Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chocolate Oatmeal Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (41g)
    rolled oats
    1 cup (237g)
    hot water
    1/2 cup (113g)
    margarine
    1 1/2 cups (330g)
    brown sugar
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla
    1 cup (125g)
    flour
    1 teaspoon (5g)
    baking powder
    4 tablespoons (20g)
    cocoa
    1 teaspoon (5g)
    baking soda
    1 tablespoon (14g)
    butter
    2 tablespoons (31g)
    milk
    1 teaspoon (4g)
    vanilla
    1 cup (120g)
    icing sugar
    2 tablespoons (10g)
    cocoa
    Total 1 serving
    Alanine (g) 0.2 n/a 0.0 n/a 0.7 n/a 0.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.0 0.0 1.4 0.0 n/a 3 0
    Arginine (g) 0.3 n/a 0.0 n/a 0.8 n/a 0.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
    Ash (g) 0.7 0.2 2.3 1.5 1.1 0.0 0.6 3.3 n/a 1.7 0.3 0.2 0.0 0.0 n/a 12 1
    Aspartic acid (g) 0.5 n/a 0.1 n/a 1.3 n/a 0.5 n/a n/a n/a 0.0 0.1 n/a n/a n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 21.1 7.1 33.8 273.9 56.0 0.5 18.8 338.7 0.0 0.0 3.4 36.3 0.5 1.2 0.0 791 79
    Calories 153.5 0.0 811.0 1,254.0 143.0 12.1 455.0 2.3 80.0 0.0 101.8 19.5 12.1 466.8 40.0 3,551 355
    Calories (kj) 642.3 0.0 3,391.9 5,247.0 599.0 50.6 1,903.8 9.8 334.8 0.0 425.9 81.7 50.6 1,952.4 167.4 14,857 1,486
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 27.4 0.0 1.0 323.7 0.7 0.5 95.4 1.1 12.0 0.0 0.0 1.4 0.5 119.7 6.0 590 59
    Cholesterol (mg) 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 30.5 4.3 0.0 0.0 0.0 407 41
    Copper (mg) 0.2 0.0 n/a 0.2 0.1 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.2 n/a 0.0 n/a 0.3 n/a 0.3 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 4.1 0.0 0.0 0.0 0.0 0.0 3.4 0.0 4.0 0.0 0.0 0.0 0.0 0.0 2.0 13 1
    Folate (mcg) 13.0 0.0 1.1 3.3 47.0 0.0 228.8 0.0 n/a 0.0 0.4 1.5 0.0 0.0 n/a 295 30
    Folate, DFE (mcg) 13.0 0.0 1.1 3.3 47.0 0.0 363.8 0.0 n/a 0.0 0.4 1.5 0.0 0.0 n/a 430 43
    Folate, food (mcg) 13.0 0.0 1.1 3.3 47.0 0.0 36.3 0.0 n/a 0.0 0.4 1.5 0.0 0.0 n/a 103 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 192.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 193 19
    Fructose (g) 0.0 n/a n/a 3.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4 0
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 4.5 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5 0
    Glutamic acid (g) 1.1 n/a 0.2 n/a 1.7 n/a 4.3 n/a n/a n/a 0.0 0.2 n/a n/a n/a 8 1
    Glycine (g) 0.3 n/a 0.0 n/a 0.4 n/a 0.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Histidine (g) 0.1 n/a 0.0 n/a 0.3 n/a 0.3 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Iron (mg) 1.7 0.0 0.0 2.3 1.8 0.0 5.8 0.5 7.2 0.0 0.0 0.0 0.0 0.1 3.6 23 2
    Isoleucine (g) 0.2 n/a 0.1 n/a 0.7 n/a 0.4 n/a n/a n/a 0.0 0.1 n/a n/a n/a 1 0
    Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.4 n/a 0.1 n/a 1.1 n/a 0.9 n/a n/a n/a 0.0 0.1 n/a n/a n/a 3 0
    Lysine (g) 0.3 n/a 0.1 n/a 0.9 n/a 0.3 n/a n/a n/a 0.0 0.1 n/a n/a n/a 2 0
    Magnesium (mg) 55.9 2.4 3.4 29.7 12.0 0.5 27.5 1.8 n/a 0.0 0.3 4.0 0.5 0.0 n/a 138 14
    Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.5 0.0 n/a 0.2 0.0 0.0 0.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 3 0
    Methionine (g) 0.1 n/a 0.0 n/a 0.4 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.8 0.0 44.3 0.0 3.7 0.0 0.1 0.0 n/a 0.0 3.0 0.3 0.0 0.0 n/a 52 5
    Niacin (mg) 0.5 0.0 0.0 0.4 0.1 0.0 7.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 8 1
    Pantothenic acid (mg) 0.5 0.0 0.1 0.4 1.5 0.0 0.5 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 3 0
    Phenylalanine (g) 0.3 n/a 0.0 n/a 0.7 n/a 0.7 n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
    Phosphorus (mg) 166.1 0.0 25.9 13.2 198.0 0.3 135.0 456.2 n/a 0.0 3.4 28.4 0.3 0.0 n/a 1,027 103
    Phytosterols n/a n/a 164.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 165 16
    Polyunsaturated Fat (g) 0.9 0.0 23.6 0.0 1.9 0.0 0.5 0.0 n/a 0.0 0.4 0.0 0.0 0.0 n/a 27 3
    Potassium (mg) 146.6 2.4 47.4 438.9 138.0 6.2 133.8 0.2 n/a 0.0 3.4 46.1 6.2 2.4 n/a 972 97
    Proline (g) 0.2 n/a 0.1 n/a 0.5 n/a 1.5 n/a n/a n/a 0.0 0.1 n/a n/a n/a 2 0
    Protein (g) 5.3 0.0 1.0 0.4 12.6 0.0 12.9 0.0 4.0 0.0 0.1 1.0 0.0 0.0 2.0 39 4
    Retinol (mcg) 0.0 0.0 866.3 0.0 160.0 0.0 0.0 0.0 n/a 0.0 95.3 9.5 0.0 0.0 n/a 1,131 113
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.4 0.0 18.8 0.0 3.1 0.0 0.2 0.0 0.0 0.0 7.3 0.7 0.0 0.0 0.0 31 3
    Selenium (mcg) 11.7 0.0 0.0 4.0 30.7 0.0 42.4 0.0 n/a 0.0 0.1 0.6 0.0 0.7 n/a 90 9
    Serine (g) 0.3 n/a 0.1 n/a 1.0 n/a 0.6 n/a n/a n/a 0.0 0.1 n/a n/a n/a 2 0
    Sodium (mg) 2.4 7.1 1,063.7 92.4 142.0 0.4 2.5 363.1 0.0 1,258.6 101.4 14.9 0.4 2.4 0.0 3,051 305
    Starch (g) 23.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a 25 2
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.4 n/a n/a 312.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 312 31
    Sugar (g) 0.4 0.0 0.0 320.2 0.4 0.5 0.3 0.0 0.0 0.0 0.0 n/a 0.5 117.4 0.0 440 44
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.2 n/a 0.0 n/a 0.6 n/a 0.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 3.5 0.0 1.1 0.0 0.1 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.5 n/a 0.5 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Total Fat (g) 2.6 0.0 90.8 0.0 9.5 0.0 1.2 0.0 2.0 0.0 11.5 1.1 0.0 0.0 1.0 120 12
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.1 n/a 0.0 n/a 0.2 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.2 n/a 0.0 n/a 0.5 n/a 0.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Valine (g) 0.3 n/a 0.1 n/a 0.9 n/a 0.5 n/a n/a n/a 0.0 0.1 n/a n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 4,034.9 0.0 540.0 0.0 0.0 0.0 0.0 0.0 354.9 42.1 0.0 0.0 0.0 4,972 497
    Vitamin A, RAE (mcg) 0.0 0.0 923.8 0.0 160.0 0.0 0.0 0.0 n/a 0.0 97.1 10.1 0.0 0.0 n/a 1,191 119
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1 0
    Vitamin D (IU) 0.0 0.0 n/a 0.0 82.0 0.0 0.0 0.0 n/a 0.0 8.5 n/a 0.0 0.0 n/a 91 9
    Water (g) 4.4 236.8 17.7 4.4 76.2 2.2 14.9 0.2 n/a 0.0 2.3 26.7 2.2 0.3 n/a 388 39
    Zinc (mg) 1.5 0.0 0.0 0.1 1.3 0.0 0.9 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chocolate Oatmeal Cake.


    Over 475,000 Recipes

    Food.com Network of Sites