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Nutritional Facts: Slovenian Almond-Apricot Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (356g)
water
1 1/2 cups (195g)
dried unsulfured apricots
2 tablespoons (28g)
butter
1/2 cup (158g)
maple syrup
1 (50g)
eggs
1 teaspoon (4g)
vanilla
1 teaspoon (2g)
orange rind
1 1/2 cups (188g)
flour
1 cup (120g)
whole wheat flour
1 teaspoon (6g)
salt
1 teaspoon (5g)
baking soda
1/2 teaspoon (2g)
baking powder
1 cup (138g)
almonds
Total 1 serving
Alanine n/a 0.2 0.0 n/a 0.4 n/a n/a 0.6 0.6 0.0 n/a n/a 1.4 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.1 0.0 n/a 0.4 n/a n/a 0.8 0.8 0.0 n/a n/a 3.4 5 0
Ash (g) 0.4 5.0 0.6 0.7 0.5 0.0 0.0 0.9 1.9 6.0 1.7 1.7 4.3 24 2
Aspartic acid n/a 1.8 0.0 n/a 0.7 n/a n/a 0.8 0.9 0.0 n/a n/a 3.7 8 1
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 162.8 164 11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.7 107.3 6.8 160.7 28.0 0.5 3.2 28.1 40.8 1.4 0.0 169.4 368.5 925 62
Calories 0.0 470.0 203.6 409.5 71.5 12.1 1.9 682.5 408.0 0.0 0.0 1.2 821.1 3,081 205
Calories (kj) 0.0 1,967.6 851.7 1,713.6 299.5 50.6 8.1 2,855.6 1,708.8 0.0 0.0 4.9 3,436.2 12,897 860
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.5 6 0
Carbohydrates (g) 0.0 122.1 0.0 105.6 0.4 0.5 0.5 143.1 86.4 0.0 0.0 0.6 29.3 488 33
Cholesterol (mg) 0.0 0.0 61.1 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 247 16
Copper (mg) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.0 0.0 0.0 1.5 3 0
Cystine n/a 0.0 0.0 n/a 0.1 n/a n/a 0.4 0.3 0.0 n/a n/a 0.4 1 0
Dietary Fiber (g) 0.0 14.2 0.0 0.0 0.0 0.0 0.2 5.1 12.8 0.0 0.0 0.0 15.0 47 3
Folate (mcg) 0.0 19.5 0.9 0.0 23.5 0.0 0.6 343.1 52.8 0.0 0.0 0.0 73.1 514 34
Folate, DFE (mcg) 0.0 19.5 0.9 0.0 23.5 0.0 0.6 545.6 52.8 0.0 0.0 0.0 73.1 716 48
Folate, food (mcg) 0.0 19.5 0.9 0.0 23.5 0.0 0.6 54.4 52.8 0.0 0.0 0.0 73.1 225 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 289 19
Fructose n/a 24.3 n/a 0.8 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 25 2
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 64.5 n/a 2.5 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.0 67 4
Glutamic acid n/a 0.4 0.1 n/a 0.8 n/a n/a 6.5 5.2 0.0 n/a n/a 7.1 20 1
Glycine n/a 0.1 0.0 n/a 0.2 n/a n/a 0.7 0.7 0.0 n/a n/a 2.0 4 0
Histidine n/a 0.1 0.0 n/a 0.2 n/a n/a 0.4 0.4 0.0 n/a n/a 0.8 2 0
Iron (mg) 0.0 5.2 0.0 0.2 0.9 0.0 0.0 8.7 4.3 0.0 0.0 0.3 5.3 25 2
Isoleucine n/a 0.1 0.0 n/a 0.3 n/a n/a 0.7 0.5 0.0 n/a n/a 0.9 3 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.2 0.0 n/a 0.5 n/a n/a 1.3 1.1 0.0 n/a n/a 2.0 5 0
Lysine n/a 0.2 0.0 n/a 0.5 n/a n/a 0.4 0.4 0.0 n/a n/a 0.8 2 0
Magnesium (mg) 3.6 62.4 0.6 33.1 6.0 0.5 0.4 41.3 164.4 0.1 0.0 0.9 387.8 701 47
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Manganese (mg) 0.0 0.5 0.0 4.6 0.0 0.0 n/a 1.3 4.9 0.0 0.0 0.0 3.2 14 1
Methionine n/a 0.0 0.0 n/a 0.2 n/a n/a 0.3 0.3 0.0 n/a n/a 0.3 1 0
