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Nutritional Facts: Light Ginger-Sesame Dressing or Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (59g)
water
1/2 cup (0g)
rice wine vinegar
1/4 cup (0g)
yellow miso
1/4 cup (25g)
green onions
2 tablespoons (25g)
sugar
2 tablespoons (10g)
ginger
2 tablespoons (32g)
low sodium soy sauce
4 teaspoons (18g)
canola oil
2 teaspoons (9g)
dark sesame oil
Total 1 serving
Alanine n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.0 0 0
Ash (g) 0.1 n/a n/a 0.2 0.0 0.5 4.8 0.0 0.0 6 0
Aspartic acid n/a n/a n/a 0.0 n/a 0.1 0.2 n/a 0.0 0 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 74.3 n/a 74 3
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.8 n/a n/a 18.0 0.3 11.9 5.4 0.0 0.0 37 1
Calories 0.0 n/a n/a 8.0 97.5 34.8 17.0 159.1 79.6 396 14
Calories (kj) 0.0 n/a n/a 33.8 407.7 146.0 71.0 665.8 332.9 1,657 59
Campesterol n/a n/a n/a n/a n/a n/a n/a 43.4 n/a 43 2
Carbohydrates (g) 0.0 n/a n/a 1.8 25.2 7.4 2.7 0.0 0.0 37 1
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 n/a n/a 0.7 0.0 1.5 0.3 0.0 0.0 2 0
Folate (mcg) 0.0 n/a n/a 16.0 0.0 1.4 5.1 0.0 0.0 22 1
Folate, DFE (mcg) 0.0 n/a n/a 16.0 0.0 1.4 5.1 0.0 0.0 22 1
Folate, food (mcg) 0.0 n/a n/a 16.0 0.0 1.4 5.1 0.0 0.0 22 1
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.1 n/a 0.1 0.4 n/a 0.0 1 0
Glycine n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.0 0 0
Histidine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 n/a n/a 0.4 0.0 2.1 0.6 0.0 0.0 3 0
Isoleucine n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.0 0 0
Lysine n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Magnesium (mg) 0.6 n/a n/a 5.0 0.0 22.3 10.9 0.0 0.0 39 1
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a n/a 0.0 0.0 3.5 0.1 0.0 n/a 4 0
Methionine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 11.4 3.6 15 1
Niacin (mg) 0.0 n/a n/a 0.1 0.0 1.0 1.1 0.0 0.0 2 0
Pantothenic acid (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Phenylalanine n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Phosphorus (mg) 0.0 n/a n/a 9.3 0.0 17.5 35.2 0.0 0.0 62 2
Phytosterols n/a n/a n/a n/a n/a 8.6 n/a n/a 77.9 86 3
Polyunsaturated Fat (g) 0.0 n/a n/a 0.0 0.0 0.1 0.0 5.1 3.8 9 0
Potassium (mg) 0.6 n/a n/a 69.0 0.5 137.3 57.6 0.0 0.0 265 9
Proline n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Protein (g) 0.0 n/a n/a 0.5 0.0 0.9 1.7 0.0 0.0 3 0
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 n/a n/a 0.0 0.0 0.3 0.0 1.3 1.3 3 0
Selenium (mcg) 0.0 n/a n/a 0.2 0.2 5.8 0.3 0.0 0.0 6 0
Serine n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Sodium (mg) 1.8 n/a n/a 4.0 0.3 2.8 1,066.6 0.0 0.0 1,075 38
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 1 0
Sucrose n/a n/a n/a n/a 25.1 0.0 n/a n/a n/a 25 1
Sugar (g) 0.0 n/a n/a 0.6 25.1 0.4 0.5 0.0 0.0 27 1
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 n/a n/a 0.1 0.0 0.0 0.0 3.1 0.1 3 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 n/a 4.9 n/a 5 0
Total Fat (g) 0.0 n/a n/a 0.0 0.0 0.4 0.0 18.0 9.0 28 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Tryptophan n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Valine n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 n/a n/a 249.3 0.0 3.1 0.0 0.0 0.0 252 9
Vitamin A, RAE (mcg) 0.0 n/a n/a 12.5 0.0 0.2 0.0 0.0 0.0 13 0
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a n/a 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a n/a 4.7 0.0 0.1 0.0 0.0 0.0 5 0
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 59.2 n/a n/a 22.5 0.0 1.0 22.7 0.0 0.0 105 4
Zinc (mg) 0.0 n/a n/a 0.1 0.0 0.4 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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