Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 1/2 cups (400g) onions |
3 tablespoons (43g) butter |
8 cups (560g) mushrooms |
1 teaspoon (1g) dried thyme |
1/2 teaspoon (3g) salt |
1 to taste (0g) fresh ground black pepper |
8 ounces (227g) cream cheese |
2 1/2 cups (313g) flour |
2 teaspoons (9g) baking powder |
1/4 teaspoon (2g) salt |
1 cup (227g) butter |
1 cup (230g) sour cream |
1 to taste (0g) flour |
1 (50g) eggs |
1 tablespoon (15g) milk |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.0 | 1.1 | n/a | 0.0 | n/a | 0.4 | 1.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.4 | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.5 | 1.3 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.4 | 0.0 | 3 | 0 |
| Ash (g) | 1.4 | 0.9 | 4.8 | 0.2 | 3.0 | n/a | 3.0 | 1.5 | 6.6 | 1.5 | 4.8 | 2.0 | n/a | 0.5 | 0.1 | 30 | 4 |
| Aspartic acid (g) | 0.4 | 0.0 | 1.1 | n/a | 0.0 | n/a | 1.2 | 1.4 | n/a | 0.0 | 0.1 | 0.5 | n/a | 0.7 | 0.0 | 5 | 1 |
| Beta-sitosterol | n/a | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | 11 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 92.0 | 10.2 | 16.8 | 26.5 | 0.7 | n/a | 222.7 | 46.9 | 677.5 | 0.4 | 54.5 | 253.0 | n/a | 28.0 | 18.1 | 1,447 | 181 |
| Calories | 160.0 | 305.4 | 123.2 | 3.9 | 0.0 | n/a | 777.0 | 1,137.5 | 4.7 | 0.0 | 1,627.6 | 443.9 | n/a | 71.5 | 9.8 | 4,664 | 583 |
| Calories (kj) | 664.0 | 1,277.6 | 520.8 | 16.2 | 0.0 | n/a | 3,251.2 | 4,759.4 | 19.6 | 0.0 | 6,807.7 | 1,860.7 | n/a | 299.5 | 40.9 | 19,518 | 2,440 |
| Campesterol | n/a | 0.0 | 11.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 11 | 1 |
| Carbohydrates (g) | 37.4 | 0.0 | 18.3 | 0.9 | 0.0 | n/a | 9.2 | 238.5 | 2.2 | 0.0 | 0.1 | 6.6 | n/a | 0.4 | 0.7 | 314 | 39 |
| Cholesterol (mg) | 0.0 | 91.6 | 0.0 | 0.0 | 0.0 | n/a | 249.9 | 0.0 | 0.0 | 0.0 | 488.1 | 119.6 | n/a | 186.0 | 2.1 | 1,137 | 142 |
| Copper (mg) | 0.2 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.7 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 5.6 | 0.5 | 0.0 | n/a | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 21 | 3 |
| Folate (mcg) | 76.0 | 1.3 | 95.2 | 3.8 | 0.0 | n/a | 25.0 | 571.9 | 0.0 | 0.0 | 6.8 | 16.1 | n/a | 23.5 | 0.8 | 820 | 103 |
| Folate, DFE (mcg) | 76.0 | 1.3 | 95.2 | 3.8 | 0.0 | n/a | 25.0 | 909.4 | 0.0 | 0.0 | 6.8 | 16.1 | n/a | 23.5 | 0.8 | 1,158 | 145 |
| Folate, food (mcg) | 76.0 | 1.3 | 95.2 | 3.8 | 0.0 | n/a | 25.0 | 90.6 | 0.0 | 0.0 | 6.8 | 16.1 | n/a | 23.5 | 0.8 | 339 | 42 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 481 | 60 |
| Fructose (g) | 5.2 | n/a | 1.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 7.9 | n/a | 8.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 16 | 2 |
| Glutamic acid (g) | 1.0 | 0.1 | 1.9 | n/a | 0.0 | n/a | 3.0 | 10.9 | n/a | 0.0 | 0.4 | 1.3 | n/a | 0.8 | 0.1 | 20 | 2 |
| Glycine (g) | 0.1 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.3 | 1.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 3 | 0 |
| Histidine (g) | 0.1 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.4 | 0.7 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.2 | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.8 | 0.0 | 2.8 | 1.7 | 0.0 | n/a | 0.9 | 14.5 | 1.0 | 0.0 | 0.0 | 0.4 | n/a | 0.9 | 0.0 | 23 | 3 |
| Isoleucine (g) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.7 | 1.1 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.3 | 0.0 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 7.3 | n/a | n/a | n/a | n/a | 8.1 | n/a | 0.0 | n/a | 15 | 2 |
| Leucine (g) | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 1.5 | 2.2 | n/a | 0.0 | 0.2 | 0.6 | n/a | 0.5 | 0.0 | 6 | 1 |
| Lysine (g) | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 1.3 | 0.7 | n/a | 0.0 | 0.2 | 0.5 | n/a | 0.5 | 0.0 | 4 | 0 |
| Magnesium (mg) | 40.0 | 0.9 | 50.4 | 3.1 | 0.0 | n/a | 20.4 | 68.8 | 3.6 | 0.0 | 4.5 | 23.0 | n/a | 6.0 | 2.0 | 223 | 28 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.5 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.4 | 0.6 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.1 | 9.0 | 0.0 | 0.0 | 0.0 | n/a | 19.6 | 0.3 | 0.0 | 0.0 | 47.7 | 11.7 | n/a | 1.8 | 0.2 | 90 | 11 |
