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Nutritional Facts: Noodles and Shredded Herbed Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
egg noodles
3 tablespoons (43g)
butter
1 1/2 cups (192g)
carrots
1/3 cup (20g)
fresh parsley
1 teaspoon (1g)
dried rubbed sage
1/2 teaspoon (1g)
tarragon
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 1.2 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.4 0.0 0.2 0.0 n/a n/a 0.1 0.0 0.0 2 0
Ash (g) 2.6 0.9 1.9 0.4 0.1 0.1 0.1 3.0 0.1 9 2
Aspartic acid (g) 1.7 0.0 0.4 0.1 n/a n/a 0.0 0.0 0.0 2 1
Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 79.8 10.2 63.4 27.6 11.6 10.3 1.2 0.7 5.1 210 52
Calories 875.5 305.4 78.7 7.2 2.2 2.7 5.1 0.0 2.9 1,280 320
Calories (kj) 3,668.5 1,277.6 332.2 30.2 9.2 11.1 21.5 0.0 12.1 5,362 1,341
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 162.5 0.0 18.4 1.3 0.4 0.5 1.1 0.0 0.7 185 46
Cholesterol (mg) 191.5 91.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 283 71
Copper (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.7 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 7.5 0.0 5.4 0.7 0.3 0.1 0.1 0.0 0.3 14 4
Folate (mcg) 524.4 1.3 36.5 30.4 1.9 2.5 0.7 0.0 0.2 598 149
Folate, DFE (mcg) 843.6 1.3 36.5 30.4 1.9 2.5 0.7 0.0 0.2 917 229
Folate, food (mcg) 66.1 1.3 36.5 30.4 1.9 2.5 0.7 0.0 0.2 140 35
Folic acid (mcg) 458.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 458 115
Fructose (g) 0.0 n/a 1.1 n/a n/a n/a 0.0 n/a 0.0 1 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.2 n/a 1.1 n/a n/a n/a 0.0 n/a 0.0 1 0
Glutamic acid (g) 10.4 0.1 0.7 0.0 n/a n/a 0.1 0.0 0.0 11 3
Glycine (g) 1.1 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 1 0
Histidine (g) 0.9 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 9.1 0.0 0.6 1.2 0.2 0.3 0.1 0.0 0.1 12 3
Isoleucine (g) 1.4 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 2.6 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 3 1
Lysine (g) 1.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 1 0
Magnesium (mg) 132.2 0.9 23.0 10.0 3.0 3.1 1.2 0.0 2.0 175 44
Maltose (g) 3.5 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 3 1
Manganese (mg) 1.9 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.1 3 1
Methionine (g) 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 2.9 9.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 12 3
Niacin (mg) 19.1 0.0 1.9 0.3 0.0 0.1 0.0 0.0 0.0 21 5
Pantothenic acid (mg) 2.1 0.0 0.5 0.1 n/a n/a 0.0 0.0 0.0 3 1
Phenylalanine (g) 1.7 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 2 0
Phosphorus (mg) 549.5 10.2 67.2 11.6 0.6 2.8 6.4 0.0 1.8 650 163
Phytosterols n/a n/a n/a 1.0 1.7 0.7 0.1 0.0 1.1 5 1
Polyunsaturated Fat (g) 3.0 1.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Potassium (mg) 556.3 10.2 614.4 110.7 7.5 27.2 18.5 0.2 15.3 1,360 340
Proline (g) 3.5 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 4 1
Protein (g) 32.3 0.4 1.8 0.6 0.1 0.2 0.3 0.0 0.1 36 9
Retinol (mcg) 38.8 285.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 325 81
Riboflavin (mg) 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 2.7 21.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 25 6
Selenium (mcg) 179.7 0.4 0.2 0.0 0.0 0.0 0.4 0.0 0.1 181 45
Serine (g) 1.8 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 2 0
Sodium (mg) 47.9 304.2 132.5 11.2 0.1 0.6 0.9 1,162.7 0.2 1,660 415
Starch n/a n/a 2.7 n/a n/a n/a n/a n/a n/a 3 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.6 n/a 6.9 n/a n/a n/a 0.0 n/a 0.0 8 2
Sugar (g) 4.3 0.0 9.1 0.2 0.0 n/a 0.0 0.0 0.0 14 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Threonine (g) 1.0 0.0 0.4 0.0 n/a n/a 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.8 1.0 1.3 0.1 0.1 n/a 0.0 0.0 0.0 3 1
Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 3.1 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.1 3 1
Total Fat (g) 10.1 34.6 0.5 0.2 0.1 0.1 0.0 0.0 0.0 45 11
Trans-monoenoic Fat n/a 1.3 n/a n/a n/a n/a 0.0 n/a 0.0 1 0
TransFatty acids (g) 0.1 1.4 0.0 n/a n/a n/a 0.0 n/a 0.0 2 0
Tryptophan (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.7 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 1 0
Valine (g) 1.6 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 2 0
Vitamin A, IU (IU) 141.4 1,064.6 32,075.5 1,683.1 41.3 37.8 0.0 0.0 6.3 35,050 8,762
Vitamin A, RAE (mcg) 38.8 291.4 1,603.2 84.1 2.1 1.9 0.0 0.0 0.3 2,022 505
Vitamin B-12 (mcg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.5 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 11.3 26.6 0.2 0.5 0.0 0.0 0.0 39 10
Vitamin D (IU) 25.1 25.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51 13
Water (g) 20.5 6.8 169.5 17.5 0.1 0.1 0.1 0.0 0.1 215 54
Zinc (mg) 4.4 0.0 0.5 0.2 0.0 0.0 0.0 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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