil
    Total 1 serving
    Alanine (g) 0.1 0.1 4.5 0.4 n/a 0.0 0.0 0.3 0.6 0.0 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.1 5.1 0.4 n/a 0.0 0.0 0.3 0.8 0.0 7 2
    Ash (g) 1.0 0.4 5.3 0.5 n/a 0.0 1.5 1.5 4.0 0.0 14 4
    Aspartic acid (g) 0.2 0.1 7.3 0.7 n/a 0.0 0.0 0.4 1.3 0.0 10 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.8 n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 75.5 63.5 27.2 28.0 n/a 2.5 17.0 98.8 554.5 0.0 867 217
    Calories 133.0 78.7 648.6 71.5 n/a 1.4 509.1 213.3 215.5 240.4 2,112 528
    Calories (kj) 556.5 329.7 2,712.5 299.5 n/a 6.0 2,129.3 892.6 902.5 1,006.1 8,835 2,209
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 25.3 2.6 0.2 0.4 n/a 0.4 0.0 38.9 2.0 0.0 70 17
    Cholesterol (mg) 0.0 22.4 390.1 186.0 n/a 0.0 152.7 0.0 44.0 0.0 795 199
    Copper (mg) 0.1 0.0 0.3 0.0 n/a 0.0 0.0 0.1 0.1 0.0 1 0
    Cystine (g) 0.1 0.0 0.9 0.1 n/a 0.0 0.0 0.2 0.1 0.0 1 0
    Dietary Fiber (g) 1.2 0.0 0.0 0.0 n/a 0.1 0.0 2.4 0.0 0.0 4 1
    Folate (mcg) 55.5 1.8 4.5 23.5 n/a 0.1 2.1 57.8 5.0 0.0 150 38
    Folate, DFE (mcg) 85.5 1.8 4.5 23.5 n/a 0.1 2.1 88.6 5.0 0.0 211 53
    Folate, food (mcg) 12.5 1.8 4.5 23.5 n/a 0.1 2.1 13.5 5.0 0.0 63 16
    Folic acid (mcg) 43.0 0.0 0.0 0.0 n/a 0.0 0.0 44.3 0.0 0.0 87 22
    Fructose (g) 0.9 n/a n/a 0.0 n/a 0.0 n/a 1.3 0.1 n/a 2 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0 0
    Glucose (dextrose) (g) 0.7 n/a n/a 0.2 n/a 0.0 n/a 1.0 0.1 n/a 2 0
    Glutamic acid (g) 1.2 0.4 11.8 0.8 n/a 0.0 0.1 2.2 4.3 0.0 21 5
    Glycine (g) 0.1 0.0 3.8 0.2 n/a 0.0 0.0 0.3 0.4 0.0 5 1
    Histidine (g) 0.1 0.0 2.4 0.2 n/a 0.0 0.0 0.2 0.5 0.0 3 1
    Hydroxyproline n/a n/a 0.4 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 1.9 0.0 3.7 0.9 n/a 0.1 0.0 2.6 0.5 0.0 10 2
    Isoleucine (g) 0.1 0.1 3.6 0.3 n/a 0.0 0.0 0.3 1.0 0.0 6 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0 0
    Leucine (g) 0.3 0.2 6.2 0.5 n/a 0.0 0.1 0.5 1.9 0.0 10 2
    Lysine (g) 0.1 0.1 6.8 0.5 n/a 0.0 0.0 0.2 1.5 0.0 9 2
    Magnesium (mg) 11.5 6.1 95.3 6.0 n/a 1.0 1.4 23.2 19.0 0.0 163 41
    Maltose (g) 0.6 n/a n/a 0.0 n/a 0.0 n/a 1.0 0.1 n/a 2 0
    Manganese (mg) 0.2 0.0 0.1 0.0 n/a 0.1 0.0 0.5 0.0 n/a 1 0
    Methionine (g) 0.1 0.0 2.0 0.2 n/a 0.0 0.0 0.1 0.5 0.0 3 1
    Monounsaturated Fat (g) 0.3 2.0 16.4 1.8 n/a 0.0 14.9 0.6 4.2 7.5 48 12
    Niacin (mg) 2.2 0.0 25.3 0.0 n/a 0.0 0.0 3.6 0.1 0.0 31 8
    Pantothenic acid (mg) 0.1 0.2 5.0 0.8 n/a 0.0 0.1 0.3 0.2 0.0 7 2
