Nutritional Facts: Peanut Chocolate Parfait Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
devil's food cake mix with pudding
1/2 cup (114g)
butter
1/4 cup (61g)
milk
1 (50g)
eggs
3/4 cup (110g)
peanuts
3/4 cup (194g)
peanut butter
1 1/2 cups (180g)
powdered sugar
8 ounces (227g)
cream cheese
2 1/2 cups (610g)
milk
8 ounces (229g)
frozen whipped topping
5 1/8 ounces (145g)
instant vanilla flavor pudding and pie filling
1/2 cup (73g)
peanuts
1 5/8 ounces (46g)
milk chocolate candy bars
Total 1 serving
Alanine (g) 0.9 0.0 0.1 0.4 1.1 1.7 n/a 0.4 0.7 0.1 n/a 0.7 n/a 6 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.0 0.1 0.4 3.4 5.3 n/a 0.5 0.7 0.1 n/a 2.3 n/a 14 1
Ash (g) 16.6 2.4 0.4 0.5 2.6 6.1 0.0 3.0 4.4 0.4 5.6 1.7 0.8 45 3
Aspartic acid (g) 1.6 0.1 0.2 0.7 3.4 5.8 n/a 1.2 1.5 0.2 n/a 2.3 n/a 17 1
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.1 22 1
Caffeine (mg) 31.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 9.2 40 3
Calcium (mg) 689.3 27.2 72.6 28.0 100.7 83.2 1.8 222.7 725.9 13.7 17.4 67.2 87.2 2,137 134
Calories 2,052.5 813.8 39.0 71.5 620.9 1,137.8 700.2 777.0 390.4 726.9 545.1 413.9 246.8 8,536 533
Calories (kj) 8,588.2 3,403.9 163.5 299.5 2,599.5 4,764.0 2,928.6 3,251.2 1,634.8 3,044.6 2,280.3 1,733.0 1,032.8 35,724 2,233
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.8 3 0
Carbohydrates (g) 407.9 0.1 2.8 0.4 17.7 37.8 179.6 9.2 28.4 52.7 134.3 11.8 27.4 910 57
Cholesterol (mg) 0.0 244.0 8.5 186.0 0.0 0.0 0.0 249.9 85.4 0.0 0.0 0.0 10.6 784 49
Copper (mg) 1.4 0.0 0.0 0.0 1.3 0.9 0.0 0.0 0.1 0.1 0.1 0.8 0.2 5 0
Cystine (g) 0.4 0.0 0.0 0.1 0.4 0.4 n/a 0.1 0.2 0.0 n/a 0.2 n/a 2 0
Dietary Fiber (g) 18.1 0.0 0.0 0.0 9.3 11.6 0.0 0.0 0.0 0.0 0.0 6.2 1.6 47 3
Folate (mcg) 238.4 3.4 3.1 23.5 262.8 143.2 0.0 25.0 30.5 0.0 0.0 175.2 5.5 911 57
Folate, DFE (mcg) 368.0 3.4 3.1 23.5 262.8 143.2 0.0 25.0 30.5 0.0 0.0 175.2 5.1 1,040 65
Folate, food (mcg) 51.8 3.4 3.1 23.5 262.8 143.2 0.0 25.0 30.5 0.0 0.0 175.2 5.1 724 45
Folic acid (mcg) 186.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 187 12
Fructose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a 1.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 6.0 0.2 0.4 0.8 5.9 9.7 n/a 3.0 4.2 0.6 n/a 3.9 n/a 35 2
Glycine (g) 0.9 0.0 0.0 0.2 1.7 2.7 n/a 0.3 0.4 0.1 n/a 1.1 n/a 8 0
Histidine (g) 0.5 0.0 0.1 0.2 0.7 1.1 n/a 0.4 0.5 0.1 n/a 0.5 n/a 4 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.1 0.0 0.0 0.9 5.0 3.6 0.1 0.9 0.3 0.3 0.0 3.3 1.1 31 2
Isoleucine (g) 1.0 0.1 0.1 0.3 1.0 1.2 n/a 0.7 1.2 0.2 n/a 0.7 n/a 6 0
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 7.3 n/a n/a n/a n/a n/a 7 0
Leucine (g) 1.6 0.1 0.2 0.5 1.8 2.9 n/a 1.5 2.0 0.3 n/a 1.2 n/a 12 1
Lysine (g) 1.1 0.1 0.2 0.5 1.0 1.3 n/a 1.3 1.6 0.2 n/a 0.7 n/a 8 0
Magnesium (mg) 212.5 2.3 7.9 6.0 184.0 298.0 0.0 20.4 79.3 4.6 1.4 122.6 29.1 968 61
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 2.1 2.8 0.0 0.0 0.0 0.1 0.0 1.4 0.2 8 0
Methionine (g) 0.4 0.0 0.1 0.2 0.3 0.5 n/a 0.4 0.5 0.1 n/a 0.2 n/a 3 0
Monounsaturated Fat (g) 19.1 23.9 0.6 1.8 26.7 46.9 0.0 19.6 6.4 3.7 0.2 17.8 3.3 170 11
