Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
2 (100g) eggs |
3/4 cup (150g) sugar |
1 teaspoon (4g) vanilla |
1/2 cup (63g) flour |
2 tablespoons (10g) cocoa |
1 teaspoon (5g) baking powder |
1 cup (117g) walnuts |
1 tablespoon (14g) butter |
2 tablespoons (29g) water |
1 1/4 cups (150g) icing sugar |
1 tablespoon (5g) cocoa |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.7 | n/a | n/a | 0.2 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 3 | 0 |
| Arginine (g) | 0.0 | 0.8 | n/a | n/a | 0.3 | n/a | n/a | 2.7 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Ash (g) | 2.4 | 1.1 | 0.0 | 0.0 | 0.3 | n/a | 3.3 | 2.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 10 | 2 |
| Aspartic acid (g) | 0.1 | 1.3 | n/a | n/a | 0.3 | n/a | n/a | 2.1 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | 0.6 | n/a | n/a | n/a | n/a | 80 | 13 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 56.0 | 1.5 | 0.5 | 9.4 | 0.0 | 338.7 | 114.7 | 3.4 | 0.9 | 1.5 | 0.0 | 0.5 | 554 | 92 |
| Calories | 813.8 | 143.0 | 580.5 | 12.1 | 227.5 | 40.0 | 2.3 | 765.2 | 101.8 | 0.0 | 583.5 | 20.0 | 12.1 | 3,302 | 550 |
| Calories (kj) | 3,403.9 | 599.0 | 2,427.0 | 50.6 | 951.9 | 167.4 | 9.8 | 3,203.5 | 425.9 | 0.0 | 2,440.5 | 83.7 | 50.6 | 13,814 | 2,302 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | 0.0 | n/a | n/a | n/a | n/a | 8 | 1 |
| Carbohydrates (g) | 0.1 | 0.7 | 150.0 | 0.5 | 47.7 | 6.0 | 1.1 | 16.0 | 0.0 | 0.0 | 149.7 | 3.0 | 0.5 | 375 | 63 |
| Cholesterol (mg) | 244.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 647 | 108 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.3 | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 2.0 | 0.0 | 7.8 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 13 | 2 |
| Folate (mcg) | 3.4 | 47.0 | 0.0 | 0.0 | 114.4 | n/a | 0.0 | 114.7 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 280 | 47 |
| Folate, DFE (mcg) | 3.4 | 47.0 | 0.0 | 0.0 | 181.9 | n/a | 0.0 | 114.7 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 347 | 58 |
| Folate, food (mcg) | 3.4 | 47.0 | 0.0 | 0.0 | 18.1 | n/a | 0.0 | 114.7 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 184 | 31 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 96.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 96 | 16 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.2 | 1.7 | n/a | n/a | 2.2 | n/a | n/a | 3.3 | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
| Glycine (g) | 0.0 | 0.4 | n/a | n/a | 0.2 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.0 | 0.3 | n/a | n/a | 0.1 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 1.8 | 0.1 | 0.0 | 2.9 | 3.6 | 0.5 | 3.4 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 14 | 2 |
| Isoleucine (g) | 0.1 | 0.7 | n/a | n/a | 0.2 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 1.1 | n/a | n/a | 0.4 | n/a | n/a | 1.4 | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Lysine (g) | 0.1 | 0.9 | n/a | n/a | 0.1 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 2.3 | 12.0 | 0.0 | 0.5 | 13.8 | n/a | 1.8 | 184.9 | 0.3 | 0.3 | 0.0 | n/a | 0.5 | 216 | 36 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
| Methionine (g) | 0.0 | 0.4 | n/a | n/a | 0.1 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 3.7 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 10.5 | 3.0 | 0.0 | 0.0 | n/a | 0.0 | 41 | 7 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 3.7 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Pantothenic acid (mg) | 0.1 | 1.5 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.0 | 0.7 | n/a | n/a | 0.3 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 27.2 | 198.0 | 0.0 | 0.3 | 67.5 | n/a | 456.2 | 404.8 | 3.4 | 0.0 | 0.0 | n/a | 0.3 | 1,158 | 193 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 84.2 | n/a | n/a | n/a | n/a | n/a | 84 | 14 |
| Polyunsaturated Fat (g) | 3.5 | 1.9 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 55.2 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 61 | 10 |
| Potassium (mg) | 27.2 | 138.0 | 3.0 | 6.2 | 66.9 | n/a | 0.2 | 516.0 | 3.4 | 0.3 | 3.0 | n/a | 6.2 | 770 | 128 |
| Proline (g) | 0.1 | 0.5 | n/a | n/a | 0.7 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Protein (g) | 1.0 | 12.6 | 0.0 | 0.0 | 6.5 | 2.0 | 0.0 | 17.8 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 41 | 7 |
| Retinol (mcg) | 761.6 | 160.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | n/a | 0.0 | 1,017 | 169 |
| Riboflavin (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 58.3 | 3.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.2 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 76 | 13 |
| Selenium (mcg) | 1.1 | 30.7 | 0.9 | 0.0 | 21.2 | n/a | 0.0 | 5.7 | 0.1 | 0.0 | 0.9 | n/a | 0.0 | 61 | 10 |
| Serine (g) | 0.1 | 1.0 | n/a | n/a | 0.3 | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Sodium (mg) | 810.4 | 142.0 | 1.5 | 0.4 | 1.3 | 0.0 | 363.1 | 2.3 | 101.4 | 0.9 | 3.0 | 0.0 | 0.4 | 1,427 | 238 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 1.9 | n/a | n/a | 2 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 0.0 | 149.7 | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | 153 | 25 |
| Sugar (g) | 0.1 | 0.4 | 149.7 | 0.5 | 0.2 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 146.7 | 0.0 | 0.5 | 301 | 50 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.6 | n/a | n/a | 0.2 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 2.2 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.5 | n/a | n/a | 0.2 | n/a | n/a | 24.4 | 0.0 | n/a | n/a | n/a | n/a | 25 | 4 |
| Total Fat (g) | 92.1 | 9.5 | 0.0 | 0.0 | 0.6 | 1.0 | 0.0 | 76.3 | 11.5 | 0.0 | 0.0 | 0.5 | 0.0 | 192 | 32 |
| Trans-monoenoic Fat (g) | 3.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 4 | 1 |
| TransFatty acids (g) | 3.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.5 | n/a | n/a | 0.2 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.1 | 0.9 | n/a | n/a | 0.3 | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.4 | 354.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3,755 | 626 |
| Vitamin A, RAE (mcg) | 776.3 | 160.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 97.1 | 0.0 | 0.0 | n/a | 0.0 | 1,035 | 172 |
| Vitamin B-12 (mcg) | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 68.1 | 82.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | n/a | 0.0 | 159 | 26 |
| Water (g) | 18.0 | 76.2 | 0.0 | 2.2 | 7.5 | n/a | 0.2 | 4.8 | 2.3 | 29.0 | 0.3 | n/a | 2.2 | 143 | 24 |
| Zinc (mg) | 0.1 | 1.3 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.