Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 1/2 cups (210g) graham cracker crumbs |
1/3 cup (36g) pecans |
1/3 cup (67g) sugar |
1/4 teaspoon (1g) cinnamon |
1/2 cup (114g) butter |
16 ounces (454g) cream cheese |
14 ounces (397g) sweetened condensed milk |
1/2 cup (115g) sour cream |
2 large (100g) eggs |
1 1/2 tablespoons (9g) lemon zest |
1/2 cup (122g) lemon juice |
2 drops (2g) yellow food coloring |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.8 | 1.1 | 0.1 | 0.7 | n/a | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.6 | 0.4 | n/a | 0.0 | 0.0 | 1.1 | 1.1 | 0.1 | 0.8 | n/a | n/a | n/a | 4 | 1 |
| Ash (g) | 3.8 | 0.5 | 0.0 | 0.0 | 2.4 | 6.0 | 7.3 | 1.0 | 1.1 | 0.1 | 0.3 | n/a | 22 | 3 |
| Aspartic acid (g) | 0.6 | 0.3 | n/a | 0.0 | 0.1 | 2.3 | 2.4 | 0.3 | 1.3 | n/a | n/a | n/a | 7 | 1 |
| Beta-sitosterol | n/a | 32.3 | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 50.4 | 25.4 | 0.7 | 6.5 | 27.2 | 445.3 | 1,127.3 | 126.5 | 56.0 | 12.1 | 7.3 | n/a | 1,885 | 236 |
| Calories | 888.3 | 250.8 | 257.7 | 1.6 | 813.8 | 1,554.0 | 1,274.1 | 222.0 | 143.0 | 4.2 | 26.8 | n/a | 5,436 | 680 |
| Calories (kj) | 3,717.0 | 1,048.6 | 1,077.6 | 6.8 | 3,403.9 | 6,502.5 | 5,326.8 | 930.4 | 599.0 | 17.7 | 111.0 | n/a | 22,741 | 2,843 |
| Campesterol | n/a | 1.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Carbohydrates (g) | 161.3 | 5.0 | 66.6 | 0.5 | 0.1 | 18.5 | 215.9 | 3.3 | 0.7 | 1.4 | 8.4 | n/a | 482 | 60 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 499.8 | 135.0 | 59.8 | 372.0 | 0.0 | 0.0 | n/a | 1,311 | 164 |
| Copper (mg) | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.3 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.9 | 3.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.4 | n/a | 11 | 1 |
| Folate (mcg) | 96.6 | 8.0 | 0.0 | 0.0 | 3.4 | 50.0 | 43.7 | 8.1 | 47.0 | 1.2 | 24.4 | n/a | 282 | 35 |
| Folate, DFE (mcg) | 138.6 | 8.0 | 0.0 | 0.0 | 3.4 | 50.0 | 43.7 | 8.1 | 47.0 | 1.2 | 24.4 | n/a | 324 | 41 |
| Folate, food (mcg) | 35.7 | 8.0 | 0.0 | 0.0 | 3.4 | 50.0 | 43.7 | 8.1 | 47.0 | 1.2 | 24.4 | n/a | 221 | 28 |
| Folic acid (mcg) | 60.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 61 | 8 |
| Fructose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.3 | n/a | 1 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | 1.2 | n/a | 2 | 0 |
| Glutamic acid (g) | 4.8 | 0.7 | n/a | 0.0 | 0.2 | 5.9 | 6.6 | 0.7 | 1.7 | n/a | n/a | n/a | 21 | 3 |
| Glycine (g) | 0.5 | 0.2 | n/a | 0.0 | 0.0 | 0.6 | 0.7 | 0.1 | 0.4 | n/a | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.8 | 0.8 | 0.1 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.8 | 0.9 | 0.0 | 0.1 | 0.0 | 1.7 | 0.8 | 0.2 | 1.8 | 0.1 | 0.1 | n/a | 13 | 2 |
| Isoleucine (g) | 0.5 | 0.1 | n/a | 0.0 | 0.1 | 1.5 | 1.9 | 0.2 | 0.7 | n/a | n/a | n/a | 5 | 1 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 14.6 | n/a | 4.0 | 0.0 | n/a | 0.0 | n/a | 19 | 2 |
| Leucine (g) | 1.0 | 0.2 | n/a | 0.0 | 0.1 | 3.0 | 3.1 | 0.3 | 1.1 | n/a | n/a | n/a | 9 | 1 |
| Lysine (g) | 0.3 | 0.1 | n/a | 0.0 | 0.1 | 2.6 | 2.5 | 0.3 | 0.9 | n/a | n/a | n/a | 7 | 1 |
| Magnesium (mg) | 63.0 | 43.9 | 0.0 | 0.4 | 2.3 | 40.9 | 103.2 | 11.5 | 12.0 | 1.4 | 7.3 | n/a | 286 | 36 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Methionine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.9 | 0.8 | 0.1 | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 8.6 | 14.8 | 0.0 | 0.0 | 23.9 | 39.2 | 9.6 | 5.8 | 3.7 | 0.0 | 0.0 | n/a | 106 | 13 |
