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Nutritional Facts: Zabaglione With Fresh Berries

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 large (85g)
egg yolks
1/3 cup (67g)
sugar
1/3 cup (79g)
dry marsala
5 1/4 cups (756g)
blackberries
Total 1 serving
Alanine (g) 0.7 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 8.2 0.0 8 2
Arginine (g) 0.9 n/a n/a n/a 1 0
Ash (g) 1.5 0.0 0.2 2.8 4 1
Aspartic acid (g) 1.3 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 109.7 0.7 6.3 219.2 336 84
Calories 273.7 257.7 65.2 325.1 922 230
Calories (kj) 1,144.1 1,077.6 272.7 1,368.4 3,863 966
Carbohydrates (g) 3.1 66.6 2.1 72.7 144 36
Cholesterol (mg) 922.3 0.0 0.0 0.0 922 231
Copper (mg) 0.1 0.0 0.0 1.2 1 0
Cystine (g) 0.2 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 40.1 40 10
Folate (mcg) 124.1 0.0 0.8 189.0 314 78
Folate, DFE (mcg) 124.1 0.0 0.8 189.0 314 78
Folate, food (mcg) 124.1 0.0 0.8 189.0 314 78
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 0.0 n/a 18.1 18 5
Galactose (g) 0.1 0.0 n/a 0.2 0 0
Glucose (dextrose) (g) 0.2 0.0 n/a 17.5 18 4
Glutamic acid (g) 1.7 n/a n/a n/a 2 0
Glycine (g) 0.4 n/a n/a n/a 0 0
Histidine (g) 0.4 n/a n/a n/a 0 0
Iron (mg) 2.3 0.0 0.3 4.7 7 2
Isoleucine (g) 0.7 n/a n/a n/a 1 0
Lactose (g) 0.1 0.0 n/a 0.0 0 0
Leucine (g) 1.2 n/a n/a n/a 1 0
Lysine (g) 1.0 n/a n/a n/a 1 0
Magnesium (mg) 4.3 0.0 8.6 151.2 164 41
Maltose (g) 0.1 0.0 n/a 0.5 1 0
Manganese (mg) 0.0 0.0 0.1 4.9 5 1
Methionine (g) 0.3 n/a n/a n/a 0 0
Monounsaturated Fat (g) 10.0 0.0 0.0 0.4 10 3
Niacin (mg) 0.0 0.0 0.1 4.9 5 1
Pantothenic acid (mg) 2.5 0.0 0.0 2.1 5 1
Phenylalanine (g) 0.6 n/a n/a n/a 1 0
Phosphorus (mg) 331.5 0.0 15.7 166.3 514 128
Polyunsaturated Fat (g) 3.6 0.0 0.0 2.1 6 1
Potassium (mg) 92.7 1.3 77.8 1,224.7 1,397 349
Proline (g) 0.5 n/a n/a n/a 1 0
Protein (g) 13.5 0.0 0.1 10.5 24 6
Retinol (mcg) 315.4 0.0 0.0 0.0 315 79
Riboflavin (mg) 0.4 0.0 0.0 0.2 1 0
Saturated Fat (g) 8.1 0.0 0.0 0.1 8 2
Selenium (mcg) 47.6 0.4 0.2 3.0 51 13
Serine (g) 1.1 n/a n/a n/a 1 0
Sodium (mg) 40.8 0.7 3.9 7.6 53 13
Starch n/a n/a n/a 0.0 0 0
Sucrose (g) 0.1 66.5 n/a 0.5 67 17
Sugar (g) 0.5 66.5 0.6 36.9 104 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.2 0 0
Threonine (g) 0.6 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 2.2 0.0 0.0 8.8 11 3
Tocopherol, beta (mg) 0.0 n/a n/a 0.3 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 6.8 7 2
Tocopherol, gamma (mg) 1.1 n/a n/a 10.1 11 3
Total Fat (g) 22.6 0.0 0.0 3.7 26 7
Tryptophan (g) 0.2 n/a n/a n/a 0 0
Tyrosine (g) 0.6 n/a n/a n/a 1 0
Valine (g) 0.8 n/a n/a n/a 1 0
Vitamin A, IU (IU) 1,225.7 0.0 0.0 1,617.8 2,844 711
Vitamin A, RAE (mcg) 323.9 0.0 0.0 83.2 407 102
Vitamin B-12 (mcg) 1.7 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 158.8 159 40
Vitamin D (IU) 185.3 0.0 0.0 0.0 185 46
Water (g) 44.5 0.0 68.0 666.4 779 195
Zinc (mg) 2.0 0.0 0.1 4.0 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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