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    Nutritional Facts: Pasta With Roasted Mushrooms and Marinara Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 ounces (57g)
    dry pasta
    1 cup (70g)
    mushrooms
    1 cup (257g)
    marinara sauce
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.2 0.1 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.3 0.1 n/a n/a 0 0
    Ash (g) 0.5 0.6 5.2 n/a 6 6
    Aspartic acid (g) 0.4 0.1 n/a n/a 0 0
    Beta-sitosterol n/a 0.0 n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 12.0 2.1 56.5 n/a 71 71
    Calories 211.5 15.4 223.6 n/a 450 450
    Calories (kj) 885.2 65.1 935.5 n/a 1,886 1,886
    Campesterol n/a 1.4 n/a n/a 1 1
    Carbohydrates (g) 42.6 2.3 35.4 n/a 80 80
    Cholesterol (mg) 0.0 0.0 5.1 n/a 5 5
    Copper (mg) 0.2 0.2 0.5 n/a 1 1
    Cystine (g) 0.1 0.0 n/a n/a 0 0
    Dietary Fiber (g) 1.8 0.7 6.7 n/a 9 9
    Folate (mcg) 135.1 11.9 33.4 n/a 180 180
    Folate, DFE (mcg) 222.9 11.9 33.4 n/a 268 268
    Folate, food (mcg) 10.3 11.9 33.4 n/a 56 56
    Folic acid (mcg) 124.8 0.0 0.0 n/a 125 125
    Fructose (g) 0.1 0.1 n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.1 1.0 n/a n/a 1 1
    Glutamic acid (g) 2.6 0.2 n/a n/a 3 3
    Glycine (g) 0.3 0.1 n/a n/a 0 0
    Histidine (g) 0.2 0.0 n/a n/a 0 0
    Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.9 0.4 1.9 n/a 4 4
    Isoleucine (g) 0.3 0.1 n/a n/a 0 0
    Lactose (g) 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.6 0.1 n/a n/a 1 1
    Lysine (g) 0.2 0.1 n/a n/a 0 0
    Magnesium (mg) 30.2 6.3 54.0 n/a 90 90
    Maltose (g) 1.1 0.0 n/a n/a 1 1
    Manganese (mg) 0.5 0.0 0.4 n/a 1 1
    Methionine (g) 0.1 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 1.5 n/a 2 2
    Niacin (mg) 4.1 2.5 10.1 n/a 17 17
    Pantothenic acid (mg) 0.2 1.0 0.2 n/a 1 1
    Phenylalanine (g) 0.4 0.1 n/a n/a 0 0
    Phosphorus (mg) 107.7 60.2 92.5 n/a 260 260
    Polyunsaturated Fat (g) 0.3 0.1 3.0 n/a 3 3
    Potassium (mg) 127.1 222.6 812.1 n/a 1,162 1,162
    Proline (g) 0.9 0.1 n/a n/a 1 1
    Protein (g) 7.4 2.2 4.6 n/a 14 14
    Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.2 0.3 0.2 n/a 1 1
    Saturated Fat (g) 0.2 0.0 1.8 n/a 2 2
    Selenium (mcg) 36.0 6.5 3.6 n/a 46 46
    Serine (g) 0.4 0.1 n/a n/a 0 0
    Sodium (mg) 3.4 3.5 1,053.7 n/a 1,061 1,061
    Starch (g) 35.6 0.0 n/a n/a 36 36
    Stigmasterol n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.3 0.0 n/a n/a 0 0
    Sugar (g) 1.5 1.4 22.7 n/a 26 26
    Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.1 0.1 n/a 1 1
    Threonine (g) 0.3 0.1 n/a n/a 0 0
    Tocopherol, alpha (mg) 0.1 0.0 6.2 n/a 6 6
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.0 n/a n/a 1 1
    Total Fat (g) 0.9 0.2 6.9 n/a 8 8
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 0.0 n/a n/a 0 0
    Tyrosine (g) 0.1 0.0 n/a n/a 0 0
    Valine (g) 0.3 0.2 n/a n/a 0 0
    Vitamin A, IU (IU) 0.0 0.0 1,932.6 n/a 1,933 1,933
    Vitamin A, RAE (mcg) 0.0 0.0 97.7 n/a 98 98
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.1 0.1 0.4 n/a 1 1
    Vitamin C (mg) 0.0 1.5 5.1 n/a 7 7
    Vitamin D (IU) 0.0 4.9 0.0 n/a 5 5
    Water (g) 5.6 64.7 205.6 n/a 276 276
    Zinc (mg) 0.8 0.4 1.4 n/a 3 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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