| Niacin (mg) | 0.5 | 0.0 | 20.2 | 0.1 | 0.0 | n/a | 0.3 | 18.5 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 40 | 5 |
| Pantothenic acid (mg) | 0.5 | 0.0 | 8.4 | n/a | 0.0 | n/a | 1.3 | 1.4 | 0.0 | 0.0 | 0.2 | 0.8 | n/a | 0.8 | 0.0 | 13 | 2 |
| Phenylalanine (g) | 0.1 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.7 | 1.6 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.3 | 0.0 | 4 | 0 |
| Phosphorus (mg) | 116.0 | 10.2 | 481.6 | 2.8 | 0.0 | n/a | 240.8 | 337.5 | 912.5 | 0.0 | 54.5 | 264.5 | n/a | 99.0 | 14.2 | 2,534 | 317 |
| Phytosterols (mg) | 60.0 | n/a | n/a | 2.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 62 | 8 |
| Polyunsaturated Fat (g) | 0.1 | 1.3 | 0.9 | 0.0 | 0.0 | n/a | 3.3 | 1.3 | 0.0 | 0.0 | 6.9 | 1.9 | n/a | 1.0 | 0.0 | 17 | 2 |
| Potassium (mg) | 584.0 | 10.2 | 1,780.8 | 11.4 | 0.2 | n/a | 313.5 | 334.4 | 0.5 | 0.1 | 54.5 | 324.3 | n/a | 69.0 | 23.0 | 3,506 | 438 |
| Proline (g) | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 1.5 | 3.7 | n/a | 0.0 | 0.2 | 0.6 | n/a | 0.3 | 0.0 | 7 | 1 |
| Protein (g) | 4.4 | 0.4 | 17.3 | 0.1 | 0.0 | n/a | 13.5 | 32.3 | 0.0 | 0.0 | 1.9 | 4.8 | n/a | 6.3 | 0.5 | 81 | 10 |
| Retinol (mcg) | 0.0 | 285.8 | 0.0 | 0.0 | 0.0 | n/a | 815.6 | 0.0 | 0.0 | 0.0 | 1,523.2 | 400.2 | n/a | 80.0 | 4.7 | 3,110 | 389 |
| Riboflavin (mg) | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | n/a | 0.3 | 1.5 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.2 | 0.0 | 5 | 1 |
| Saturated Fat (g) | 0.2 | 21.9 | 0.3 | 0.0 | 0.0 | n/a | 43.8 | 0.5 | 0.0 | 0.0 | 116.6 | 26.5 | n/a | 1.6 | 0.3 | 212 | 26 |
| Selenium (mcg) | 2.0 | 0.4 | 52.1 | 0.1 | 0.0 | n/a | 5.5 | 105.9 | 0.0 | 0.0 | 2.3 | 6.0 | n/a | 15.4 | 0.3 | 190 | 24 |
| Serine (g) | 0.1 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.8 | 1.6 | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.5 | 0.0 | 4 | 1 |
| Sodium (mg) | 16.0 | 304.2 | 28.0 | 0.8 | 1,162.7 | n/a | 729.3 | 6.3 | 726.2 | 581.4 | 1,620.8 | 184.0 | n/a | 71.0 | 7.5 | 5,438 | 680 |
| Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 4.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Sugar (g) | 17.0 | 0.0 | 11.1 | 0.0 | 0.0 | n/a | 7.3 | 0.8 | 0.0 | 0.0 | 0.1 | 8.1 | n/a | 0.2 | n/a | 45 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.5 | 0.9 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.3 | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 1.0 | 0.1 | 0.1 | 0.0 | n/a | 0.7 | 0.2 | 0.0 | 0.0 | 5.3 | 1.0 | n/a | 0.5 | n/a | 9 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 1.2 | n/a | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | 2 | 0 |
| Total Fat (g) | 0.4 | 34.6 | 1.9 | 0.1 | 0.0 | n/a | 77.8 | 3.1 | 0.0 | 0.0 | 184.1 | 45.4 | n/a | 4.8 | 0.6 | 353 | 44 |
| Trans-monoenoic Fat | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | 0.0 | n/a | 8 | 1 |
| TransFatty acids | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | n/a | 0.0 | n/a | 9 | 1 |
| Tryptophan (g) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.7 | 1.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.2 | 0.0 | 3 | 0 |
| Valine (g) | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 0.9 | 1.3 | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.4 | 0.0 | 5 | 1 |
| Vitamin A, IU (IU) | 8.0 | 1,064.6 | 0.0 | 53.2 | 0.0 | n/a | 3,051.3 | 0.0 | 0.0 | 0.0 | 5,672.7 | 1,432.9 | n/a | 270.0 | 21.0 | 11,574 | 1,447 |
| Vitamin A, RAE (mcg) | 0.0 | 291.4 | 0.0 | 2.7 | 0.0 | n/a | 831.6 | 0.0 | 0.0 | 0.0 | 1,552.7 | 404.8 | n/a | 80.0 | 5.0 | 3,168 | 396 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | n/a | 0.4 | 0.1 | 2 | 0 |
| Vitamin B-6 (mg) | 0.5 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 29.6 | 0.0 | 11.8 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | n/a | 0.0 | 0.2 | 44 | 6 |
| Vitamin D (IU) | 0.0 | 25.6 | 39.2 | 0.0 | 0.0 | n/a | 56.8 | 0.0 | 0.0 | 0.0 | 136.2 | 32.2 | n/a | 41.0 | n/a | 331 | 41 |
| Water (g) | 356.4 | 6.8 | 517.7 | 0.1 | 0.0 | n/a | 123.7 | 37.3 | 0.4 | 0.0 | 36.0 | 171.3 | n/a | 38.1 | 13.4 | 1,301 | 163 |
| Zinc (mg) | 0.7 | 0.0 | 2.9 | 0.1 | 0.0 | n/a | 1.2 | 2.2 | 0.0 | 0.0 | 0.2 | 0.9 | n/a | 0.6 | 0.1 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.