    Phenylalanine (g) 0.2 0.1 3.1 0.3 n/a 0.0 0.0 0.4 1.0 0.0 5 1
    Phosphorus (mg) 49.5 57.5 807.4 99.0 n/a 0.9 17.0 89.1 364.5 0.0 1,485 371
    Phytosterols (mg) 0.0 n/a n/a n/a n/a 0.5 n/a 4.3 n/a 263.3 268 67
    Polyunsaturated Fat (g) 0.7 0.3 6.8 1.0 n/a 0.0 2.2 1.1 0.6 14.9 27 7
    Potassium (mg) 50.0 78.7 2,367.8 69.0 n/a 7.6 17.0 105.8 62.5 0.0 2,758 690
    Proline (g) 0.4 0.2 3.0 0.3 n/a 0.0 0.1 0.7 2.3 0.0 7 2
    Protein (g) 3.8 1.8 79.1 6.3 n/a 0.1 0.6 7.2 19.2 0.0 118 30
    Retinol (mcg) 0.0 57.5 0.0 80.0 n/a 0.0 476.4 0.0 111.5 0.0 725 181
    Riboflavin (mg) 0.2 0.1 1.1 0.2 n/a 0.0 0.0 0.2 0.2 0.0 2 1
    Saturated Fat (g) 0.4 4.3 10.4 1.6 n/a 0.0 36.5 0.6 8.7 3.5 66 16
    Selenium (mcg) 8.7 1.1 46.3 15.4 n/a 0.0 0.7 13.6 8.9 0.0 95 24
    Serine (g) 0.2 0.1 3.3 0.5 n/a 0.0 0.0 0.4 1.1 0.0 6 1
    Sodium (mg) 255.5 24.8 272.2 71.0 n/a 0.1 506.9 395.3 764.5 0.0 2,290 573
    Starch (g) 20.3 n/a n/a n/a n/a n/a n/a 32.2 n/a n/a 53 13
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0 0
    Sugar (g) 2.2 0.1 0.0 0.2 n/a 0.0 0.0 3.3 0.5 0.0 6 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.5 0.0 n/a 0.0 0.0 0.5 0.0 0.0 1 0
    Threonine (g) 0.1 0.1 3.3 0.3 n/a 0.0 0.0 0.2 0.7 0.0 5 1
    Tocopherol, alpha (mg) 0.1 0.2 1.2 0.5 n/a 0.0 1.6 0.0 0.1 3.9 8 2
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 0.0 n/a 0.0 0.0 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.8 0.3 n/a 0.0 0.0 0.4 n/a n/a 1 0
    Total Fat (g) 1.6 7.0 36.7 4.8 n/a 0.0 57.6 2.9 14.3 27.2 152 38
    Trans-monoenoic Fat n/a n/a 0.2 0.0 n/a 0.0 2.1 n/a n/a 0.0 2 1
    TransFatty acids n/a n/a 0.3 0.0 n/a 0.0 2.3 n/a n/a 0.1 3 1
    Tryptophan (g) 0.0 0.0 0.7 0.1 n/a 0.0 0.0 0.1 0.3 0.0 1 0
    Tyrosine (g) 0.1 0.1 2.7 0.2 n/a 0.0 0.0 0.2 1.2 0.0 5 1
    Valine (g) 0.2 0.1 3.7 0.4 n/a 0.0 0.0 0.3 1.3 0.0 6 2
    Vitamin A, IU (IU) 0.0 214.2 0.0 270.0 n/a 3.1 1,774.3 0.0 432.5 0.0 2,694 674
    Vitamin A, RAE (mcg) 0.0 58.7 0.0 80.0 n/a 0.2 485.6 0.0 114.5 0.0 739 185
    Vitamin B-12 (mcg) 0.0 0.2 2.5 0.4 n/a 0.0 0.1 0.2 1.1 0.0 5 1
    Vitamin B-6 (mg) 0.0 0.0 2.3 0.1 n/a 0.0 0.0 0.1 0.0 0.0 3 1
    Vitamin C (mg) 0.0 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin D (IU) 0.0 4.8 n/a 41.0 n/a 0.0 42.6 0.0 10.5 0.0 99 25
    Water (g) 18.2 48.7 332.2 38.1 n/a 0.1 11.3 3.5 10.4 0.0 463 116
    Zinc (mg) 0.4 0.3 6.7 0.6 n/a 0.0 0.1 0.8 1.9 0.0 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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