| Niacin (mg) | 8.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 11 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.3 | 0.0 | 0.0 | 0.1 | 2.6 | 3.0 | 0.4 | 1.5 | 0.0 | 0.2 | n/a | 9 | 1 |
| Phenylalanine (g) | 0.7 | 0.2 | n/a | 0.0 | 0.0 | 1.3 | 1.5 | 0.2 | 0.7 | n/a | n/a | n/a | 5 | 1 |
| Phosphorus (mg) | 218.4 | 100.5 | 0.0 | 0.4 | 27.2 | 481.7 | 1,004.2 | 132.3 | 198.0 | 1.1 | 9.8 | n/a | 2,174 | 272 |
| Phytosterols | n/a | 37.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 3.2 | n/a | n/a | 40 | 5 |
| Polyunsaturated Fat (g) | 8.0 | 7.8 | 0.0 | 0.0 | 3.5 | 6.5 | 1.3 | 1.0 | 1.9 | 0.0 | 0.0 | n/a | 30 | 4 |
| Potassium (mg) | 283.5 | 148.8 | 1.3 | 2.8 | 27.2 | 627.1 | 1,472.6 | 162.2 | 138.0 | 14.4 | 125.7 | n/a | 3,004 | 375 |
| Proline (g) | 1.6 | 0.1 | n/a | 0.0 | 0.1 | 3.0 | 3.0 | 0.3 | 0.5 | n/a | n/a | n/a | 9 | 1 |
| Protein (g) | 14.5 | 3.3 | 0.0 | 0.0 | 1.0 | 26.9 | 31.4 | 2.4 | 12.6 | 0.1 | 0.4 | n/a | 93 | 12 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 1,631.3 | 289.8 | 200.1 | 160.0 | 0.0 | 0.0 | n/a | 3,043 | 380 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.7 | 0.2 | 0.5 | 0.0 | 0.0 | n/a | 4 | 0 |
| Saturated Fat (g) | 3.2 | 2.2 | 0.0 | 0.0 | 58.3 | 87.7 | 21.8 | 13.2 | 3.1 | 0.0 | 0.0 | n/a | 190 | 24 |
| Selenium (mcg) | 21.4 | 1.4 | 0.4 | 0.0 | 1.1 | 10.9 | 58.7 | 3.0 | 30.7 | 0.1 | 0.1 | n/a | 128 | 16 |
| Serine (g) | 0.7 | 0.2 | n/a | 0.0 | 0.1 | 1.7 | 1.7 | 0.2 | 1.0 | n/a | n/a | n/a | 6 | 1 |
| Sodium (mg) | 1,001.7 | 0.0 | 0.7 | 0.1 | 810.4 | 1,458.6 | 504.1 | 92.0 | 142.0 | 0.5 | 1.2 | n/a | 4,011 | 501 |
| Starch | n/a | 0.2 | n/a | n/a | n/a | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Stigmasterol | n/a | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 1.4 | 66.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 68 | 9 |
| Sugar (g) | 65.3 | 1.4 | 66.5 | 0.0 | 0.1 | 14.6 | 215.9 | 4.0 | 0.4 | 0.4 | 3.1 | n/a | 372 | 46 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 1.1 | 1.4 | 0.1 | 0.6 | n/a | n/a | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.5 | 0.0 | 0.0 | 2.6 | 1.3 | 0.6 | 0.5 | 1.1 | 0.0 | 0.2 | n/a | 8 | 1 |
| Tocopherol, beta | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 8.9 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 10 | 1 |
| Total Fat (g) | 21.2 | 26.1 | 0.0 | 0.0 | 92.1 | 155.6 | 34.5 | 22.7 | 9.5 | 0.0 | 0.3 | n/a | 362 | 45 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 3.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 3.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 1.4 | 1.5 | 0.1 | 0.5 | n/a | n/a | n/a | 4 | 1 |
| Valine (g) | 0.6 | 0.1 | n/a | 0.0 | 0.1 | 1.8 | 2.1 | 0.2 | 0.9 | n/a | n/a | n/a | 6 | 1 |
| Vitamin A, IU (IU) | 4.2 | 20.3 | 0.0 | 1.9 | 2,836.4 | 6,102.6 | 1,059.8 | 716.5 | 540.0 | 4.5 | 7.3 | n/a | 11,293 | 1,412 |
| Vitamin A, RAE (mcg) | 0.0 | 1.1 | 0.0 | 0.1 | 776.3 | 1,663.1 | 293.7 | 202.4 | 160.0 | 0.3 | 0.0 | n/a | 3,097 | 387 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 1.7 | 0.3 | 0.9 | 0.0 | 0.0 | n/a | 4 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 1.0 | 0.0 | 11.6 | 47.2 | n/a | 71 | 9 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 113.6 | 23.8 | 16.1 | 82.0 | 0.0 | 0.0 | n/a | 304 | 38 |
| Water (g) | 9.2 | 1.3 | 0.0 | 0.1 | 18.0 | 247.4 | 107.8 | 85.6 | 76.2 | 7.3 | 112.6 | n/a | 666 | 83 |
| Zinc (mg) | 1.7 | 1.6 | 0.0 | 0.0 | 0.1 | 2.3 | 3.7 | 0.4 | 1.3 | 0.0 | 0.1 | n/a | 11 | 1 |
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