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    Nutritional Facts: Scotch Broth

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (0g)
    shoulder lamb chops
    1/3 cup (67g)
    pearl barley
    1 large (72g)
    carrots
    2 (178g)
    leeks
    1 (40g)
    celery ribs
    6 cups (1,422g)
    water
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1/4 cup (15g)
    parsley
    Total 1 serving
    Alanine n/a 0.3 0.1 0.1 0.0 n/a n/a n/a 0.0 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine n/a 0.3 0.1 0.1 0.0 n/a n/a n/a 0.0 1 0
    Ash n/a 0.7 0.7 1.9 0.3 1.4 n/a n/a 0.3 5 1
    Aspartic acid n/a 0.4 0.1 0.2 0.0 n/a n/a n/a 0.0 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium n/a 19.3 23.8 105.0 16.0 42.7 n/a n/a 20.7 227 57
    Calories n/a 234.4 29.5 108.6 6.4 0.0 n/a n/a 5.4 384 96
    Calories (kj) n/a 981.0 124.6 453.9 26.8 0.0 n/a n/a 22.7 1,609 402
    Carbohydrates n/a 51.8 6.9 25.2 1.2 0.0 n/a n/a 0.9 86 21
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Copper n/a 0.3 0.0 0.2 0.0 0.1 n/a n/a 0.0 1 0
    Cystine n/a 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0 0
    Dietary Fiber n/a 10.4 2.0 3.2 0.6 0.0 n/a n/a 0.5 17 4
    Folate n/a 15.3 13.7 113.9 14.4 0.0 n/a n/a 22.8 180 45
    Folate, DFE n/a 15.3 13.7 113.9 14.4 0.0 n/a n/a 22.8 180 45
    Folate, food n/a 15.3 13.7 113.9 14.4 0.0 n/a n/a 22.8 180 45
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Fructose n/a n/a 0.4 n/a 0.2 n/a n/a n/a n/a 1 0
    Galactose n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.4 n/a 0.2 n/a n/a n/a n/a 1 0
    Glutamic acid n/a 1.7 0.3 0.4 0.0 n/a n/a n/a 0.0 2 1
    Glycine n/a 0.2 0.0 0.1 0.0 n/a n/a n/a 0.0 0 0
    Histidine n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Iron n/a 1.7 0.2 3.7 0.1 0.0 n/a n/a 0.9 7 2
    Isoleucine n/a 0.2 0.1 0.1 0.0 n/a n/a n/a 0.0 0 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.4 0.1 0.2 0.0 n/a n/a n/a 0.0 1 0
    Lysine n/a 0.2 0.1 0.1 0.0 n/a n/a n/a 0.0 0 0
    Magnesium n/a 52.6 8.6 49.8 4.4 14.2 n/a n/a 7.5 137 34
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.9 0.1 0.9 0.0 0.0 n/a n/a 0.0 2 0
    Methionine n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Monounsaturated Fat n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Niacin n/a 3.1 0.7 0.7 0.1 0.0 n/a n/a 0.2 5 1
    Pantothenic acid n/a 0.2 0.2 0.2 0.1 0.0 n/a n/a 0.1 1 0
    Phenylalanine n/a 0.4 0.0 0.1 0.0 n/a n/a n/a 0.0 1 0
    Phosphorus n/a 147.2 25.2 62.3 9.6 0.0 n/a n/a 8.7 253 63
    Phytosterols n/a n/a n/a n/a 2.4 n/a n/a n/a 0.8 3 1
    Polyunsaturated Fat n/a 0.4 0.1 0.3 0.0 0.0 n/a n/a 0.0 1 0
    Potassium n/a 186.5 230.4 320.4 104.0 14.2 n/a n/a 83.1 939 235
    Proline n/a 0.8 0.0 0.1 0.0 n/a n/a n/a 0.0 1 0
    Protein n/a 6.6 0.7 2.7 0.3 0.0 n/a n/a 0.4 11 3
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Riboflavin n/a 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 0 0
    Saturated Fat n/a 0.2 0.0 0.1 0.0 0.0 n/a n/a 0.0 0 0
    Selenium n/a 25.1 0.1 1.8 0.2 0.0 n/a n/a 0.0 27 7
    Serine n/a 0.3 0.0 0.2 0.0 n/a n/a n/a 0.0 1 0
    Sodium n/a 6.0 49.7 35.6 32.0 42.7 n/a n/a 8.4 174 44
    Starch n/a n/a 1.0 n/a 0.0 n/a n/a n/a n/a 1 0
    Sucrose n/a n/a 2.6 n/a 0.0 n/a n/a n/a n/a 3 1
    Sugar n/a 0.5 3.4 6.9 0.7 0.0 n/a n/a 0.1 12 3
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin n/a 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 0 0
    Threonine n/a 0.2 0.1 0.1 0.0 n/a n/a n/a 0.0 1 0
    Tocopherol, alpha n/a 0.0 0.5 1.6 0.1 0.0 n/a n/a 0.1 2 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
    Total Fat n/a 0.8 0.2 0.5 0.1 0.0 n/a n/a 0.1 2 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tyrosine n/a 0.2 0.0 0.1 0.0 n/a n/a n/a 0.0 0 0
    Valine n/a 0.3 0.0 0.1 0.0 n/a n/a n/a 0.0 1 0
    Vitamin A, IU n/a 14.7 12,028.3 2,967.3 179.6 0.0 n/a n/a 1,263.6 16,453 4,113
    Vitamin A, RAE n/a 0.7 601.2 147.7 8.8 0.0 n/a n/a 63.2 822 205
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Vitamin B-6 n/a 0.2 0.1 0.4 0.0 0.0 n/a n/a 0.0 1 0
    Vitamin C n/a 0.0 4.2 21.4 1.2 0.0 n/a n/a 20.0 47 12
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Water n/a 6.7 63.6 147.7 38.2 1,420.6 n/a n/a 13.2 1,690 422
    Zinc n/a 1.4 0.2 0.2 0.1 0.0 n/a n/a 0.2 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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