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    Nutritional Facts: Zabaglione With Fresh Berries

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 large (85g)
    egg yolks
    1/3 cup (67g)
    sugar
    1/3 cup (79g)
    dry marsala
    5 1/4 cups (756g)
    blackberries
    Total 1 serving
    Alanine (g) 0.7 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 8.2 0.0 8 2
    Arginine (g) 0.9 n/a n/a n/a 1 0
    Ash (g) 1.5 0.0 0.2 2.8 4 1
    Aspartic acid (g) 1.3 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 109.7 0.7 6.3 219.2 336 84
    Calories 273.7 257.7 65.2 325.1 922 230
    Calories (kj) 1,144.1 1,077.6 272.7 1,368.4 3,863 966
    Carbohydrates (g) 3.1 66.6 2.1 72.7 144 36
    Cholesterol (mg) 922.3 0.0 0.0 0.0 922 231
    Copper (mg) 0.1 0.0 0.0 1.2 1 0
    Cystine (g) 0.2 n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 40.1 40 10
    Folate (mcg) 124.1 0.0 0.8 189.0 314 78
    Folate, DFE (mcg) 124.1 0.0 0.8 189.0 314 78
    Folate, food (mcg) 124.1 0.0 0.8 189.0 314 78
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.1 0.0 n/a 18.1 18 5
    Galactose (g) 0.1 0.0 n/a 0.2 0 0
    Glucose (dextrose) (g) 0.2 0.0 n/a 17.5 18 4
    Glutamic acid (g) 1.7 n/a n/a n/a 2 0
    Glycine (g) 0.4 n/a n/a n/a 0 0
    Histidine (g) 0.4 n/a n/a n/a 0 0
    Iron (mg) 2.3 0.0 0.3 4.7 7 2
    Isoleucine (g) 0.7 n/a n/a n/a 1 0
    Lactose (g) 0.1 0.0 n/a 0.0 0 0
    Leucine (g) 1.2 n/a n/a n/a 1 0
    Lysine (g) 1.0 n/a n/a n/a 1 0
    Magnesium (mg) 4.3 0.0 8.6 151.2 164 41
    Maltose (g) 0.1 0.0 n/a 0.5 1 0
    Manganese (mg) 0.0 0.0 0.1 4.9 5 1
    Methionine (g) 0.3 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 10.0 0.0 0.0 0.4 10 3
    Niacin (mg) 0.0 0.0 0.1 4.9 5 1
    Pantothenic acid (mg) 2.5 0.0 0.0 2.1 5 1
    Phenylalanine (g) 0.6 n/a n/a n/a 1 0
    Phosphorus (mg) 331.5 0.0 15.7 166.3 514 128
    Polyunsaturated Fat (g) 3.6 0.0 0.0 2.1 6 1
    Potassium (mg) 92.7 1.3 77.8 1,224.7 1,397 349
    Proline (g) 0.5 n/a n/a n/a 1 0
    Protein (g) 13.5 0.0 0.1 10.5 24 6
    Retinol (mcg) 315.4 0.0 0.0 0.0 315 79
    Riboflavin (mg) 0.4 0.0 0.0 0.2 1 0
    Saturated Fat (g) 8.1 0.0 0.0 0.1 8 2
    Selenium (mcg) 47.6 0.4 0.2 3.0 51 13
    Serine (g) 1.1 n/a n/a n/a 1 0
    Sodium (mg) 40.8 0.7 3.9 7.6 53 13
    Starch n/a n/a n/a 0.0 0 0
    Sucrose (g) 0.1 66.5 n/a 0.5 67 17
    Sugar (g) 0.5 66.5 0.6 36.9 104 26
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.2 0 0
    Threonine (g) 0.6 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 2.2 0.0 0.0 8.8 11 3
    Tocopherol, beta (mg) 0.0 n/a n/a 0.3 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 6.8 7 2
    Tocopherol, gamma (mg) 1.1 n/a n/a 10.1 11 3
    Total Fat (g) 22.6 0.0 0.0 3.7 26 7
    Tryptophan (g) 0.2 n/a n/a n/a 0 0
    Tyrosine (g) 0.6 n/a n/a n/a 1 0
    Valine (g) 0.8 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 1,225.7 0.0 0.0 1,617.8 2,844 711
    Vitamin A, RAE (mcg) 323.9 0.0 0.0 83.2 407 102
    Vitamin B-12 (mcg) 1.7 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.2 1 0
    Vitamin C (mg) 0.0 0.0 0.0 158.8 159 40
    Vitamin D (IU) 185.3 0.0 0.0 0.0 185 46
    Water (g) 44.5 0.0 68.0 666.4 779 195
    Zinc (mg) 2.0 0.0 0.1 4.0 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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