Niacin (mg) 12.5 0.0 0.1 0.0 13.2 25.9 0.0 0.3 0.5 0.0 0.0 8.8 0.2 62 4
Pantothenic acid (mg) 1.1 0.1 0.2 0.8 1.9 2.1 0.0 1.3 1.9 0.0 0.0 1.3 0.2 11 1
Phenylalanine (g) 1.1 0.0 0.1 0.3 1.5 2.3 n/a 0.7 1.0 0.2 n/a 1.0 n/a 8 1
Phosphorus (mg) 1,482.3 27.2 56.7 99.0 411.7 692.7 0.0 240.8 567.3 18.3 1,019.4 274.5 95.9 4,986 312
Phytosterols n/a n/a 0.0 n/a 240.9 197.4 n/a n/a 0.0 52.6 n/a 160.6 n/a 651 41
Polyunsaturated Fat (g) 15.5 3.5 0.1 1.0 17.0 27.4 0.0 3.3 0.8 1.2 0.0 11.4 0.6 82 5
Potassium (mg) 1,746.7 27.2 92.1 69.0 772.0 1,255.8 3.6 313.5 921.1 41.1 17.4 514.7 171.6 5,946 372
Proline (g) 2.0 0.1 0.2 0.3 1.2 2.7 n/a 1.5 1.9 0.3 n/a 0.8 n/a 11 1
Protein (g) 23.8 1.0 2.0 6.3 28.3 48.5 0.0 13.5 20.0 2.9 0.0 18.8 3.5 169 11
Retinol (mcg) 5.2 761.6 18.9 80.0 0.0 0.0 0.0 815.6 189.1 0.0 1.4 0.0 27.2 1,899 119
Riboflavin (mg) 0.9 0.0 0.1 0.2 0.1 0.2 0.0 0.3 1.0 0.0 0.0 0.1 0.1 3 0
Saturated Fat (g) 10.0 58.3 1.4 1.6 7.5 20.3 0.0 43.8 13.9 49.8 0.6 5.0 8.5 221 14
Selenium (mcg) 17.1 1.1 1.2 15.4 7.9 10.8 1.1 5.5 12.2 4.8 1.0 5.3 2.1 85 5
Serine (g) 1.2 0.1 0.1 0.5 1.4 2.8 n/a 0.8 1.1 0.2 n/a 0.9 n/a 9 1
Sodium (mg) 4,628.4 810.4 29.9 71.0 19.7 888.2 3.6 729.3 298.9 57.1 2,083.6 13.1 36.4 9,670 604
Starch n/a n/a n/a n/a n/a 9.3 2.3 0.8 n/a n/a n/a n/a n/a 12 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.4 7 0
Sucrose n/a n/a n/a 0.0 n/a 16.8 n/a 0.0 n/a n/a n/a n/a n/a 17 1
Sugar (g) 238.5 0.1 n/a 0.2 4.3 17.8 176.1 7.3 n/a 52.7 134.3 2.9 23.8 658 41
Theobromine (mg) 1,072.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 94.6 1,167 73
Thiamin (mg) 1.1 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.2 0.0 0.0 0.5 0.1 3 0
Threonine (g) 0.8 0.0 0.1 0.3 1.0 1.0 n/a 0.5 0.9 0.1 n/a 0.6 n/a 5 0
Tocopherol, alpha (mg) 3.4 2.6 n/a 0.5 9.1 17.4 0.0 0.7 n/a 2.2 0.0 6.1 0.2 42 3
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 1.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a 0.0 n/a 0.3 n/a 18.0 n/a 0.1 n/a n/a n/a n/a 0.4 19 1
Total Fat (g) 47.7 92.1 2.2 4.8 53.9 97.5 0.0 77.8 22.3 57.9 0.9 35.9 13.7 507 32
Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.3 0.0 0.0 0.1 0.3 0.4 n/a 0.2 0.3 0.0 n/a 0.2 n/a 2 0
Tyrosine (g) 0.8 0.0 0.1 0.2 1.1 1.6 n/a 0.7 1.0 0.2 n/a 0.8 n/a 7 0
Valine (g) 1.2 0.1 0.1 0.4 1.2 1.5 n/a 0.9 1.3 0.2 n/a 0.8 n/a 8 0
Vitamin A, IU (IU) 10.4 2,836.4 84.2 270.0 0.0 0.0 0.0 3,051.3 841.8 326.9 2.9 0.0 90.0 7,514 470
Vitamin A, RAE (mcg) 5.2 776.3 20.1 80.0 0.0 0.0 0.0 831.6 201.3 16.0 1.4 0.0 27.2 1,959 122
Vitamin B-12 (mcg) 2.6 0.2 0.2 0.4 0.0 0.0 0.0 0.6 2.2 0.0 0.0 0.0 0.3 7 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.4 1.1 0.0 0.1 0.3 0.0 0.0 0.3 0.0 2 0
Vitamin C (mg) 0.5 0.0 0.9 0.0 0.0 0.0 0.0 0.0 9.2 0.0 0.0 0.0 0.0 11 1
Vitamin D (IU) 0.0 68.1 n/a 41.0 0.0 0.0 0.0 56.8 n/a 0.0 0.0 0.0 0.0 166 10
Water (g) 20.2 18.0 53.5 38.1 7.1 3.5 0.4 123.7 534.9 114.8 3.8 4.7 0.7 923 58
Zinc (mg) 4.0 0.1 0.2 0.6 3.6 5.6 0.0 1.2 2.3 0.1 0.1 2.4 1.1 21 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Peanut Chocolate Parfait Dessert.