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Nutritional Facts: Sweet Sour Cucumber Noodle Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
noodles
2/3 cup (145g)
oil
1 teaspoon (0g)
Accent seasoning
1 1/2 cups (300g)
sugar
1 1/2 cups (359g)
white vinegar
1 teaspoon (6g)
salt
1 teaspoon (1g)
parsley flakes
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
ground pepper
2 teaspoons (4g)
dry mustard
1 (110g)
onions
1 (301g)
cucumbers
Total 1 serving
Alanine (g) 2.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.7 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.1 3 1
Ash (g) 5.1 0.0 n/a 0.0 0.6 6.0 0.1 0.1 0.1 0.2 0.4 1.1 14 2
Aspartic acid (g) 3.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 4 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 159.6 0.0 n/a 3.0 25.1 1.4 5.7 1.2 5.1 10.6 25.3 48.2 285 48
Calories 1,751.0 1,285.4 n/a 1,161.0 75.3 0.0 1.5 5.1 2.9 20.3 44.0 45.2 4,392 732
Calories (kj) 7,337.0 5,378.6 n/a 4,854.0 322.7 0.0 6.1 21.5 12.1 85.0 182.6 195.7 18,395 3,066
Carbohydrates (g) 325.0 0.0 n/a 299.9 3.3 0.0 0.3 1.1 0.7 1.1 10.3 10.9 653 109
Cholesterol (mg) 383.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 383 64
Copper (mg) 1.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Cystine (g) 1.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 15.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.3 0.5 1.9 1.5 19 3
Folate (mcg) 1,048.8 0.0 n/a 0.0 0.0 0.0 0.9 0.7 0.2 6.5 20.9 21.1 1,099 183
Folate, DFE (mcg) 1,687.2 0.0 n/a 0.0 0.0 0.0 0.9 0.7 0.2 6.5 20.9 21.1 1,737 290
Folate, food (mcg) 132.2 0.0 n/a 0.0 0.0 0.0 0.9 0.7 0.2 6.5 20.9 21.1 183 30
Folic acid (mcg) 916.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 917 153
Fructose (g) 0.0 n/a n/a 0.0 1.1 n/a 0.0 0.0 0.0 0.0 1.4 2.6 5 1
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.5 n/a n/a 0.0 0.4 n/a 0.0 0.0 0.0 0.1 2.2 2.3 5 1
Glutamic acid (g) 20.9 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.2 0.3 0.6 22 4
Glycine (g) 2.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2 0
Histidine (g) 1.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Iron (mg) 18.3 0.0 n/a 0.2 0.7 0.0 0.1 0.1 0.1 0.4 0.2 0.8 21 3
Isoleucine (g) 2.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Leucine (g) 5.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 5 1
Lysine (g) 2.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2 0
Magnesium (mg) 264.5 0.0 n/a 0.0 17.9 0.1 2.0 1.2 2.0 14.8 11.0 39.1 353 59
Maltose (g) 7.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Manganese (mg) 3.9 n/a n/a 0.0 0.9 0.0 0.0 0.0 0.1 0.1 0.1 0.2 5 1
Methionine (g) 1.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 5.7 40.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 47 8
Niacin (mg) 38.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.3 39 6
Pantothenic acid (mg) 4.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 5 1
Phenylalanine (g) 3.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 1
Phosphorus (mg) 1,099.0 0.0 n/a 0.0 28.7 0.0 2.2 6.4 1.8 33.1 31.9 72.2 1,275 213
Phytosterols n/a 1,407.5 n/a n/a 0.0 0.0 n/a 0.1 1.1 4.7 16.5 42.1 1,472 245
Polyunsaturated Fat (g) 6.1 79.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 86 14
Potassium (mg) 1,112.6 0.0 n/a 6.0 261.7 0.5 13.4 18.5 15.3 29.5 160.6 442.5 2,061 343
Proline (g) 7.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 7 1
Protein (g) 64.6 0.0 n/a 0.0 0.0 0.0 0.1 0.3 0.1 1.0 1.2 2.0 69 12
Retinol (mcg) 77.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78 13
Riboflavin (mg) 1.9 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 5.4 18.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 24 4
Selenium (mcg) 359.3 0.0 n/a 1.8 0.4 0.0 0.1 0.4 0.1 8.3 0.6 0.9 372 62
Serine (g) 3.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 1
Sodium (mg) 95.8 0.0 n/a 3.0 17.9 2,325.5 2.3 0.9 0.2 0.5 4.4 6.0 2,457 409
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.5 2 0
Sucrose (g) 1.2 n/a n/a 299.4 0.0 n/a 0.0 0.0 0.0 0.1 1.1 0.1 302 50
Sugar (g) 8.6 0.0 n/a 299.4 1.4 0.0 0.0 0.0 0.0 0.3 4.7 5.0 319 53
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 5.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 5 1
Threonine (g) 2.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Tocopherol, alpha (mg) 1.7 20.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 23 4
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 6.2 n/a n/a n/a n/a n/a 0.0 0.0 0.1 0.8 0.0 0.1 7 1
Total Fat (g) 20.2 145.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.1 0.3 168 28
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 0.3 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tryptophan (g) 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 1.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Valine (g) 3.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 3 1
Vitamin A, IU (IU) 282.7 0.0 n/a 0.0 0.0 0.0 9.7 0.0 6.3 1.2 2.2 316.1 618 103
Vitamin A, RAE (mcg) 77.5 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.3 0.1 0.0 15.1 93 16
Vitamin B-12 (mcg) 1.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.3 8.1 8.4 17 3
Vitamin D (IU) 50.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50 8
Water (g) 41.1 0.0 n/a 0.1 336.3 0.0 0.0 0.1 0.1 0.2 98.0 286.6 763 127
Zinc (mg) 8.8 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0.6 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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