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Nutritional Facts: Chatzilim - Israeli Eggplant (Aubergine) Caviar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (458g)
eggplants
1/2 (55g)
onions
1 to taste (0g)
salt and pepper
1 (48g)
lemons, juice of
2 tablespoons (27g)
olive oil
1 to taste (0g)
lettuce leaves
1 to taste (0g)
tomatoes
1 to taste (903g)
cucumbers
Total 1 serving
Alanine (g) 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.3 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Ash (g) 3.2 0.2 n/a 0.1 0.0 n/a n/a n/a 3 0
Aspartic acid (g) 0.8 0.1 n/a n/a 0.0 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 41.2 12.7 n/a 2.9 0.3 n/a n/a n/a 57 7
Calories 109.9 22.0 n/a 10.6 238.7 n/a n/a n/a 381 48
Calories (kj) 467.2 91.3 n/a 43.7 998.7 n/a n/a n/a 1,601 200
Carbohydrates (g) 26.1 5.1 n/a 3.3 0.0 n/a n/a n/a 35 4
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 0.4 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 15.6 0.9 n/a 0.1 0.0 n/a n/a n/a 17 2
Folate (mcg) 100.8 10.5 n/a 9.6 0.0 n/a n/a n/a 121 15
Folate, DFE (mcg) 100.8 10.5 n/a 9.6 0.0 n/a n/a n/a 121 15
Folate, food (mcg) 100.8 10.5 n/a 9.6 0.0 n/a n/a n/a 121 15
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 0.7 n/a 0.5 n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.1 n/a 0.5 n/a n/a n/a n/a 2 0
Glutamic acid (g) 0.9 0.1 n/a n/a 0.0 n/a n/a n/a 1 0
Glycine (g) 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Histidine (g) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.1 0.1 n/a 0.0 0.2 n/a n/a n/a 1 0
Isoleucine (g) 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.3 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Lysine (g) 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Magnesium (mg) 64.1 5.5 n/a 2.9 0.0 n/a n/a n/a 73 9
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.1 n/a 0.0 0.0 n/a n/a n/a 1 0
Methionine (g) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 n/a 0.0 19.7 n/a n/a n/a 20 2
Niacin (mg) 3.0 0.1 n/a 0.0 0.0 n/a n/a n/a 3 0
Pantothenic acid (mg) 1.3 0.1 n/a 0.1 0.0 n/a n/a n/a 1 0
Phenylalanine (g) 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 114.5 16.0 n/a 3.8 0.0 n/a n/a n/a 134 17
Phytosterols (mg) 32.1 8.3 n/a n/a 59.7 n/a n/a n/a 100 12
Polyunsaturated Fat (g) 0.3 0.0 n/a 0.0 2.8 n/a n/a n/a 3 0
Potassium (mg) 1,053.4 80.3 n/a 49.4 0.3 n/a n/a n/a 1,183 148
Proline (g) 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Protein (g) 4.6 0.6 n/a 0.2 0.0 n/a n/a n/a 5 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 0.2 0.0 n/a 0.0 3.7 n/a n/a n/a 4 0
Selenium (mcg) 1.4 0.3 n/a 0.0 0.0 n/a n/a n/a 2 0
Serine (g) 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sodium (mg) 9.2 2.2 n/a 0.5 0.5 n/a n/a n/a 12 2
Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.5 n/a 0.2 n/a n/a n/a n/a 1 0
Sugar (g) 10.8 2.3 n/a 1.2 0.0 n/a n/a n/a 14 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.4 0.0 n/a 0.1 3.9 n/a n/a n/a 5 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.2 n/a n/a n/a 0 0
Total Fat (g) 0.9 0.1 n/a 0.1 27.0 n/a n/a n/a 28 4
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Valine (g) 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 123.7 1.1 n/a 2.9 0.0 n/a n/a n/a 128 16
Vitamin A, RAE (mcg) 4.6 0.0 n/a 0.0 0.0 n/a n/a n/a 5 1
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.4 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Vitamin C (mg) 10.1 4.1 n/a 18.6 0.0 n/a n/a n/a 33 4
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Water (g) 423.2 49.0 n/a 44.3 0.0 n/a n/a n/a 517 65
Zinc (mg) 0.7 0.1 n/a 0.0 0.0 n/a n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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