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    Nutritional Facts: Sweet Sour Cucumber Noodle Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    noodles
    2/3 cup (145g)
    oil
    1 teaspoon (0g)
    Accent seasoning
    1 1/2 cups (300g)
    sugar
    1 1/2 cups (359g)
    white vinegar
    1 teaspoon (6g)
    salt
    1 teaspoon (1g)
    parsley flakes
    1/2 teaspoon (2g)
    garlic powder
    1/2 teaspoon (1g)
    ground pepper
    2 teaspoons (4g)
    dry mustard
    1 (110g)
    onions
    1 (301g)
    cucumbers
    Total 1 serving
    Alanine (g) 2.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.7 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.1 3 1
    Ash (g) 5.1 0.0 n/a 0.0 0.6 6.0 0.1 0.1 0.1 0.2 0.4 1.1 14 2
    Aspartic acid (g) 3.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 4 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 159.6 0.0 n/a 3.0 25.1 1.4 5.7 1.2 5.1 10.6 25.3 48.2 285 48
    Calories 1,751.0 1,285.4 n/a 1,161.0 75.3 0.0 1.5 5.1 2.9 20.3 44.0 45.2 4,392 732
    Calories (kj) 7,337.0 5,378.6 n/a 4,854.0 322.7 0.0 6.1 21.5 12.1 85.0 182.6 195.7 18,395 3,066
    Carbohydrates (g) 325.0 0.0 n/a 299.9 3.3 0.0 0.3 1.1 0.7 1.1 10.3 10.9 653 109
    Cholesterol (mg) 383.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 383 64
    Copper (mg) 1.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
    Cystine (g) 1.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 15.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.3 0.5 1.9 1.5 19 3
    Folate (mcg) 1,048.8 0.0 n/a 0.0 0.0 0.0 0.9 0.7 0.2 6.5 20.9 21.1 1,099 183
    Folate, DFE (mcg) 1,687.2 0.0 n/a 0.0 0.0 0.0 0.9 0.7 0.2 6.5 20.9 21.1 1,737 290
    Folate, food (mcg) 132.2 0.0 n/a 0.0 0.0 0.0 0.9 0.7 0.2 6.5 20.9 21.1 183 30
    Folic acid (mcg) 916.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 917 153
    Fructose (g) 0.0 n/a n/a 0.0 1.1 n/a 0.0 0.0 0.0 0.0 1.4 2.6 5 1
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a 0.0 0.4 n/a 0.0 0.0 0.0 0.1 2.2 2.3 5 1
    Glutamic acid (g) 20.9 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.2 0.3 0.6 22 4
    Glycine (g) 2.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2 0
    Histidine (g) 1.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Iron (mg) 18.3 0.0 n/a 0.2 0.7 0.0 0.1 0.1 0.1 0.4 0.2 0.8 21 3
    Isoleucine (g) 2.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 0
    Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 5.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 5 1
    Lysine (g) 2.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2 0
    Magnesium (mg) 264.5 0.0 n/a 0.0 17.9 0.1 2.0 1.2 2.0 14.8 11.0 39.1 353 59
    Maltose (g) 7.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Manganese (mg) 3.9 n/a n/a 0.0 0.9 0.0 0.0 0.0 0.1 0.1 0.1 0.2 5 1
    Methionine (g) 1.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 5.7 40.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 47 8
    Niacin (mg) 38.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.3 39 6
    Pantothenic acid (mg) 4.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 5 1
    Phenylalanine (g) 3.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 1
    Phosphorus (mg) 1,099.0 0.0 n/a 0.0 28.7 0.0 2.2 6.4 1.8 33.1 31.9 72.2 1,275 213
    Phytosterols n/a 1,407.5 n/a n/a 0.0 0.0 n/a 0.1 1.1 4.7 16.5 42.1 1,472 245
    Polyunsaturated Fat (g) 6.1 79.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 86 14
    Potassium (mg) 1,112.6 0.0 n/a 6.0 261.7 0.5 13.4 18.5 15.3 29.5 160.6 442.5 2,061 343
    Proline (g) 7.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 7 1
    Protein (g) 64.6 0.0 n/a 0.0 0.0 0.0 0.1 0.3 0.1 1.0 1.2 2.0 69 12
    Retinol (mcg) 77.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78 13
    Riboflavin (mg) 1.9 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
    Saturated Fat (g) 5.4 18.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 24 4
    Selenium (mcg) 359.3 0.0 n/a 1.8 0.4 0.0 0.1 0.4 0.1 8.3 0.6 0.9 372 62
    Serine (g) 3.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 1
    Sodium (mg) 95.8 0.0 n/a 3.0 17.9 2,325.5 2.3 0.9 0.2 0.5 4.4 6.0 2,457 409
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.5 2 0
    Sucrose (g) 1.2 n/a n/a 299.4 0.0 n/a 0.0 0.0 0.0 0.1 1.1 0.1 302 50
    Sugar (g) 8.6 0.0 n/a 299.4 1.4 0.0 0.0 0.0 0.0 0.3 4.7 5.0 319 53
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 5.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 5 1
    Threonine (g) 2.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
    Tocopherol, alpha (mg) 1.7 20.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 23 4
    Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 6.2 n/a n/a n/a n/a n/a 0.0 0.0 0.1 0.8 0.0 0.1 7 1
    Total Fat (g) 20.2 145.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.1 0.3 168 28
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.3 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Tryptophan (g) 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 1.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Valine (g) 3.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 3 1
    Vitamin A, IU (IU) 282.7 0.0 n/a 0.0 0.0 0.0 9.7 0.0 6.3 1.2 2.2 316.1 618 103
    Vitamin A, RAE (mcg) 77.5 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.3 0.1 0.0 15.1 93 16
    Vitamin B-12 (mcg) 1.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
    Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.3 8.1 8.4 17 3
    Vitamin D (IU) 50.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50 8
    Water (g) 41.1 0.0 n/a 0.1 336.3 0.0 0.0 0.1 0.1 0.2 98.0 286.6 763 127
    Zinc (mg) 8.8 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0.6 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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