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Nutritional Facts: Persian Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (7g)
gelatin
1/4 cup (59g)
cold water
1 1/2 cups (366g)
milk
1/3 cup (67g)
sugar
2 (100g)
eggs
1 tablespoon (0g)
rose water
Total 1 serving
Alanine (g) 0.6 n/a 0.4 n/a 0.7 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 n/a 0.4 n/a 0.8 n/a 2 0
Ash (g) 0.1 0.1 2.6 0.0 1.1 n/a 4 1
Aspartic acid (g) 0.4 n/a 0.9 n/a 1.3 n/a 3 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 3.9 1.8 435.5 0.7 56.0 n/a 498 83
Calories 23.5 0.0 234.2 257.7 143.0 n/a 658 110
Calories (kj) 98.1 0.0 980.9 1,077.6 599.0 n/a 2,756 459
Carbohydrates (g) 0.0 0.0 17.0 66.6 0.7 n/a 84 14
Cholesterol (mg) 0.0 0.0 51.2 0.0 372.0 n/a 423 71
Copper (mg) 0.2 0.0 0.0 0.0 0.1 n/a 0 0
Cystine (g) 0.0 n/a 0.1 n/a 0.3 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 2.1 0.0 18.3 0.0 47.0 n/a 67 11
Folate, DFE (mcg) 2.1 0.0 18.3 0.0 47.0 n/a 67 11
Folate, food (mcg) 2.1 0.0 18.3 0.0 47.0 n/a 67 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.4 n/a 0 0
Glutamic acid (g) 0.6 n/a 2.5 n/a 1.7 n/a 5 1
Glycine (g) 1.3 n/a 0.3 n/a 0.4 n/a 2 0
Histidine (g) 0.0 n/a 0.3 n/a 0.3 n/a 1 0
Iron (mg) 0.1 0.0 0.2 0.0 1.8 n/a 2 0
Isoleucine (g) 0.1 n/a 0.7 n/a 0.7 n/a 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.2 n/a 1.2 n/a 1.1 n/a 2 0
Lysine (g) 0.2 n/a 1.0 n/a 0.9 n/a 2 0
Magnesium (mg) 1.5 0.6 47.6 0.0 12.0 n/a 62 10
Maltose n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.0 n/a 0.3 n/a 0.4 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 3.9 0.0 3.7 n/a 8 1
Niacin (mg) 0.0 0.0 0.3 0.0 0.1 n/a 0 0
Pantothenic acid (mg) 0.0 0.0 1.1 0.0 1.5 n/a 3 0
Phenylalanine (g) 0.1 n/a 0.6 n/a 0.7 n/a 1 0
Phosphorus (mg) 2.7 0.0 340.4 0.0 198.0 n/a 541 90
Phytosterols n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.5 0.0 1.9 n/a 2 0
Potassium (mg) 1.1 0.6 552.7 1.3 138.0 n/a 694 116
Proline (g) 0.9 n/a 1.2 n/a 0.5 n/a 3 0
Protein (g) 6.0 0.0 12.0 0.0 12.6 n/a 31 5
Retinol (mcg) 0.0 0.0 113.5 0.0 160.0 n/a 273 46
Riboflavin (mg) 0.0 0.0 0.6 0.0 0.5 n/a 1 0
Saturated Fat (g) 0.0 0.0 8.3 0.0 3.1 n/a 11 2
Selenium (mcg) 2.8 0.0 7.3 0.4 30.7 n/a 41 7
Serine (g) 0.2 n/a 0.7 n/a 1.0 n/a 2 0
Sodium (mg) 13.7 1.8 179.3 0.7 142.0 n/a 338 56
Sucrose n/a n/a n/a 66.5 0.0 n/a 66 11
Sugar (g) 0.0 0.0 n/a 66.5 0.4 n/a 67 11
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.1 n/a 0.5 n/a 0.6 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 1.1 n/a 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 n/a 1 0
Total Fat (g) 0.0 0.0 13.4 0.0 9.5 n/a 23 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 n/a 0.2 n/a 0 0
Tyrosine (g) 0.0 n/a 0.6 n/a 0.5 n/a 1 0
Valine (g) 0.1 n/a 0.8 n/a 0.9 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 505.1 0.0 540.0 n/a 1,045 174
Vitamin A, RAE (mcg) 0.0 0.0 120.8 0.0 160.0 n/a 281 47
Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.9 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.2 n/a 0 0
Vitamin C (mg) 0.0 0.0 5.5 0.0 0.0 n/a 5 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 82.0 n/a 82 14
Water (g) 0.9 59.2 320.9 0.0 76.2 n/a 457 76
Zinc (mg) 0.0 0.0 1.4 0.0 1.3 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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