Nutritional Facts: Peanut Butter 'n Fudge Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
1 cup (227g)
butter
4 (200g)
eggs
2 teaspoons (8g)
vanilla
1 1/2 cups (188g)
flour
3/4 cup (65g)
unsweetened cocoa
1 teaspoon (5g)
baking powder
1/2 teaspoon (3g)
salt
1 cup (168g)
peanut butter chips
3/4 cup (194g)
peanut butter
1/3 cup (76g)
butter
1/3 cup (67g)
sugar
2 tablespoons (16g)
flour
3/4 teaspoon (3g)
vanilla
2 (100g)
eggs
3 ounces (85g)
unsweetened chocolate
3 tablespoons (43g)
butter
2 2/3 cups (320g)
powdered sugar
1/4 teaspoon (2g)
salt
3/4 teaspoon (3g)
vanilla
4 tablespoons (58g)
water
Total 1 serving
Alanine n/a 0.1 1.5 n/a 0.6 0.6 n/a 0.0 n/a 1.7 0.0 n/a 0.1 n/a 0.7 0.4 0.0 n/a 0.0 n/a n/a 6 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 1.1 0.0 5 0
Arginine n/a 0.1 1.6 n/a 0.8 0.7 n/a 0.0 n/a 5.3 0.0 n/a 0.1 n/a 0.8 0.7 0.0 n/a 0.0 n/a n/a 10 0
Ash (g) 0.0 4.8 2.1 0.0 0.9 3.7 3.3 3.0 3.9 6.1 1.6 0.0 0.1 0.0 1.1 3.1 0.9 0.0 1.5 0.0 0.1 36 1
Aspartic acid n/a 0.1 2.7 n/a 0.8 1.3 n/a 0.0 n/a 5.8 0.0 n/a 0.1 n/a 1.3 1.1 0.0 n/a 0.0 n/a n/a 13 0
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a 72.3 1.7 n/a n/a n/a n/a 86 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 148.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.0 0.0 0.0 0.0 0.0 0.0 216 6
Calcium (mg) 4.0 54.5 112.0 0.9 28.1 82.6 338.7 0.7 184.8 83.2 18.1 0.7 2.3 0.3 56.0 85.9 10.2 3.2 0.4 0.3 1.7 1,069 30
Calories 1,548.0 1,627.6 286.0 24.2 682.5 147.1 2.3 0.0 888.7 1,137.8 542.0 257.7 56.9 9.1 143.0 426.1 305.4 1,245.0 0.0 9.1 0.0 9,338 259
Calories (kj) 6,472.0 6,807.7 1,198.0 101.2 2,855.6 614.0 9.8 0.0 3,717.8 4,764.0 2,267.0 1,077.6 238.0 38.0 599.0 1,783.5 1,277.6 5,207.1 0.0 38.0 0.0 39,066 1,085
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 11.1 0.0 n/a n/a n/a n/a 11 0
Carbohydrates (g) 399.9 0.1 1.4 1.1 143.1 37.3 1.1 0.0 78.8 37.8 0.0 66.6 11.9 0.4 0.7 25.4 0.0 319.3 0.0 0.4 0.0 1,125 31
Cholesterol (mg) 0.0 488.1 744.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 162.5 0.0 0.0 0.0 372.0 0.0 91.6 0.0 0.0 0.0 0.0 1,860 52
Copper (mg) 0.0 0.0 0.1 0.0 0.3 2.4 0.0 0.0 0.7 0.9 0.0 0.0 0.0 0.0 0.1 2.7 0.0 0.0 0.0 0.0 0.0 7 0
Cystine n/a 0.0 0.5 n/a 0.4 0.2 n/a 0.0 n/a 0.4 0.0 n/a 0.0 n/a 0.3 0.2 0.0 n/a 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.1 21.4 0.0 0.0 8.4 11.6 0.0 0.0 0.4 0.0 0.0 14.1 0.0 0.0 0.0 0.0 0.0 61 2
Folate (mcg) 0.0 6.8 94.0 0.0 343.1 20.6 0.0 0.0 129.4 143.2 2.3 0.0 28.6 0.0 47.0 23.8 1.3 0.0 0.0 0.0 0.0 840 23
Folate, DFE (mcg) 0.0 6.8 94.0 0.0 545.6 20.6 0.0 0.0 129.4 143.2 2.3 0.0 45.5 0.0 47.0 23.8 1.3 0.0 0.0 0.0 0.0 1,059 29
Folate, food (mcg) 0.0 6.8 94.0 0.0 54.4 20.6 0.0 0.0 129.4 143.2 2.3 0.0 4.5 0.0 47.0 23.8 1.3 0.0 0.0 0.0 0.0 527 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 313 9
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.7 n/a n/a n/a n/a n/a n/a 1.0 n/a 0.0 n/a n/a 0.4 n/a n/a 0.0 n/a n/a n/a 2 0
