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Nutritional Facts: Cashew Chicken Croissant Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (280g)
cooked chicken
1 cup (137g)
cashew nuts
1 cup (101g)
celery
1 cup (0g)
mayonnaise
1/2 teaspoon (0g)
hidden valley ranch dressing mix
1/4 teaspoon (1g)
black pepper
1/2 cup (76g)
red seedless grapes
Total 1 serving
Alanine (g) 3.8 1.0 0.0 n/a n/a 0.0 0.0 5 0
Alcohol n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 4.2 2.4 0.0 n/a n/a 0.0 0.1 7 1
Ash (g) 2.7 5.4 0.8 n/a n/a 0.0 0.4 9 1
Aspartic acid (g) 6.2 2.1 0.1 n/a n/a 0.0 0.0 8 1
Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 33.6 61.7 40.4 n/a n/a 2.5 7.6 146 15
Calories 467.6 786.4 16.2 n/a n/a 1.4 52.1 1,324 132
Calories (kj) 1,957.2 3,290.7 67.7 n/a n/a 6.0 217.4 5,539 554
Carbohydrates (g) 0.0 44.8 3.0 n/a n/a 0.4 13.7 62 6
Cholesterol (mg) 210.0 0.0 0.0 n/a n/a 0.0 0.0 210 21
Copper (mg) 0.2 3.0 0.0 n/a n/a 0.0 0.1 3 0
Cystine (g) 0.9 0.4 0.0 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 4.1 1.6 n/a n/a 0.1 0.7 7 1
Folate (mcg) 14.0 94.5 36.4 n/a n/a 0.1 1.5 146 15
Folate, DFE (mcg) 14.0 94.5 36.4 n/a n/a 0.1 1.5 146 15
Folate, food (mcg) 14.0 94.5 36.4 n/a n/a 0.1 1.5 146 15
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a n/a 0.5 n/a n/a 0.0 6.1 7 1
Galactose n/a n/a 0.7 n/a n/a 0.0 0.0 1 0
Glucose (dextrose) n/a n/a 0.6 n/a n/a 0.0 5.4 6 1
Glutamic acid (g) 10.5 5.0 0.1 n/a n/a 0.0 0.1 16 2
Glycine (g) 3.4 1.1 0.0 n/a n/a 0.0 0.0 5 0
Histidine (g) 2.2 0.5 0.0 n/a n/a 0.0 0.0 3 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 3.4 8.2 0.2 n/a n/a 0.1 0.3 12 1
Isoleucine (g) 3.7 1.0 0.0 n/a n/a 0.0 0.0 5 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 5.3 1.8 0.0 n/a n/a 0.0 0.0 7 1
Lysine (g) 6.0 1.1 0.0 n/a n/a 0.0 0.0 7 1
Magnesium (mg) 58.8 356.2 11.1 n/a n/a 1.0 5.3 432 43
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 1.1 0.1 n/a n/a 0.1 0.1 1 0
Methionine (g) 1.9 0.4 0.0 n/a n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 7.0 37.4 0.0 n/a n/a 0.0 0.0 44 4
Niacin (mg) 22.1 1.9 0.3 n/a n/a 0.0 0.1 24 2
Pantothenic acid (mg) 2.7 1.7 0.2 n/a n/a 0.0 0.0 5 0
Phenylalanine (g) 2.8 1.1 0.0 n/a n/a 0.0 0.0 4 0
Phosphorus (mg) 537.6 671.3 24.2 n/a n/a 0.9 15.1 1,249 125
Phytosterols n/a 216.5 6.1 n/a n/a 0.5 3.0 226 23
Polyunsaturated Fat (g) 4.2 10.7 0.1 n/a n/a 0.0 0.0 15 2
Potassium (mg) 641.2 774.1 262.6 n/a n/a 7.6 144.2 1,830 183
Proline (g) 2.9 0.9 0.0 n/a n/a 0.0 0.1 4 0
Protein (g) 70.0 21.0 0.7 n/a n/a 0.1 0.5 92 9
Retinol (mcg) 33.6 0.0 0.0 n/a n/a 0.0 0.0 34 3
Riboflavin (mg) 0.4 0.3 0.1 n/a n/a 0.0 0.1 1 0
Saturated Fat (g) 5.1 12.5 0.0 n/a n/a 0.0 0.0 18 2
Selenium (mcg) 68.9 16.0 0.4 n/a n/a 0.0 0.1 85 9
Serine (g) 2.4 1.2 0.0 n/a n/a 0.0 0.0 4 0
Sodium (mg) 210.0 876.8 80.8 n/a n/a 0.1 1.5 1,169 117
Starch n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.1 n/a n/a 0.0 0.1 0 0
Sugar n/a 6.9 1.8 n/a n/a 0.0 11.7 20 2
Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.3 0.0 n/a n/a 0.0 0.1 1 0
Threonine (g) 3.0 0.8 0.0 n/a n/a 0.0 0.0 4 0
Tocopherol, alpha n/a 1.3 0.3 n/a n/a 0.0 0.1 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Total Fat (g) 18.6 63.5 0.2 n/a n/a 0.0 0.1 82 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.8 0.3 0.0 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 2.4 0.7 0.0 n/a n/a 0.0 0.0 3 0
Valine (g) 3.5 1.4 0.0 n/a n/a 0.0 0.0 5 0
Vitamin A, IU (IU) 114.8 0.0 453.5 n/a n/a 3.1 49.8 621 62
Vitamin A, RAE (mcg) 33.6 0.0 22.2 n/a n/a 0.2 2.3 58 6
Vitamin B-12 (mcg) 0.8 0.0 0.0 n/a n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 1.1 0.4 0.1 n/a n/a 0.0 0.1 2 0
Vitamin C (mg) 0.0 0.0 3.1 n/a n/a 0.0 8.2 11 1
Vitamin D n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Water (g) 188.7 2.3 96.4 n/a n/a 0.1 60.8 348 35
Zinc (mg) 4.3 7.7 0.1 n/a n/a 0.0 0.1 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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