Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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800 g (800g) red ripe tomatoes |
2 tablespoons (27g) olive oil |
1 (110g) onions |
2 (6g) garlic cloves |
1 teaspoon (1g) fresh thyme leaves |
1 (0g) bay leaves |
1/8 liter (127g) beef stock |
1 to taste (0g) salt |
1 to taste (0g) pepper |
600 g (682g) veal |
100 g (100g) parmesan cheese |
60 g (60g) breadcrumbs |
2 (100g) eggs |
300 g (342g) spaghetti |
80 g (80g) butter |
4 (10g) basil leaves |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7.8 | 1.2 | 0.3 | 0.7 | 1.5 | 0.0 | 0.0 | 12 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7.8 | 1.6 | 0.3 | 0.8 | 1.6 | 0.0 | 0.0 | 12 | 3 |
| Ash (g) | 4.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 1.3 | n/a | n/a | 7.1 | 8.0 | 1.7 | 1.1 | 3.0 | 1.7 | 0.1 | 29 | 7 |
| Aspartic acid (g) | 1.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 11.4 | 2.7 | 0.5 | 1.3 | 2.1 | 0.1 | 0.0 | 19 | 5 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.2 | n/a | 3 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 80.0 | 0.3 | 25.3 | 10.9 | 3.2 | 0.5 | 7.6 | n/a | n/a | 102.2 | 1,109.0 | 109.8 | 56.0 | 71.8 | 19.1 | 17.7 | 1,613 | 403 |
| Calories | 144.0 | 238.7 | 44.0 | 8.9 | 0.8 | 0.2 | 8.9 | n/a | n/a | 981.5 | 431.0 | 237.0 | 143.0 | 1,268.8 | 570.2 | 2.3 | 4,079 | 1,020 |
| Calories (kj) | 592.0 | 998.7 | 182.6 | 37.4 | 3.4 | 0.8 | 36.8 | n/a | n/a | 4,103.2 | 1,805.0 | 991.8 | 599.0 | 5,311.3 | 2,384.8 | 9.4 | 17,056 | 4,264 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 31.1 | 0.0 | 10.3 | 2.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 4.1 | 43.2 | 0.7 | 255.4 | 0.0 | 0.3 | 347 | 87 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 558.9 | 88.0 | 0.0 | 372.0 | 0.0 | 171.0 | 0.0 | 1,190 | 297 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.2 | 0.2 | 0.1 | 1.0 | 0.0 | 0.0 | 3 | 1 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.5 | 0.1 | 0.2 | 0.3 | 0.9 | 0.0 | 0.0 | 3 | 1 |
| Dietary Fiber (g) | 9.6 | 0.0 | 1.9 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.7 | 0.0 | 10.9 | 0.0 | 0.2 | 26 | 6 |
| Folate (mcg) | 120.0 | 0.0 | 20.9 | 0.2 | 0.4 | 0.1 | 2.5 | n/a | n/a | 88.6 | 10.0 | 64.2 | 47.0 | 810.5 | 2.4 | 6.8 | 1,174 | 293 |
| Folate, DFE (mcg) | 120.0 | 0.0 | 20.9 | 0.2 | 0.4 | 0.1 | 2.5 | n/a | n/a | 88.6 | 10.0 | 98.4 | 47.0 | 1,337.2 | 2.4 | 6.8 | 1,734 | 434 |
| Folate, food (mcg) | 120.0 | 0.0 | 20.9 | 0.2 | 0.4 | 0.1 | 2.5 | n/a | n/a | 88.6 | 10.0 | 15.0 | 47.0 | 61.6 | 2.4 | 6.8 | 375 | 94 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 49.2 | 0.0 | 749.0 | 0.0 | 0.0 | 798 | 200 |
| Fructose (g) | 11.0 | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 1.5 | 0.0 | 0.4 | n/a | 0.0 | 14 | 4 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 10.0 | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 1.1 | 0.4 | 0.4 | n/a | 0.0 | 14 | 4 |
| Glutamic acid (g) | 3.4 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 20.9 | 8.7 | 2.5 | 1.7 | 15.7 | 0.1 | 0.0 | 53 | 13 |
| Glycine (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6.8 | 0.8 | 0.3 | 0.4 | 1.5 | 0.0 | 0.0 | 10 | 2 |
| Histidine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.8 | 1.1 | 0.2 | 0.3 | 1.0 | 0.0 | 0.0 | 8 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.2 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | n/a | 5.7 | 0.9 | 2.9 | 1.8 | 11.3 | 0.0 | 0.3 | 26 | 6 |
| Isoleucine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 6.5 | 2.0 | 0.3 | 0.7 | 1.7 | 0.0 | 0.0 | 11 | 3 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 10.5 | 3.7 | 0.6 | 1.1 | 3.4 | 0.1 | 0.0 | 20 | 5 |
| Lysine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 10.9 | 3.0 | 0.3 | 0.9 | 1.0 | 0.1 | 0.0 | 16 | 4 |
| Magnesium (mg) | 88.0 | 0.0 | 11.0 | 1.5 | 1.3 | 0.1 | 2.5 | n/a | n/a | 163.6 | 38.0 | 25.8 | 12.0 | 181.3 | 1.6 | 6.4 | 533 | 133 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 1.2 | 0.0 | 6.7 | n/a | 0.0 | 8 | 2 |
| Manganese (mg) | 0.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.6 | 0.0 | 3.1 | 0.0 | 0.1 | 5 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.1 | 1.0 | 0.1 | 0.4 | 0.5 | 0.0 | 0.0 | 5 | 1 |
| Monounsaturated Fat (g) | 0.2 | 19.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 17.5 | 8.4 | 0.6 | 3.7 | 0.6 | 16.7 | 0.0 | 68 | 17 |