Glutamic acid n/a 0.4 3.3 n/a 6.5 1.9 n/a 0.0 n/a 9.7 0.1 n/a 0.5 n/a 1.7 1.6 0.1 n/a 0.0 n/a n/a 26 1
Glycine n/a 0.0 0.9 n/a 0.7 0.6 n/a 0.0 n/a 2.7 0.0 n/a 0.1 n/a 0.4 0.4 0.0 n/a 0.0 n/a n/a 6 0
Histidine n/a 0.1 0.6 n/a 0.4 0.2 n/a 0.0 n/a 1.1 0.0 n/a 0.0 n/a 0.3 0.2 0.0 n/a 0.0 n/a n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 3.5 0.0 8.7 8.9 0.5 0.0 2.9 3.6 0.0 0.0 0.7 0.0 1.8 14.8 0.0 0.2 0.0 0.0 0.0 46 1
Isoleucine n/a 0.1 1.3 n/a 0.7 0.5 n/a 0.0 n/a 1.2 0.0 n/a 0.1 n/a 0.7 0.3 0.0 n/a 0.0 n/a n/a 5 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.2 2.2 n/a 1.3 0.8 n/a 0.0 n/a 2.9 0.1 n/a 0.1 n/a 1.1 0.6 0.0 n/a 0.0 n/a n/a 9 0
Lysine n/a 0.2 1.8 n/a 0.4 0.6 n/a 0.0 n/a 1.3 0.1 n/a 0.0 n/a 0.9 0.4 0.0 n/a 0.0 n/a n/a 6 0
Magnesium (mg) 0.0 4.5 24.0 1.0 41.3 321.9 1.8 0.0 184.8 298.0 1.5 0.0 3.4 0.4 12.0 278.1 0.9 0.0 0.0 0.4 0.6 1,175 33
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 1.3 2.5 0.0 0.0 2.4 2.8 0.0 0.0 0.1 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.0 13 0
Methionine n/a 0.0 0.8 n/a 0.3 0.1 n/a 0.0 n/a 0.5 0.0 n/a 0.0 n/a 0.4 0.1 0.0 n/a 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 0.0 47.7 7.3 0.0 0.2 2.9 0.0 0.0 21.6 46.9 15.9 0.0 0.0 0.0 3.7 13.7 9.0 0.0 0.0 0.0 0.0 169 5
Niacin (mg) 0.0 0.1 0.2 0.0 11.1 1.4 0.0 0.0 13.8 25.9 0.0 0.0 0.9 0.0 0.1 1.2 0.0 0.0 0.0 0.0 0.0 55 2
Pantothenic acid (mg) 0.0 0.2 3.1 0.0 0.8 0.2 0.0 0.0 1.8 2.1 0.1 0.0 0.1 0.0 1.5 0.1 0.0 0.0 0.0 0.0 0.0 10 0
Phenylalanine n/a 0.1 1.4 n/a 1.0 0.6 n/a 0.0 n/a 2.3 0.0 n/a 0.1 n/a 0.7 0.4 0.0 n/a 0.0 n/a n/a 7 0
Phosphorus (mg) 0.0 54.5 396.0 0.5 202.5 473.4 456.2 0.0 520.8 692.7 18.1 0.0 16.9 0.2 198.0 340.2 10.2 0.0 0.0 0.2 0.0 3,380 94
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 197.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 197 5
Polyunsaturated Fat (g) 0.0 6.9 3.8 0.0 0.8 0.3 0.0 0.0 3.4 27.4 2.3 0.0 0.1 0.0 1.9 1.3 1.3 0.0 0.0 0.0 0.0 50 1
Potassium (mg) 8.0 54.5 276.0 12.4 200.6 983.0 0.2 0.2 848.4 1,255.8 18.1 1.3 16.7 4.7 138.0 705.9 10.2 6.4 0.1 4.7 0.6 4,546 126
Proline n/a 0.2 1.0 n/a 2.2 0.5 n/a 0.0 n/a 2.7 0.1 n/a 0.2 n/a 0.5 0.7 0.0 n/a 0.0 n/a n/a 8 0
Protein (g) 0.0 1.9 25.1 0.0 19.4 12.6 0.0 0.0 30.7 48.5 0.6 0.0 1.6 0.0 12.6 11.0 0.4 0.0 0.0 0.0 0.0 165 5
Retinol (mcg) 0.0 1,523.2 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 507.2 0.0 0.0 0.0 160.0 0.0 285.8 0.0 0.0 0.0 0.0 2,796 78
Riboflavin (mg) 0.1 0.1 0.9 0.0 0.9 0.2 0.0 0.0 0.3 0.2 0.0 0.0 0.1 0.0 0.5 0.1 0.0 0.1 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.0 116.6 6.3 0.0 0.3 5.2 0.0 0.0 22.0 20.3 38.8 0.0 0.0 0.0 3.1 27.5 21.9 0.0 0.0 0.0 0.0 262 7
Selenium (mcg) 2.4 2.3 61.4 0.0 63.6 9.2 0.0 0.0 6.6 10.8 0.8 0.4 5.3 0.0 30.7 6.9 0.4 1.9 0.0 0.0 0.0 203 6
Serine n/a 0.1 1.9 n/a 1.0 0.5 n/a 0.0 n/a 2.8 0.0 n/a 0.1 n/a 1.0 0.5 0.0 n/a 0.0 n/a n/a 8 0