Monounsaturated Fat (g) 0.0 0.1 6.0 0.0 1.8 0.0 0.0 0.2 0.3 0.0 0.0 0.0 44.7 53 4
Niacin (mg) 0.0 5.0 0.0 0.1 0.0 0.0 0.0 11.1 5.9 0.0 0.0 0.0 4.9 27 2
Pantothenic acid (mg) 0.0 1.0 0.0 0.1 0.8 0.0 0.0 0.8 0.7 0.0 0.0 0.0 0.4 4 0
Phenylalanine n/a 0.1 0.0 n/a 0.3 n/a n/a 1.0 0.8 0.0 n/a n/a 1.6 4 0
Phosphorus (mg) 0.0 138.5 6.8 3.2 99.0 0.3 0.4 202.5 428.4 0.0 0.0 228.1 648.6 1,756 117
Phytosterols n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 0.0 n/a n/a 175.3 176 12
Polyunsaturated Fat (g) 0.0 0.1 0.9 0.0 1.0 0.0 0.0 0.8 1.4 0.0 0.0 0.0 17.9 22 1
Potassium (mg) 3.6 2,265.9 6.8 333.9 69.0 6.2 4.2 200.6 435.6 0.5 0.0 0.1 982.6 4,309 287
Proline n/a 1.6 0.0 n/a 0.3 n/a n/a 2.2 2.5 0.0 n/a n/a 1.3 8 1
Protein (g) 0.0 6.6 0.2 0.1 6.3 0.0 0.0 19.4 15.9 0.0 0.0 0.0 29.1 78 5
Retinol (mcg) 0.0 0.0 190.6 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 271 18
Riboflavin (mg) 0.0 0.1 0.0 2.0 0.2 0.0 0.0 0.9 0.2 0.0 0.0 0.0 1.3 5 0
Saturated Fat (g) 0.0 0.0 14.6 0.0 1.6 0.0 0.0 0.3 0.5 0.0 0.0 0.0 5.6 23 2
Selenium (mcg) 0.0 4.3 0.3 0.9 15.4 0.0 0.0 63.6 74.2 0.0 0.0 0.0 3.2 162 11
Serine n/a 0.2 0.0 n/a 0.5 n/a n/a 1.0 0.7 0.0 n/a n/a 1.4 4 0
Sodium (mg) 10.7 19.5 202.8 18.9 71.0 0.4 0.1 3.8 2.4 2,325.5 1,258.6 181.5 467.8 4,563 304
Starch n/a 0.7 n/a n/a n/a n/a n/a n/a 69.3 n/a n/a n/a 1.0 71 5
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.5 6 0
Sucrose n/a 15.4 n/a 91.9 0.0 n/a n/a n/a 0.4 n/a n/a n/a 6.6 114 8
Sugar (g) 0.0 104.2 0.0 95.2 0.2 0.5 n/a 0.5 0.5 0.0 0.0 0.0 6.8 208 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.5 0.6 0.0 0.0 0.0 0.1 2 0
Threonine n/a 0.1 0.0 n/a 0.3 n/a n/a 0.5 0.4 0.0 n/a n/a 0.9 2 0
Tocopherol, alpha (mg) 0.0 8.4 0.7 0.0 0.5 0.0 0.0 0.1 0.9 0.0 0.0 0.0 32.8 43 3
Tocopherol, beta n/a 0.1 0.0 n/a 0.0 n/a n/a 0.1 0.3 n/a n/a n/a 0.5 1 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0 0
Tocopherol, gamma n/a 0.2 0.0 n/a 0.3 n/a n/a 0.7 2.3 n/a n/a n/a 0.9 4 0
Total Fat (g) 0.0 1.0 23.0 0.1 4.8 0.0 0.0 1.8 3.0 0.0 0.0 0.0 71.8 106 7
Trans-monoenoic Fat n/a n/a 0.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.9 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Tryptophan n/a 0.0 0.0 n/a 0.1 n/a n/a 0.2 0.2 0.0 n/a n/a 0.3 1 0
Tyrosine n/a 0.1 0.0 n/a 0.2 n/a n/a 0.6 0.3 0.0 n/a n/a 0.7 2 0
Valine n/a 0.2 0.0 n/a 0.4 n/a n/a 0.8 0.7 0.0 n/a n/a 1.1 3 0
Vitamin A, IU (IU) 0.0 7,027.8 709.7 0.0 270.0 0.0 8.4 0.0 10.8 0.0 0.0 0.0 1.4 8,028 535
Vitamin A, RAE (mcg) 0.0 351.0 194.3 0.0 80.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 626 42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 2.0 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Vitamin D (IU) 0.0 0.0 17.0 0.0 41.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 58 4
Water (g) 355.1 60.2 4.5 51.0 38.1 2.2 1.5 22.4 12.9 0.0 0.0 0.1 3.5 551 37
Zinc (mg) 0.0 0.8 0.0 2.3 0.6 0.0 0.0 1.3 3.1 0.0 0.0 0.0 4.6 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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