| Niacin (mg) | 4.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | n/a | 51.1 | 0.1 | 4.0 | 0.1 | 24.5 | 0.0 | 0.1 | 86 | 21 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 8.9 | 0.3 | 0.3 | 1.5 | 1.5 | 0.1 | 0.0 | 14 | 3 |
| Phenylalanine (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.3 | 2.1 | 0.4 | 0.7 | 2.3 | 0.0 | 0.0 | 11 | 3 |
| Phosphorus (mg) | 192.0 | 0.0 | 31.9 | 9.2 | 0.8 | 0.1 | 16.5 | n/a | n/a | 1,383.6 | 729.0 | 99.0 | 198.0 | 646.4 | 19.1 | 5.6 | 3,331 | 833 |
| Phytosterols (mg) | 56.0 | 59.7 | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.8 | n/a | n/a | n/a | n/a | 137 | 34 |
| Polyunsaturated Fat (g) | 0.7 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.3 | 1.2 | 1.2 | 1.9 | 1.9 | 2.4 | 0.0 | 16 | 4 |
| Potassium (mg) | 1,896.0 | 0.3 | 160.6 | 24.1 | 4.9 | 0.3 | 68.5 | n/a | n/a | 2,147.0 | 125.0 | 117.6 | 138.0 | 762.7 | 19.1 | 29.5 | 5,493 | 1,373 |
| Proline (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.5 | 4.6 | 0.8 | 0.5 | 5.4 | 0.1 | 0.0 | 17 | 4 |
| Protein (g) | 7.0 | 0.0 | 1.2 | 0.4 | 0.0 | 0.0 | 1.4 | n/a | n/a | 131.9 | 38.5 | 8.0 | 12.6 | 44.6 | 0.7 | 0.3 | 247 | 62 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 223.0 | 0.0 | 160.0 | 0.0 | 533.6 | 0.0 | 917 | 229 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.8 | 0.5 | 0.2 | 0.5 | 1.4 | 0.0 | 0.0 | 5 | 1 |
| Saturated Fat (g) | 0.2 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 19.0 | 17.3 | 0.7 | 3.1 | 0.9 | 40.8 | 0.0 | 86 | 22 |
| Selenium (mcg) | 0.0 | 0.0 | 0.6 | 0.9 | n/a | 0.0 | 0.9 | n/a | n/a | 57.3 | 17.7 | 15.1 | 30.7 | 216.1 | 0.8 | 0.0 | 340 | 85 |
| Serine (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.9 | 2.3 | 0.4 | 1.0 | 2.1 | 0.0 | 0.0 | 11 | 3 |
| Sodium (mg) | 40.0 | 0.5 | 4.4 | 1.0 | 0.1 | 0.0 | 471.7 | n/a | n/a | 558.9 | 1,529.0 | 439.2 | 142.0 | 20.5 | 567.8 | 0.4 | 3,776 | 944 |
| Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 35.8 | n/a | 213.6 | n/a | n/a | 249 | 62 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 1.6 | n/a | 0.0 | 3 | 1 |
| Sugar (g) | 21.0 | 0.0 | 4.7 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.9 | 3.7 | 0.4 | 9.1 | 0.0 | 0.0 | 40 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.6 | 0.0 | 3.0 | 0.0 | 0.0 | 5 | 1 |
| Threonine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 5.8 | 1.5 | 0.3 | 0.6 | 1.6 | 0.0 | 0.0 | 10 | 2 |
| Tocopherol, alpha (mg) | 4.3 | 3.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.8 | 0.3 | 0.0 | 1.1 | 0.4 | 1.8 | 0.1 | 14 | 3 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.5 | 3.0 | 0.0 | 0.0 | 5 | 1 |
| Total Fat (g) | 1.6 | 27.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 46.1 | 28.6 | 3.2 | 9.5 | 5.2 | 64.5 | 0.1 | 186 | 47 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.4 | n/a | 2 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.6 | n/a | 3 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.3 | 0.5 | 0.1 | 0.2 | 0.6 | 0.0 | 0.0 | 3 | 1 |
| Tyrosine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.2 | 2.3 | 0.2 | 0.5 | 0.8 | 0.0 | 0.0 | 8 | 2 |
| Valine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 7.3 | 2.5 | 0.4 | 0.9 | 2.0 | 0.0 | 0.0 | 13 | 3 |
| Vitamin A, IU (IU) | 6,664.0 | 0.0 | 2.2 | 0.5 | 38.0 | 3.7 | 0.0 | n/a | n/a | 0.0 | 865.0 | 0.0 | 540.0 | 0.0 | 1,987.2 | 527.5 | 10,628 | 2,657 |
| Vitamin A, RAE (mcg) | 336.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.2 | 0.0 | n/a | n/a | 0.0 | 229.0 | 0.0 | 160.0 | 0.0 | 543.9 | 26.4 | 1,297 | 324 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 9.1 | 2.3 | 0.2 | 0.9 | 0.0 | 0.1 | 0.0 | 13 | 3 |
| Vitamin B-6 (mg) | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.8 | 0.0 | 0.1 | 0.2 | 0.5 | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 109.6 | 0.0 | 8.1 | 1.9 | 1.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 123 | 31 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 21.0 | 0.0 | 82.0 | 0.0 | 47.7 | 0.0 | 151 | 38 |
| Water (g) | 756.2 | 0.0 | 98.0 | 3.5 | 0.5 | 0.0 | 123.7 | n/a | n/a | 496.5 | 20.8 | 3.9 | 76.2 | 33.9 | 12.6 | 9.2 | 1,635 | 409 |
| Zinc (mg) | 1.4 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 20.9 | 3.9 | 0.9 | 1.3 | 4.8 | 0.1 | 0.1 | 33 | 8 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.