Sodium (mg) 4.0 1,620.8 284.0 0.8 3.8 13.5 363.1 1,162.7 420.0 888.2 539.7 0.7 0.3 0.3 142.0 20.4 304.2 6.4 581.4 0.3 1.7 6,358 177
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.3 n/a n/a n/a n/a n/a n/a n/a 4.0 n/a n/a n/a 13 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 32.3 0.0 n/a n/a n/a n/a 32 1
Sucrose (g) 399.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 16.8 n/a 66.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 482 13
Sugar (g) 399.2 0.1 0.7 1.1 0.5 1.1 0.0 0.0 64.3 17.8 0.0 66.5 0.0 0.4 0.4 0.8 0.0 313.0 0.0 0.4 0.0 867 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 1,326.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,103.1 0.0 0.0 0.0 0.0 0.0 2,430 67
Thiamin (mg) 0.0 0.0 0.1 0.0 1.5 0.1 0.0 0.0 0.4 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Threonine n/a 0.1 1.1 n/a 0.5 0.5 n/a 0.0 n/a 1.0 0.0 n/a 0.0 n/a 0.6 0.3 0.0 n/a 0.0 n/a n/a 4 0
Tocopherol, alpha (mg) 0.0 5.3 2.1 0.0 0.1 0.1 0.0 0.0 2.3 17.4 1.8 0.0 0.0 0.0 1.1 0.3 1.0 0.0 0.0 0.0 0.0 31 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Tocopherol, delta n/a 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 1.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a 0.0 1.0 n/a 0.7 n/a n/a n/a 0.0 18.0 0.0 n/a 0.1 n/a 0.5 5.0 0.0 n/a n/a n/a n/a 25 1
Total Fat (g) 0.0 184.1 19.0 0.0 1.8 8.8 0.0 0.0 50.1 97.5 61.3 0.0 0.2 0.0 9.5 44.5 34.6 0.0 0.0 0.0 0.0 511 14
Trans-monoenoic Fat n/a 6.8 0.1 n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 0.0 n/a 1.3 n/a n/a n/a n/a 10 0
TransFatty acids n/a 7.4 0.1 n/a n/a n/a n/a n/a 3.0 n/a 2.5 n/a n/a n/a 0.0 n/a 1.4 n/a n/a n/a n/a 14 0
Tryptophan n/a 0.0 0.3 n/a 0.2 0.2 n/a 0.0 n/a 0.4 0.0 n/a 0.0 n/a 0.2 0.1 0.0 n/a 0.0 n/a n/a 2 0
Tyrosine n/a 0.1 1.0 n/a 0.6 0.5 n/a 0.0 n/a 1.6 0.0 n/a 0.0 n/a 0.5 0.4 0.0 n/a 0.0 n/a n/a 5 0
Valine n/a 0.1 1.7 n/a 0.8 0.8 n/a 0.0 n/a 1.5 0.0 n/a 0.1 n/a 0.9 0.6 0.0 n/a 0.0 n/a n/a 6 0
Vitamin A, IU (IU) 0.0 5,672.7 1,080.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 1,889.0 0.0 0.0 0.0 540.0 0.0 1,064.6 0.0 0.0 0.0 0.0 10,248 285
Vitamin A, RAE (mcg) 0.0 1,552.7 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 517.0 0.0 0.0 0.0 160.0 0.0 291.4 0.0 0.0 0.0 0.0 2,841 79
Vitamin B-12 (mcg) 0.0 0.4 1.8 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.9 0.0 0.1 0.0 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.1 0.1 0.0 0.0 0.3 1.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 136.2 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.4 0.0 0.0 0.0 82.0 0.0 25.6 0.0 0.0 0.0 0.0 453 13
Water (g) 0.1 36.0 152.3 4.4 22.4 1.9 0.2 0.0 4.5 3.5 12.0 0.0 1.9 1.7 76.2 1.1 6.8 0.7 0.0 1.7 58.0 385 11
Zinc (mg) 0.0 0.2 2.6 0.0 1.3 4.4 0.0 0.0 3.4 5.6 0.1 0.0 0.1 0.0 1.3 8.2 0.0 0.0 0.0 0.0 0.0 27 1

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