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Nutritional Facts: Wacky Lemon Cake With 7-Minute Lemon Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
flour
1 cup (200g)
sugar
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
6 tablespoons (82g)
vegetable oil
1 tablespoon (15g)
vinegar
1 teaspoon (4g)
almond extract
1/4 cup (61g)
fresh lemon juice
3/4 cup (178g)
cold water
1/2 cup (100g)
granulated sugar
2 tablespoons (29g)
water
2 teaspoons (10g)
water
1/8 teaspoon (0g)
cream of tartar
1 pinch (0g)
salt
1 (33g)
egg whites
1/2 teaspoon (2g)
lemon extract
1/4 teaspoon (1g)
almond extract
Total 1 serving
Alanine (g) 0.6 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.4 2 0
Arginine (g) 0.8 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 1 0
Ash (g) 0.9 0.0 1.7 3.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.4 0.2 0.0 0.0 7 0
Aspartic acid (g) 0.8 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 28.1 2.0 0.0 0.7 0.0 0.9 0.5 3.7 5.3 1.0 0.9 0.3 0.0 0.1 2.3 0.0 0.1 46 3
Calories 682.5 774.0 0.0 0.0 721.3 2.7 12.1 13.4 0.0 387.0 0.0 0.0 1.0 0.0 17.2 5.0 3.0 2,619 164
Calories (kj) 2,855.6 3,236.0 0.0 0.0 3,018.4 11.3 50.6 55.5 0.0 1,618.0 0.0 0.0 4.0 0.0 71.3 20.8 12.7 10,954 685
Carbohydrates (g) 143.1 200.0 0.0 0.0 0.0 0.0 0.5 4.2 0.0 100.0 0.0 0.0 0.2 0.0 0.2 0.1 0.1 448 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Folate (mcg) 343.1 0.0 0.0 0.0 0.0 0.0 0.0 12.2 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 357 22
Folate, DFE (mcg) 545.6 0.0 0.0 0.0 0.0 0.0 0.0 12.2 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 559 35
Folate, food (mcg) 54.4 0.0 0.0 0.0 0.0 0.0 0.0 12.2 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 68 4
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 18
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.6 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 1 0
Glutamic acid (g) 6.5 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a 7 0
Glycine (g) 0.7 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 1 0
Histidine (g) 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 1 0
Iron (mg) 8.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Isoleucine (g) 0.7 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a 2 0
Lysine (g) 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a 1 0
Magnesium (mg) 41.3 0.0 0.0 0.0 0.0 0.1 0.5 3.7 1.8 0.0 0.3 0.1 0.0 0.0 3.6 0.1 0.1 52 3
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 22.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 23 1
Niacin (mg) 11.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 1
Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Phenylalanine (g) 1.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 1 0
Phosphorus (mg) 202.5 0.0 0.0 0.0 0.0 0.6 0.3 4.9 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0.5 0.1 214 13
Phytosterols n/a n/a n/a 0.0 789.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 790 49
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 44.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 45 3
Potassium (mg) 200.6 4.0 0.0 0.2 0.0 0.3 6.2 62.8 1.8 2.0 0.3 0.1 61.9 0.0 53.8 2.1 1.6 398 25
Proline (g) 2.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 2 0
Protein (g) 19.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.0 0.0 23 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 10.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 11 1
Selenium (mcg) 63.6 1.2 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 6.6 n/a 0.0 72 5
Serine (g) 1.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a 1 0
Sodium (mg) 3.8 2.0 1,258.6 1,162.7 0.0 0.3 0.4 0.6 5.3 1.0 0.9 0.3 0.2 155.0 54.8 0.1 0.1 2,646 165
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 n/a n/a n/a n/a n/a 0.3 n/a 99.8 n/a n/a n/a n/a 0.0 n/a n/a 300 19
Sugar (g) 0.5 199.6 0.0 0.0 0.0 0.0 0.5 1.5 0.0 99.8 0.0 0.0 0.0 0.0 0.2 n/a 0.1 302 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.5 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 11.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 1.8 0.0 0.0 0.0 81.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 84 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.6 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 1 0
Valine (g) 0.8 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 22.4 0.0 0.0 0.0 0.0 14.1 2.2 56.3 177.6 0.0 29.0 9.7 0.0 0.0 28.9 1.4 0.6 342 21
Zinc (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0

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